Grace Flamino

Fage 16CTMRNELEHY

232 plausible swims · 59 meets · 2018-12-16 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	25.32		2023-11-11	CT HHAC Red, White, Blue Pentathlon venue
50 Freestyle	SCY	28.01	BB+0.62s to A·+3.22s to Sectionals	2024-12-12	2024 NE CRA Winter Invitational
100 Freestyle	SCY	56.90	AA+2.41s to AAA·+3.81s to Sectionals	2025-02-07	GRIT Blue Devil Last Chance venue
200 Freestyle	SCY	2:04.69	A+2.00s to AA·+9.70s to Sectionals	2024-02-10	CT WHAT Feb Trials/Finals venue
500 Freestyle	SCY	5:03.05	AAA+1.06s to AAAA·Sectionals ✓+0.46s to Futures	2022-12-18	CT SAQ Trials/Finals Meet
1000 Freestyle	SCY	12:07.28	BB+8.79s to A·+88.29s to Sectionals	2025-12-12	121225saq results
1650 Freestyle	SCY	20:46.96	BB+44.07s to A·+177.57s to Sectionals	2023-10-27	CT LEHY Autumn Distance Meet
25 Backstroke	SCY	25.56		2023-11-11	CT HHAC Red, White, Blue Pentathlon venue
50 Backstroke	SCY	33.09	B+0.30s to BB·+6.80s to Futures	2022-02-13	CT VSYM Superbowl Pentathlon venue
100 Backstroke	SCY	1:03.31	A+1.72s to AA·+4.02s to Sectionals	2024-02-10	CT WHAT Feb Trials/Finals venue
200 Backstroke	SCY	2:17.42	A+3.93s to AA·+8.53s to Sectionals	2024-10-26	CT LEHY Aquafest venue
50 Breaststroke	SCY	36.17	BB+0.78s to A·+6.38s to Futures	2024-12-12	2024 NE CRA Winter Invitational
100 Breaststroke	SCY	1:03.82	AAAA·Futures ✓+0.73s to Winter JNs	2023-11-11	CT HHAC Red, White, Blue Pentathlon venue
200 Breaststroke	SCY	2:35.24	A+1.25s to AA·+5.85s to Sectionals	2024-10-26	CT LEHY Aquafest venue
50 Butterfly	SCY	30.12	BB+0.03s to A·+4.43s to Futures	2022-01-01	2022 CT SC 11-14 yr old Age Group Championship venue
100 Butterfly	SCY	1:04.35	BB+0.26s to A·+5.86s to Sectionals	2023-06-03	HHAC SCY Summer Pentathlon venue
200 Butterfly	SCY	2:33.34	BB+10.75s to A·+21.25s to Sectionals	2025-02-01	HHAC Trials/Finals Invite venue
100 Individual Medley	SCY	1:13.01		2023-06-03	HHAC SCY Summer Pentathlon venue
200 Individual Medley	SCY	2:30.38	BB+6.99s to A·+19.69s to Sectionals	2024-03-02	CT SC LEHY Regionals - Saturday and Sunday venue
400 Individual Medley	SCY	5:27.13	BB+20.14s to A·+48.74s to Sectionals	2024-10-26	CT LEHY Aquafest venue
50 Freestyle	LCM	33.08	BB+1.89s to A·+4.79s to Sectionals	2025-06-21	2025 NE NSSC June 21 Springfield Specialty
100 Freestyle	LCM	1:09.08	BB+1.79s to A·+8.39s to Sectionals	2026-06-21	2026 NE NSSC Invitational Springfield College fast pool
200 Freestyle	LCM	2:28.25	BB+2.96s to A·+17.36s to Sectionals	2026-06-20	2026 NE NSSC Invitational Springfield College fast pool
400 Freestyle	LCM	5:13.15	BB+5.46s to A·+35.46s to Sectionals	2026-06-21	2026 NE NSSC Invitational Springfield College fast pool
1500 Freestyle	LCM	20:14.06	A+43.27s to AA·+117.27s to Sectionals	2025-07-18	CT CDOG Distance Regional Championships venue
50 Backstroke	LCM	38.12	BB+2.73s to A·+7.23s to Futures	2026-06-20	2026 NE NSSC Invitational Springfield College fast pool
100 Backstroke	LCM	1:17.58	BB+2.59s to A·+9.69s to Sectionals	2024-06-08	2024 CT SAQ-NSSC Early June Qualifier
200 Backstroke	LCM	2:58.87	B+4.38s to BB·+32.68s to Sectionals	2023-05-19	CT WHAT LCM May Invite venue
50 Breaststroke	LCM	45.45	B+1.96s to BB·+10.66s to Futures	2022-06-11	CT SAQ LCM June Meet slow pool
100 Breaststroke	LCM	1:28.53	BB+3.44s to A·+10.64s to Sectionals	2026-06-21	2026 NE NSSC Invitational Springfield College fast pool
200 Breaststroke	LCM	3:15.30	BB+12.91s to A·+25.91s to Sectionals	2024-06-08	2024 CT SAQ-NSSC Early June Qualifier
100 Butterfly	LCM	1:39.15	+14.76s to B·+32.86s to Sectionals	2023-05-12	CT WRAT LCM Senior Invite venue
200 Individual Medley	LCM	2:52.46	BB+8.07s to A·+24.07s to Sectionals	2025-07-19	CT 13/over Regional Champs

