Alex Cooc
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.89 | AA+0.80s to AAA·Sectionals ✓+1.60s to Futures | 2026-02-28 | 2026 CA NV Speedo Sect @ CCAvenue |
| 50 Backstroke | SCY | 24.40 | AAA+1.01s to AAAA·+0.71s to Futures | 2026-02-14 | 2026 Santa Clara Senior Champsvenue |
| 100 Backstroke | SCY | 52.41 | AAA+2.32s to AAAA·Sectionals ✓+0.92s to Futures | 2026-02-28 | 2026 CA NV Speedo Sect @ CCAvenue |
| 200 Backstroke | SCY | 1:53.31 | AAA+3.72s to AAAA·Sectionals ✓+0.52s to Futures | 2026-03-01 | 2026 CA NV Speedo Sect @ CCAvenue |
| 50 Butterfly | SCY | 23.86 | AAA+0.47s to AAAA·+0.97s to Futures | 2026-02-15 | 2026 Santa Clara Senior Champsvenue |
| 100 Butterfly | SCY | 52.42 | AA+0.43s to AAA·Sectionals ✓+1.83s to Futures | 2026-02-14 | 2026 Santa Clara Senior Champsvenue |
| 200 Butterfly | SCY | 2:06.46 | A+4.27s to AA·+3.07s to Sectionals | 2024-01-14 | 2024 PN VAST 47th Annual Washington Openvenue |
| 200 Individual Medley | SCY | 1:56.26 | AAA+4.07s to AAAA·Sectionals ✓+2.37s to Futures | 2026-03-01 | 2026 CA NV Speedo Sect @ CCAvenue |
| 400 Individual Medley | SCY | 4:28.58 | A+4.09s to AA·+3.89s to Sectionals | 2024-01-13 | 2024 PN VAST 47th Annual Washington Openvenue |
| 100 Freestyle | LCM | 57.87 | AA+2.28s to AAA·Sectionals ✓+4.28s to Futures | 2024-06-30 | Arena Grand Challenge 2024venue |
| 200 Freestyle | LCM | 2:08.34 | A+0.65s to AA·Sectionals ✓+10.55s to Futures | 2024-06-28 | Arena Grand Challenge 2024venue |
| 100 Backstroke | LCM | 1:03.07 | AA+1.18s to AAA·Sectionals ✓+2.48s to Futures | 2024-06-29 | Arena Grand Challenge 2024venue |
| 200 Backstroke | LCM | 2:18.17 | AA+3.38s to AAA·Sectionals ✓+6.28s to Futures | 2024-06-30 | Arena Grand Challenge 2024venue |
| 100 Butterfly | LCM | 1:01.26 | AA+1.57s to AAA·Sectionals ✓+3.27s to Futures | 2024-06-28 | Arena Grand Challenge 2024venue |
| 200 Individual Medley | LCM | 2:18.06 | AA+1.87s to AAA·Sectionals ✓+5.27s to Futures | 2024-06-29 | Arena Grand Challenge 2024venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.77 | flat | 200 Free Relay | 2024-01-12 | 2024 PN VAST 47th Annual Washington Open |
| 100 Freestyle | SCY | 50.19 | flat | 400 Free Relay | 2024-01-13 | 2024 PN VAST 47th Annual Washington Open |
| 100 Backstroke | SCY | 53.29 | flat | 400 Medley Relay | 2026-02-27 | 2026 CA NV Speedo Sect @ CCA |
| 50 Butterfly | SCY | 24.77 | flying | 200 Medley Relay (leg 3) | 2024-01-13 | 2024 PN VAST 47th Annual Washington Open |
| 100 Butterfly | SCY | 55.38 | flying | 400 Medley Relay (leg 3) | 2024-01-12 | 2024 PN VAST 47th Annual Washington Open |
| 200 Freestyle | LCM | 2:05.21 | flat | 800 Free Relay | 2024-06-28 | Arena Grand Challenge 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3072 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 1:53.31 | 863 |
| 200 FL SCY | 2:06.46 | 654 |
| 200 IM SCY | 1:56.26 | 860 |
| 400 IM SCY | 4:28.58 | 695 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 17-18 · LCM
3076 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:08.34 | 713 |
| 100 BK LCM | 1:03.07 | 785 |
| 100 FL LCM | 1:01.26 | 763 |
| 200 IM LCM | 2:18.06 | 815 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 52.41
Front half 24.87s · back half 27.54s
200 Backstroke SCY 1:53.31
Front half 54.78s · back half 58.53s
100 Butterfly SCY 52.42
Front half 24.14s · back half 28.28s
200 Butterfly SCY 2:06.46 RT 0.43s
Front half 59.64s · back half 66.82s
200 Individual Medley SCY 1:56.26
Front half 52.93s · back half 63.33s
400 Individual Medley SCY 4:28.58 RT 0.55s
Front half 124.87s · back half 143.71s
200 Freestyle LCM 2:08.34
Front half 60.39s · back half 67.95s
100 Backstroke LCM 1:03.07
Front half 30.45s · back half 32.62s
200 Backstroke LCM 2:18.17
Front half 66.36s · back half 71.81s
200 Individual Medley LCM 2:18.06
Front half 63.90s · back half 74.16s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.