Sofi Slogrove

Fage 12FGFLSFTL

388 plausible swims · 50 meets · 2024-01-01 → 2026-06-20

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.91	A+0.72s to AA	2025-11-22	2025 RAFC Almost Turkey Invitational venue
100 Freestyle	SCY	1:01.09	AA+2.40s to AAA	2026-02-22	2026 FG SCY BB Championships SOUTH fast pool
200 Freestyle	SCY	2:10.43	AA+2.04s to AAA	2026-03-07	2026 FG Age Group SCY Championships fast pool
500 Freestyle	SCY	5:42.49	AAA+14.50s to AAAA	2026-03-06	2026 FG Age Group SCY Championships fast pool
1000 Freestyle	SCY	11:47.47	AAA+30.48s to AAAA	2025-12-11	35th Annual Winter Championships venue
1650 Freestyle	SCY	20:04.53	AA+20.14s to AAA	2026-03-05	2026 FG Age Group SCY Championships fast pool
50 Backstroke	SCY	34.34	BB+1.05s to A	2026-01-01	1695169
100 Backstroke	SCY	1:11.20	A+1.61s to AA	2026-02-21	2026 FG SCY BB Championships SOUTH fast pool
50 Breaststroke	SCY	42.14	B+1.25s to BB	2025-11-02	Piranhas Turkey Classic 2025 venue
100 Breaststroke	SCY	1:30.65	B+1.26s to BB	2025-11-23	2025 RAFC Almost Turkey Invitational venue
50 Butterfly	SCY	32.23	BB+0.54s to A	2026-02-21	2026 FG SCY BB Championships SOUTH fast pool
100 Butterfly	SCY	1:11.67	A+2.78s to AA	2026-03-06	2026 FG Age Group SCY Championships fast pool
100 Individual Medley	SCY	1:14.15	BB+1.06s to A	2025-11-23	2025 RAFC Almost Turkey Invitational venue
200 Individual Medley	SCY	2:26.43	AA+1.84s to AAA	2026-03-08	2026 FG Age Group SCY Championships fast pool
400 Individual Medley	SCY	5:28.62	A+6.33s to AA	2026-01-01	1695169
50 Freestyle	LCM	31.08	AA+0.39s to AAA	2024-01-01	14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046
100 Freestyle	LCM	1:06.24	AAA+1.95s to AAAA	2026-06-20	Swim Fort Lauderdale Speedo Summer Classic 26 venue
200 Freestyle	LCM	2:20.13	AAA+0.04s to AAAA	2026-06-18	Swim Fort Lauderdale Speedo Summer Classic 26 venue
400 Freestyle	LCM	4:49.85	AAAA	2026-06-19	Swim Fort Lauderdale Speedo Summer Classic 26 venue
800 Freestyle	LCM	10:05.58	AAAA	2026-06-17	Swim Fort Lauderdale Speedo Summer Classic 26 venue
1500 Freestyle	LCM	20:27.13	AAA+46.64s to AAAA	2026-01-17	2026 Azura Winter Open LCM Invite venue
50 Backstroke	LCM	37.87	A+0.98s to AA	2026-06-20	Swim Fort Lauderdale Speedo Summer Classic 26 venue
100 Backstroke	LCM	1:21.62	A+0.83s to AA	2026-06-06	18th Annual LC - NPB Summer Kickoff venue
50 Breaststroke	LCM	53.24	+3.45s to B	2024-06-30	Swim Fort Lauderdale Speedo Summer Classic venue
100 Breaststroke	LCM	1:32.04	A+2.05s to AA	2026-06-18	Swim Fort Lauderdale Speedo Summer Classic 26 venue
50 Butterfly	LCM	33.76	AA+0.87s to AAA	2026-06-18	Swim Fort Lauderdale Speedo Summer Classic 26 venue
100 Butterfly	LCM	1:17.23	AA+2.44s to AAA	2026-06-20	Swim Fort Lauderdale Speedo Summer Classic 26 venue
200 Individual Medley	LCM	2:46.90	AA+1.31s to AAA	2026-06-19	Swim Fort Lauderdale Speedo Summer Classic 26 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.50	flying	200 Medley Relay (leg 4)	2026-03-08	2026 FG Age Group SCY Championships
50 Freestyle	SCY	28.88	flying	200 Free Relay (leg 4)	2026-03-08	2026 FG Age Group SCY Championships
100 Freestyle	SCY	1:04.78	flying	400 Medley Relay (leg 4)	2026-03-06	2026 FG Age Group SCY Championships
100 Freestyle	SCY	1:01.31	flying	400 Free Relay (leg 4)	2026-03-07	2026 FG Age Group SCY Championships
50 Freestyle	LCM	32.61	flying	200 Free Relay (leg 3)	2025-07-20	2025 Summer FGC Age Group Championships
50 Freestyle	LCM	32.47	flying	200 Medley Relay (leg 4)	2025-07-20	2025 Summer FGC Age Group Championships
100 Freestyle	LCM	1:10.36	flying	400 Free Relay (leg 2)	2025-07-18	2025 Summer FGC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

