swimSophia Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.07 | BB+0.68s to A·+3.18s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 100 Freestyle | SCY | 1:01.17 | BB+1.68s to A·+7.08s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 200 Freestyle | SCY | 2:14.73 | BB+6.64s to A·+18.04s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 500 Freestyle | SCY | 6:03.75 | BB+18.66s to A·+53.86s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 100 Backstroke | SCY | 1:10.70 | B+1.11s to BB·+9.91s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 200 Backstroke | SCY | 2:27.80 | BB+8.51s to A·+14.51s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 100 Butterfly | SCY | 1:08.73 | BB+4.64s to A·+9.64s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
| 200 Individual Medley | SCY | 2:35.75 | B+0.36s to BB·+23.16s to Sectionals | 2016-01-29 | 2016 HSA Groundhog Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1634 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.75 | 565 |
| 200 BK SCY | 2:27.80 | 558 |
| 200 IM SCY | 2:35.75 | 511 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2115 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.73 | 571 |
| 100 BK SCY | 1:10.70 | 499 |
| 100 FL SCY | 1:08.73 | 534 |
| 200 IM SCY | 2:35.75 | 511 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.