Sofia Slogrove
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.91 | A+0.72s to AA·+4.02s to Sectionals | 2025-11-22 | 2025 RAFC Almost Turkey Invitationalvenue |
| 100 Freestyle | SCY | 1:01.09 | AA+2.40s to AAA·+7.00s to Sectionals | 2026-02-22 | 2026 FG SCY BB Championships SOUTHfast pool |
| 200 Freestyle | SCY | 2:10.43 | AA+2.04s to AAA·+13.74s to Sectionals | 2026-03-07 | 2026 FG Age Group SCY Championshipsvenue |
| 500 Freestyle | SCY | 5:42.49 | AAA+14.50s to AAAA·+32.60s to Sectionals | 2026-03-06 | 2026 FG Age Group SCY Championshipsvenue |
| 1000 Freestyle | SCY | 11:47.47 | AAA+30.48s to AAAA·+56.98s to Sectionals | 2025-12-11 | 35th Annual Winter Championshipsvenue |
| 1650 Freestyle | SCY | 20:04.53 | AA+20.14s to AAA·+119.24s to Sectionals | 2026-03-05 | 2026 FG Age Group SCY Championshipsvenue |
| 50 Backstroke | SCY | 34.34 | BB+1.05s to A·+5.75s to Sectionals | 2026-02-07 | Friendship Meet 2026venue |
| 100 Backstroke | SCY | 1:11.20 | A+1.61s to AA·+10.41s to Sectionals | 2026-02-21 | 2026 FG SCY BB Championships SOUTHfast pool |
| 50 Breaststroke | SCY | 42.14 | B+1.25s to BB·+8.55s to Sectionals | 2025-11-02 | Piranhas Turkey Classic 2025venue |
| 100 Breaststroke | SCY | 1:30.65 | B+1.26s to BB·+19.76s to Sectionals | 2025-11-23 | 2025 RAFC Almost Turkey Invitationalvenue |
| 50 Butterfly | SCY | 32.23 | BB+0.54s to A·+4.84s to Sectionals | 2026-02-20 | 2026 FG SCY BB Championships (NORTH) |
| 100 Butterfly | SCY | 1:11.67 | A+2.78s to AA·+12.58s to Sectionals | 2026-03-06 | 2026 FG Age Group SCY Championshipsvenue |
| 100 Individual Medley | SCY | 1:14.15 | BB+1.06s to A | 2025-11-23 | 2025 RAFC Almost Turkey Invitationalvenue |
| 200 Individual Medley | SCY | 2:26.43 | AA+1.84s to AAA·+13.84s to Sectionals | 2026-03-08 | 2026 FG Age Group SCY Championshipsvenue |
| 400 Individual Medley | SCY | 5:28.62 | A+6.33s to AA·+49.93s to Sectionals | 2026-02-06 | Friendship Meet 2026venue |
| 50 Freestyle | LCM | 30.96 | AA+0.27s to AAA·+2.57s to Sectionals | 2026-07-31 | 2026 Southern Zone Age Group Championshipvenue |
| 100 Freestyle | LCM | 1:05.56 | AAA+1.27s to AAAA·+4.27s to Sectionals | 2026-08-01 | 2026 Southern Zone Age Group Championshipvenue |
| 200 Freestyle | LCM | 2:20.13 | AAA+0.04s to AAAA·+8.04s to Sectionals | 2026-06-18 | Swim Fort Lauderdale Speedo Summer Classic 26venue |
| 400 Freestyle | LCM | 4:48.48 | AAAA·+9.69s to Sectionals | 2026-07-31 | 2026 Southern Zone Age Group Championshipvenue |
| 800 Freestyle | LCM | 10:05.58 | AAAA·+29.89s to Sectionals | 2026-06-17 | Swim Fort Lauderdale Speedo Summer Classic 26venue |
| 1500 Freestyle | LCM | 18:37.14 | AAAA·+15.35s to Sectionals | 2026-07-16 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 50 Backstroke | LCM | 36.60 | AA+1.31s to AAA·+3.71s to Sectionals | 2026-07-30 | 2026 Southern Zone Age Group Championshipvenue |
| 100 Backstroke | LCM | 1:21.62 | A+0.83s to AA·+11.83s to Sectionals | 2026-06-06 | 18th Annual LC - NPB Summer Kickoffvenue |
| 50 Breaststroke | LCM | 53.24 | +3.45s to B·+14.95s to Sectionals | 2024-06-30 | Swim Fort Lauderdale Speedo Summer Classicvenue |
| 100 Breaststroke | LCM | 1:32.04 | A+2.05s to AA·+11.45s to Sectionals | 2026-06-18 | Swim Fort Lauderdale Speedo Summer Classic 26venue |
