swimFiona Osuga
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 26.93 | 2021-11-13 | 2021 VA ODAC Nov 8&U Super Circuit Meet slow pool | |
| 50 Freestyle | SCY | 35.19 | B+2.20s to BB·+10.40s to Sectionals | 2023-12-10 | 2023 CGBD 8-12 Christmas Champ Meet venue |
| 100 Freestyle | SCY | 1:15.32 | B+3.13s to BB·+22.23s to Sectionals | 2024-03-24 | NOVA Short Course Send Off venue |
| 200 Freestyle | SCY | 2:49.25 | +0.16s to B·+54.26s to Sectionals | 2023-11-12 | 2023 CGBD Carl Warner Open venue |
| 25 Backstroke | SCY | 30.97 | 2021-11-13 | 2021 VA ODAC Nov 8&U Super Circuit Meet slow pool | |
| 50 Backstroke | SCY | 42.57 | +1.98s to B·+16.28s to Futures | 2024-02-18 | 2024 9-12 Southeast District Championships venue |
| 50 Breaststroke | SCY | 44.49 | B+2.20s to BB·+14.70s to Futures | 2023-11-11 | 2023 CGBD Carl Warner Open venue |
| 100 Breaststroke | SCY | 1:57.03 | +16.74s to B·+48.84s to Sectionals | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meet venue |
| 25 Butterfly | SCY | 36.89 | 2021-11-13 | 2021 VA ODAC Nov 8&U Super Circuit Meet slow pool | |
| 50 Butterfly | SCY | 41.12 | +2.23s to B·+15.43s to Futures | 2024-03-24 | NOVA Short Course Send Off venue |
| 100 Butterfly | SCY | 1:33.73 | +2.94s to B·+35.24s to Sectionals | 2023-11-12 | 2023 CGBD Carl Warner Open venue |
| 100 Individual Medley | SCY | 1:23.82 | B+1.53s to BB | 2024-03-24 | NOVA Short Course Send Off venue |
| 200 Individual Medley | SCY | 3:14.91 | +2.12s to B·+64.22s to Sectionals | 2023-10-15 | 2023 CGBD SE District BC Meet venue |
| 25 Freestyle | SCM | 27.95 | 2022-01-08 | 2022 VA ODAC January 8&U Super Circuit Meet venue | |
| 25 Backstroke | SCM | 34.12 | 2022-01-08 | 2022 VA ODAC January 8&U Super Circuit Meet venue | |
| 50 Backstroke | SCM | 1:13.38 | +28.49s to B | 2022-01-08 | 2022 VA ODAC January 8&U Super Circuit Meet venue |
| 25 Breaststroke | SCM | 40.96 | 2022-01-08 | 2022 VA ODAC January 8&U Super Circuit Meet venue | |
| 25 Butterfly | SCM | 41.11 | 2022-01-08 | 2022 VA ODAC January 8&U Super Circuit Meet venue | |
| 50 Freestyle | LCM | 37.24 | BB+2.45s to A·+8.95s to Sectionals | 2024-07-13 | 2024 VSI Regional Summer Awards fast pool |
| 100 Freestyle | LCM | 1:21.49 | BB+5.00s to A·+20.80s to Sectionals | 2024-05-05 | 2024 TIDE Swimming Spring Shockwave Meet slow pool |
| 200 Freestyle | LCM | 3:01.19 | B+2.00s to BB·+50.30s to Sectionals | 2024-06-08 | 2024 TIDE Swimming Schools Out Classic slow pool |
| 400 Freestyle | LCM | 6:18.67 | BB+28.38s to A·+100.98s to Sectionals | 2024-06-07 | 2024 TIDE Swimming Schools Out Classic slow pool |
| 50 Backstroke | LCM | 46.38 | B+2.89s to BB·+15.49s to Futures | 2024-07-13 | 2024 VSI Regional Summer Awards fast pool |
| 100 Backstroke | LCM | 1:42.42 | B+4.93s to BB·+34.53s to Sectionals | 2024-05-04 | 2024 TIDE Swimming Spring Shockwave Meet slow pool |
| 200 Backstroke | LCM | 3:38.96 | B+14.17s to BB·+72.77s to Sectionals | 2024-06-09 | 2024 TIDE Swimming Schools Out Classic slow pool |
| 50 Breaststroke | LCM | 1:12.92 | +20.63s to B·+38.13s to Futures | 2022-07-08 | 2022 VA SE Distriact Summer Awards slow pool |
| 100 Breaststroke | LCM | 1:41.65 | BB+2.86s to A·+23.76s to Sectionals | 2024-06-09 | 2024 TIDE Swimming Schools Out Classic slow pool |
| 200 Breaststroke | LCM | 4:23.82 | +15.53s to B·+94.43s to Sectionals | 2023-04-29 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 50 Butterfly | LCM | 44.44 | +0.85s to B·+14.95s to Futures | 2024-07-14 | 2024 VSI Regional Summer Awards fast pool |
| 200 Individual Medley | LCM | 3:22.68 | BB+13.59s to A·+54.29s to Sectionals | 2024-05-05 | 2024 TIDE Swimming Spring Shockwave Meet slow pool |
| 400 Individual Medley | LCM | 8:17.61 | +21.72s to B·+177.12s to Sectionals | 2023-04-28 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | LCM | 45.18 | flying | 200 Medley Relay (leg 3) | 2024-07-13 | 2024 VSI Regional Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1824 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:18.67 | 471 |
| 100 BK LCM | 1:42.42 | 360 |
| 100 BR LCM | 1:41.65 | 520 |
| 200 IM LCM | 3:22.68 | 473 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
1846 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:49.25 | 373 |
| 50 BK SCY | 42.57 | 319 |
| 50 BR SCY | 44.49 | 407 |
| 50 FL SCY | 41.12 | 305 |
| 100 IM SCY | 1:23.82 | 442 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.32
Front half 36.15s · back half 39.17s
200 Freestyle SCY 2:49.25
Front half 82.61s · back half 86.64s
100 Breaststroke SCY 1:57.03
Front half 54.71s · back half 62.32s
100 Butterfly SCY 1:33.73
Front half 42.36s · back half 51.37s
100 Individual Medley SCY 1:23.82
Front half 40.36s · back half 43.46s
200 Individual Medley SCY 3:14.91
Front half 94.20s · back half 100.71s
100 Freestyle LCM 1:21.49
Front half 38.90s · back half 42.59s
200 Freestyle LCM 3:01.19
Front half 86.23s · back half 94.96s
100 Backstroke LCM 1:42.42
Front half 49.50s · back half 52.92s
200 Backstroke LCM 3:38.96
100 Breaststroke LCM 1:41.65
Front half 49.11s · back half 52.54s
200 Breaststroke LCM 4:23.82
Front half 131.05s · back half 132.77s
200 Individual Medley LCM 3:22.68
Front half 101.56s · back half 101.12s
400 Individual Medley LCM 8:17.61
Progression
Faster times are higher. One card per event, all courses & history.