Sofia Slogrove

Fage 12FGFLLASTSZWVFGSFTL

324 plausible swims · 44 meets · 2024-02-23 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.91 A+0.72s to AA·+4.02s to Sectionals 2025-11-22 2025 RAFC Almost Turkey Invitationalvenue
100 Freestyle SCY 1:01.09 AA+2.40s to AAA·+7.00s to Sectionals 2026-02-22 2026 FG SCY BB Championships SOUTHfast pool
200 Freestyle SCY 2:10.43 AA+2.04s to AAA·+13.74s to Sectionals 2026-03-07 2026 FG Age Group SCY Championshipsvenue
500 Freestyle SCY 5:42.49 AAA+14.50s to AAAA·+32.60s to Sectionals 2026-03-06 2026 FG Age Group SCY Championshipsvenue
1000 Freestyle SCY 11:47.47 AAA+30.48s to AAAA·+56.98s to Sectionals 2025-12-11 35th Annual Winter Championshipsvenue
1650 Freestyle SCY 20:04.53 AA+20.14s to AAA·+119.24s to Sectionals 2026-03-05 2026 FG Age Group SCY Championshipsvenue
50 Backstroke SCY 34.34 BB+1.05s to A·+5.75s to Sectionals 2026-02-07 Friendship Meet 2026venue
100 Backstroke SCY 1:11.20 A+1.61s to AA·+10.41s to Sectionals 2026-02-21 2026 FG SCY BB Championships SOUTHfast pool
50 Breaststroke SCY 42.14 B+1.25s to BB·+8.55s to Sectionals 2025-11-02 Piranhas Turkey Classic 2025venue
100 Breaststroke SCY 1:30.65 B+1.26s to BB·+19.76s to Sectionals 2025-11-23 2025 RAFC Almost Turkey Invitationalvenue
50 Butterfly SCY 32.23 BB+0.54s to A·+4.84s to Sectionals 2026-02-20 2026 FG SCY BB Championships (NORTH)
100 Butterfly SCY 1:11.67 A+2.78s to AA·+12.58s to Sectionals 2026-03-06 2026 FG Age Group SCY Championshipsvenue
100 Individual Medley SCY 1:14.15 BB+1.06s to A 2025-11-23 2025 RAFC Almost Turkey Invitationalvenue
200 Individual Medley SCY 2:26.43 AA+1.84s to AAA·+13.84s to Sectionals 2026-03-08 2026 FG Age Group SCY Championshipsvenue
400 Individual Medley SCY 5:28.62 A+6.33s to AA·+49.93s to Sectionals 2026-02-06 Friendship Meet 2026venue
50 Freestyle LCM 30.96 AA+0.27s to AAA·+2.57s to Sectionals 2026-07-31 2026 Southern Zone Age Group Championshipvenue
100 Freestyle LCM 1:05.56 AAA+1.27s to AAAA·+4.27s to Sectionals 2026-08-01 2026 Southern Zone Age Group Championshipvenue
200 Freestyle LCM 2:20.13 AAA+0.04s to AAAA·+8.04s to Sectionals 2026-06-18 Swim Fort Lauderdale Speedo Summer Classic 26venue
400 Freestyle LCM 4:48.48 AAAA·+9.69s to Sectionals 2026-07-31 2026 Southern Zone Age Group Championshipvenue
800 Freestyle LCM 10:05.58 AAAA·+29.89s to Sectionals 2026-06-17 Swim Fort Lauderdale Speedo Summer Classic 26venue
1500 Freestyle LCM 18:37.14 AAAA·+15.35s to Sectionals 2026-07-16 2026 FGC Summer LC Age Group Championshipsvenue
50 Backstroke LCM 36.60 AA+1.31s to AAA·+3.71s to Sectionals 2026-07-30 2026 Southern Zone Age Group Championshipvenue
100 Backstroke LCM 1:21.62 A+0.83s to AA·+11.83s to Sectionals 2026-06-06 18th Annual LC - NPB Summer Kickoffvenue
50 Breaststroke LCM 53.24 +3.45s to B·+14.95s to Sectionals 2024-06-30 Swim Fort Lauderdale Speedo Summer Classicvenue
100 Breaststroke LCM 1:32.04 A+2.05s to AA·+11.45s to Sectionals 2026-06-18 Swim Fort Lauderdale Speedo Summer Classic 26venue
50 Butterfly LCM 33.71 AA+0.82s to AAA·+2.42s to Sectionals 2026-07-18 2026 FGC Summer LC Age Group Championshipsvenue
100 Butterfly LCM 1:14.86 AA+0.07s to AAA·+7.47s to Sectionals 2026-07-17 2026 FGC Summer LC Age Group Championshipsvenue
200 Individual Medley LCM 2:39.74 AAA+1.65s to AAAA·+8.35s to Sectionals 2026-08-01 2026 Southern Zone Age Group Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.50 flying 200 Medley Relay (leg 4) 2026-03-08 2026 FG Age Group SCY Championships
50 Freestyle SCY 28.14 flying 200 Free Relay (leg 2) 2025-12-07 2025 FG Holiday Champ
100 Freestyle SCY 1:01.31 flying 400 Free Relay (leg 4) 2026-03-07 2026 FG Age Group SCY Championships
100 Freestyle SCY 1:04.78 flying 400 Medley Relay (leg 4) 2026-03-06 2026 FG Age Group SCY Championships
50 Freestyle LCM 30.16 flying 200 Free Relay (leg 3) 2026-07-30 2026 Southern Zone Age Group Championship
50 Freestyle LCM 29.57 flying 200 Medley Relay (leg 4) 2026-07-31 2026 Southern Zone Age Group Championship
100 Freestyle LCM 1:04.80 flying 400 Free Relay (leg 4) 2026-07-29 2026 Southern Zone Age Group Championship
50 Backstroke LCM 37.62 flat 200 Medley Relay 2026-07-19 2026 FGC Summer LC Age Group Championships
100 Backstroke LCM 1:20.58 flat 400 Medley Relay 2026-07-18 2026 FGC Summer LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