| 50 Butterfly | LCM | 33.71 | AA+0.82s to AAA·+2.42s to Sectionals | 2026-07-18 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 100 Butterfly | LCM | 1:14.86 | AA+0.07s to AAA·+7.47s to Sectionals | 2026-07-17 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:39.74 | AAA+1.65s to AAAA·+8.35s to Sectionals | 2026-08-01 | 2026 Southern Zone Age Group Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.50 | flying | 200 Medley Relay (leg 4) | 2026-03-08 | 2026 FG Age Group SCY Championships |
| 50 Freestyle | SCY | 28.14 | flying | 200 Free Relay (leg 2) | 2025-12-07 | 2025 FG Holiday Champ |
| 100 Freestyle | SCY | 1:01.31 | flying | 400 Free Relay (leg 4) | 2026-03-07 | 2026 FG Age Group SCY Championships |
| 100 Freestyle | SCY | 1:04.78 | flying | 400 Medley Relay (leg 4) | 2026-03-06 | 2026 FG Age Group SCY Championships |
| 50 Freestyle | LCM | 30.16 | flying | 200 Free Relay (leg 3) | 2026-07-30 | 2026 Southern Zone Age Group Championship |
| 50 Freestyle | LCM | 29.57 | flying | 200 Medley Relay (leg 4) | 2026-07-31 | 2026 Southern Zone Age Group Championship |
| 100 Freestyle | LCM | 1:04.80 | flying | 400 Free Relay (leg 4) | 2026-07-29 | 2026 Southern Zone Age Group Championship |
| 50 Backstroke | LCM | 37.62 | flat | 200 Medley Relay | 2026-07-19 | 2026 FGC Summer LC Age Group Championships |
| 100 Backstroke | LCM | 1:20.58 | flat | 400 Medley Relay | 2026-07-18 | 2026 FGC Summer LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
4290 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:48.48 | 1065 |
| 100 BK LCM | 1:21.62 | 712 |
| 100 BR LCM | 1:32.04 | 701 |
| 100 FL LCM | 1:14.86 | 845 |
| 200 IM LCM | 2:39.74 | 967 |
IMR 11-12 · LCM
3885 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.13 | 992 |
| 50 BK LCM | 36.60 | 773 |
| 50 BR LCM | 53.24 | 346 |
| 50 FL LCM | 33.71 | 807 |
| 200 IM LCM | 2:39.74 | 967 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.09
Front half 30.07s · back half 31.02s
200 Freestyle SCY 2:10.43
Front half 64.75s · back half 65.68s
500 Freestyle SCY 5:42.49
Front half 173.16s · back half 169.33s
1000 Freestyle SCY 11:47.47
Front half 355.85s · back half 351.62s
1650 Freestyle SCY 20:04.53
100 Backstroke SCY 1:11.20
Front half 34.99s · back half 36.21s
100 Breaststroke SCY 1:30.65
Front half 43.10s · back half 47.55s
100 Butterfly SCY 1:11.67
Front half 33.24s · back half 38.43s
100 Individual Medley SCY 1:14.15
Front half 36.01s · back half 38.14s
200 Individual Medley SCY 2:26.43
Front half 69.50s · back half 76.93s
400 Individual Medley SCY 5:28.62
Front half 162.80s · back half 165.82s
100 Freestyle LCM 1:05.56 · 23.8 min after 400 Freestyle
Front half 32.20s · back half 33.36s
200 Freestyle LCM 2:20.13
Front half 69.75s · back half 70.38s
400 Freestyle LCM 4:48.48
Front half 144.22s · back half 144.26s
800 Freestyle LCM 10:05.58
Front half 306.00s · back half 299.58s
1500 Freestyle LCM 18:37.14
Front half 554.95s · back half 562.19s
100 Backstroke LCM 1:21.62
Front half 39.88s · back half 41.74s
100 Breaststroke LCM 1:32.04
Front half 44.95s · back half 47.09s
100 Butterfly LCM 1:14.86
Front half 35.27s · back half 39.59s
200 Individual Medley LCM 2:39.74 · 16.2 min after 100 Freestyle
Front half 76.05s · back half 83.69s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.