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

4036 points (6/6 events)

Event	Time	Points
500 FR SCY	5:03.05	977
200 BK SCY	2:17.42	694
200 BR SCY	2:35.24	725
200 FL SCY	2:33.34	533
200 IM SCY	2:30.38	568
400 IM SCY	5:27.13	539

IMR 15-16 · SCY

3665 points (5/5 events)

Event	Time	Points
200 FR SCY	2:04.69	720
100 BK SCY	1:03.31	695
100 BR SCY	1:03.82	1031
100 FL SCY	1:04.35	651
200 IM SCY	2:30.38	568

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.90 split/total mismatch

30.95

33.72

27.81

29.09

500 Freestyle SCY 5:03.05 split/total mismatch

31.32

66.60

102.13

138.16

341.85

377.46

318.68

352.21

34.47

72.29

110.87

150.35

1000 Freestyle SCY 12:07.28 split/total mismatch

31.52

35.01

36.31

35.65

35.70

35.87

35.95

36.86

37.10

36.80

36.21

37.30

37.32

37.68

37.12

36.70

37.17

37.30

37.21

36.50

1650 Freestyle SCY 20:46.96

33.51

38.07

38.83

38.08

38.37

38.49

38.36

38.00

38.51

37.80

38.00

37.41

37.71

37.60

37.48

37.39

36.94

37.73

37.76

37.84

37.89

37.88

38.68

38.53

38.81

38.09

38.18

38.35

37.92

38.24

38.31

36.87

35.33

50 Backstroke SCY 33.09 split/total mismatch

55.95

61.12

Front half 55.95s · back half -22.86s

200 Backstroke SCY 2:17.42 split/total mismatch

37.09

38.41

39.68

38.18

31.43

34.92

35.81

35.26

200 Individual Medley SCY 2:30.38

33.69

39.08

44.18

33.43

Front half 72.77s · back half 77.61s

400 Individual Medley SCY 5:27.13 split/total mismatch

36.29

45.08

40.15

40.85

45.26

46.60

37.53

35.37

100 Freestyle LCM 1:09.08

33.38

35.70

Front half 33.38s · back half 35.70s

200 Freestyle LCM 2:28.25

34.34

37.12

38.94

37.85

Front half 71.46s · back half 76.79s

400 Freestyle LCM 5:13.15

35.78

39.63

40.08

39.98

40.39

39.19

40.15

37.95

Front half 155.47s · back half 157.68s

200 Backstroke LCM 2:58.87

44.94

92.28

42.96

88.37

134.10

178.87

100 Breaststroke LCM 1:28.53

40.85

47.68

Front half 40.85s · back half 47.68s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 25.32 1 swim

50 Freestyle SCY 28.01 14 swims

100 Freestyle SCY 56.90 15 swims

200 Freestyle SCY 2:04.69 7 swims

500 Freestyle SCY 5:03.05 6 swims

1000 Freestyle SCY 12:07.28 2 swims

1650 Freestyle SCY 20:46.96 1 swim

25 Backstroke SCY 25.56 1 swim

50 Backstroke SCY 33.09 5 swims

100 Backstroke SCY 1:03.31 13 swims

200 Backstroke SCY 2:17.42 12 swims

50 Breaststroke SCY 36.17 5 swims

100 Breaststroke SCY 1:03.82 21 swims

200 Breaststroke SCY 2:35.24 14 swims

50 Butterfly SCY 30.12 4 swims

100 Butterfly SCY 1:04.35 2 swims

200 Butterfly SCY 2:33.34 3 swims

100 Individual Medley SCY 1:13.01 4 swims

200 Individual Medley SCY 2:30.38 8 swims

400 Individual Medley SCY 5:27.13 2 swims

50 Freestyle LCM 33.08 9 swims

100 Freestyle LCM 1:09.08 13 swims

200 Freestyle LCM 2:28.25 9 swims

400 Freestyle LCM 5:13.15 7 swims

1500 Freestyle LCM 20:14.06 1 swim

50 Backstroke LCM 38.12 2 swims

100 Backstroke LCM 1:17.58 13 swims

200 Backstroke LCM 2:58.87 6 swims

50 Breaststroke LCM 45.45 3 swims

100 Breaststroke LCM 1:28.53 12 swims

200 Breaststroke LCM 3:15.30 10 swims

100 Butterfly LCM 1:39.15 1 swim

200 Individual Medley LCM 2:52.46 6 swims