4290 points (5/5 events)

EventTime Points
400 FR LCM 4:48.48 1065
100 BK LCM 1:21.62 712
100 BR LCM 1:32.04 701
100 FL LCM 1:14.86 845
200 IM LCM 2:39.74 967

IMR 11-12 · LCM

3885 points (5/5 events)

EventTime Points
200 FR LCM 2:20.13 992
50 BK LCM 36.60 773
50 BR LCM 53.24 346
50 FL LCM 33.71 807
200 IM LCM 2:39.74 967

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.09

30.07
31.02

Front half 30.07s · back half 31.02s

200 Freestyle SCY 2:10.43

30.66
34.09
33.64
32.04

Front half 64.75s · back half 65.68s

500 Freestyle SCY 5:42.49

32.65
35.37
35.69
34.82
34.63
35.16
34.39
34.15
34.17
31.46

Front half 173.16s · back half 169.33s

1000 Freestyle SCY 11:47.47

31.87
36.30
36.61
36.18
35.94
35.64
35.76
35.70
35.42
36.43
35.74
34.67
36.23
35.37
35.58
35.83
35.39
35.64
34.80
32.37

Front half 355.85s · back half 351.62s

1650 Freestyle SCY 20:04.53

32.85
37.03
36.86
37.72
36.98
36.53
36.16
36.99
36.47
36.21
37.17
36.61
36.13
37.30
36.96
37.61
37.93
37.90
37.69
37.83
38.49
37.64
36.27
36.66
35.96
36.38
36.35
36.69
36.80
35.46
35.04
34.56
31.30

100 Backstroke SCY 1:11.20

34.99
36.21

Front half 34.99s · back half 36.21s

100 Breaststroke SCY 1:30.65

43.10
47.55

Front half 43.10s · back half 47.55s

100 Butterfly SCY 1:11.67

33.24
38.43

Front half 33.24s · back half 38.43s

100 Individual Medley SCY 1:14.15

36.01
38.14

Front half 36.01s · back half 38.14s

200 Individual Medley SCY 2:26.43

31.68
37.82
44.93
32.00

Front half 69.50s · back half 76.93s

400 Individual Medley SCY 5:28.62

35.22
43.53
43.13
40.92
47.71
47.97
35.59
34.55

Front half 162.80s · back half 165.82s

100 Freestyle LCM 1:05.56 · 23.8 min after 400 Freestyle

32.20
33.36

Front half 32.20s · back half 33.36s

200 Freestyle LCM 2:20.13

33.54
36.21
36.14
34.24

Front half 69.75s · back half 70.38s

400 Freestyle LCM 4:48.48

34.15
36.11
37.34
36.62
36.80
36.04
36.81
34.61

Front half 144.22s · back half 144.26s

800 Freestyle LCM 10:05.58

35.58
39.40
38.46
38.39
38.31
38.68
37.98
39.20
38.13
38.50
37.98
37.95
37.91
37.53
36.75
34.83

Front half 306.00s · back half 299.58s

1500 Freestyle LCM 18:37.14

34.03
36.30
36.88
36.78
36.70
37.21
37.56
37.46
37.07
37.01
37.23
37.91
38.02
37.36
37.43
38.05
37.27
36.74
37.64
37.76
37.76
38.26
37.85
37.71
38.19
37.53
37.07
38.32
37.62
34.42

Front half 554.95s · back half 562.19s

100 Backstroke LCM 1:21.62

39.88
41.74

Front half 39.88s · back half 41.74s

100 Breaststroke LCM 1:32.04

44.95
47.09

Front half 44.95s · back half 47.09s

100 Butterfly LCM 1:14.86

35.27
39.59

Front half 35.27s · back half 39.59s

200 Individual Medley LCM 2:39.74 · 16.2 min after 100 Freestyle

33.07
42.98
47.47
36.22

Front half 76.05s · back half 83.69s

Reaction time

fastest 0.60s average 0.610s slowest 0.62s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.91 19 swims
100 Freestyle SCY 1:01.09 21 swims
200 Freestyle SCY 2:10.43 18 swims
500 Freestyle SCY 5:42.49 10 swims
1000 Freestyle SCY 11:47.47 2 swims
1650 Freestyle SCY 20:04.53 1 swim
50 Backstroke SCY 34.34 16 swims
100 Backstroke SCY 1:11.20 18 swims
50 Breaststroke SCY 42.14 5 swims
100 Breaststroke SCY 1:30.65 2 swims
50 Butterfly SCY 32.23 11 swims
100 Butterfly SCY 1:11.67 7 swims
100 Individual Medley SCY 1:14.15 7 swims
200 Individual Medley SCY 2:26.43 13 swims
400 Individual Medley SCY 5:28.62 1 swim
50 Freestyle LCM 30.96 18 swims
100 Freestyle LCM 1:05.56 25 swims
200 Freestyle LCM 2:20.13 22 swims
400 Freestyle LCM 4:48.48 16 swims
800 Freestyle LCM 10:05.58 2 swims
1500 Freestyle LCM 18:37.14 6 swims
50 Backstroke LCM 36.60 19 swims
100 Backstroke LCM 1:21.62 10 swims
50 Breaststroke LCM 53.24 3 swims
100 Breaststroke LCM 1:32.04 12 swims
50 Butterfly LCM 33.71 8 swims
100 Butterfly LCM 1:14.86 9 swims
200 Individual Medley LCM 2:39.74 23 swims