4081 points (5/5 events)

Event	Time	Points
400 FR LCM	4:49.85	1050
100 BK LCM	1:21.62	712
100 BR LCM	1:32.04	701
100 FL LCM	1:17.23	770
200 IM LCM	2:46.90	848

IMR 11-12 · LCM

3686 points (5/5 events)

Event	Time	Points
200 FR LCM	2:20.13	992
50 BK LCM	37.87	697
50 BR LCM	53.24	346
50 FL LCM	33.76	803
200 IM LCM	2:46.90	848

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.09

30.07

31.02

Front half 30.07s · back half 31.02s

200 Freestyle SCY 2:10.43

30.66

34.09

33.64

32.04

Front half 64.75s · back half 65.68s

500 Freestyle SCY 5:42.49

32.65

35.37

35.69

34.82

34.63

35.16

34.39

34.15

34.17

31.46

Front half 173.16s · back half 169.33s

1000 Freestyle SCY 11:47.47

31.87

36.30

36.61

36.18

35.94

35.64

35.76

35.70

35.42

36.43

35.74

34.67

36.23

35.37

35.58

35.83

35.39

35.64

34.80

32.37

Front half 355.85s · back half 351.62s

1650 Freestyle SCY 20:04.53

32.85

37.03

36.86

37.72

36.98

36.53

36.16

36.99

36.47

36.21

37.17

36.61

36.13

37.30

36.96

37.61

37.93

37.90

37.69

37.83

38.49

37.64

36.27

36.66

35.96

36.38

36.35

36.69

36.80

35.46

35.04

34.56

31.30

100 Backstroke SCY 1:11.20

34.99

36.21

Front half 34.99s · back half 36.21s

100 Breaststroke SCY 1:30.65

43.10

47.55

Front half 43.10s · back half 47.55s

100 Butterfly SCY 1:11.67

33.24

38.43

Front half 33.24s · back half 38.43s

100 Individual Medley SCY 1:14.15

36.01

38.14

Front half 36.01s · back half 38.14s

200 Individual Medley SCY 2:26.43

31.68

37.82

44.93

32.00

Front half 69.50s · back half 76.93s

400 Individual Medley SCY 5:28.62 split/total mismatch

35.22

43.53

43.13

40.92

47.71

47.97

35.59

34.55

200 Freestyle LCM 2:20.13

33.54

36.21

36.14

34.24

Front half 69.75s · back half 70.38s

400 Freestyle LCM 4:49.85

71.50

73.70

73.33

71.32

Front half 145.20s · back half 144.65s

800 Freestyle LCM 10:05.58

35.58

39.40

38.46

38.39

38.31

38.68

37.98

39.20

38.13

38.50

37.98

37.95

37.91

37.53

36.75

34.83

Front half 306.00s · back half 299.58s

1500 Freestyle LCM 20:27.13

78.19

81.40

81.77

81.27

81.90

82.60

83.21

84.22

82.83

83.82

83.37

82.77

81.22

82.92

75.64

100 Backstroke LCM 1:21.62

39.88

41.74

Front half 39.88s · back half 41.74s

100 Breaststroke LCM 1:32.04

44.95

47.09

Front half 44.95s · back half 47.09s

200 Individual Medley LCM 2:46.90

80.99

85.91

Front half 80.99s · back half 85.91s

Reaction time

fastest 0.60s average 0.610s slowest 0.62s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.91 25 swims

100 Freestyle SCY 1:01.09 30 swims

200 Freestyle SCY 2:10.43 27 swims

500 Freestyle SCY 5:42.49 13 swims

1000 Freestyle SCY 11:47.47 2 swims

1650 Freestyle SCY 20:04.53 1 swim

50 Backstroke SCY 34.34 21 swims

100 Backstroke SCY 1:11.20 29 swims

50 Breaststroke SCY 42.14 7 swims

100 Breaststroke SCY 1:30.65 4 swims

50 Butterfly SCY 32.23 15 swims

100 Butterfly SCY 1:11.67 6 swims

100 Individual Medley SCY 1:14.15 14 swims

200 Individual Medley SCY 2:26.43 18 swims

400 Individual Medley SCY 5:28.62 2 swims

50 Freestyle LCM 31.08 19 swims

100 Freestyle LCM 1:06.24 20 swims

200 Freestyle LCM 2:20.13 19 swims

400 Freestyle LCM 4:49.85 12 swims

800 Freestyle LCM 10:05.58 5 swims

1500 Freestyle LCM 20:27.13 5 swims

50 Backstroke LCM 37.87 19 swims

100 Backstroke LCM 1:21.62 15 swims

50 Breaststroke LCM 53.24 4 swims

100 Breaststroke LCM 1:32.04 19 swims

50 Butterfly LCM 33.76 8 swims

100 Butterfly LCM 1:17.23 11 swims

200 Individual Medley LCM 2:46.90 18 swims