swimSophie Ko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.58 | A+0.69s to AA·+2.79s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | SCY | 1:00.59 | A+2.30s to AA·+7.50s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 2:07.60 | A+1.21s to AA·+12.61s to Sectionals | 2024-11-02 | 2024 MR TRI Fall SCY Invitational |
| 500 Freestyle | SCY | 6:25.26 | B+2.37s to BB·+76.47s to Sectionals | 2025-11-01 | 2025 MR HAUP Freestyle Frenzy Distancevenue |
| 1000 Freestyle | SCY | 12:59.18 | BB+48.79s to A·+140.19s to Sectionals | 2025-11-01 | 2025 MR HAUP Freestyle Frenzy Distancevenue |
| 50 Backstroke | SCY | 38.41 | +1.82s to B·+12.12s to Futures | 2024-06-01 | 2024 MR HAUP Super Sprint Championshipvenue |
| 100 Backstroke | SCY | 1:12.72 | B+1.03s to BB·+13.43s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 200 Backstroke | SCY | 2:38.62 | B+2.73s to BB·+29.73s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 50 Breaststroke | SCY | 42.26 | +0.17s to B·+12.47s to Futures | 2024-09-21 | 2024 MR SSC TYR September Sprint Meet |
| 100 Breaststroke | SCY | 1:21.86 | BB+5.77s to A·+13.67s to Sectionals | 2025-11-02 | 2025 MR TRI Fall SCY Invitationalvenue |
| 200 Breaststroke | SCY | 3:02.40 | B+5.01s to BB·+33.01s to Sectionals | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 50 Butterfly | SCY | 39.82 | +3.83s to B·+14.13s to Futures | 2024-06-01 | 2024 MR HAUP Super Sprint Championshipvenue |
| 100 Butterfly | SCY | 1:09.09 | BB+3.20s to A·+10.60s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 200 Butterfly | SCY | 2:45.76 | B+6.57s to BB·+33.67s to Sectionals | 2024-11-15 | 2024 MR COND November IMX Invitational |
| 100 Individual Medley | SCY | 1:20.69 | 2024-09-21 | 2024 MR SSC TYR September Sprint Meet | |
| 200 Individual Medley | SCY | 2:42.95 | B+2.76s to BB·+32.26s to Sectionals | 2025-10-11 | 2025 MR LIE Octoberfest Invitationalvenue |
| 400 Individual Medley | SCY | 5:46.08 | B+6.09s to BB·+67.69s to Sectionals | 2025-11-02 | 2025 MR TRI Fall SCY Invitationalvenue |
| 50 Freestyle | LCM | 33.94 | BB+1.95s to A·+5.65s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | LCM | 2:26.49 | +65.30s to B·+85.80s to Sectionals | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
| 200 Freestyle | LCM | 2:40.81 | BB+10.42s to A·+29.92s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitationalvenue |
| 50 Backstroke | LCM | 41.63 | B+1.94s to BB·+10.74s to Futures | 2024-05-19 | 2024 MR SSC A-May-Zing Races Invitationalvenue |
| 100 Backstroke | LCM | 1:25.87 | B+2.28s to BB·+17.98s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitationalvenue |
| 200 Backstroke | LCM | 2:48.50 | BB+2.21s to A·+22.31s to Sectionals | 2026-05-29 | 2026 MR LIE May Spectacular Invitational |
| 50 Breaststroke | LCM | 48.11 | +0.22s to B·+13.32s to Futures | 2024-06-22 | 2024 MR RED Tails International Invitationalvenue |
| 100 Breaststroke | LCM | 1:47.13 | +4.74s to B·+29.24s to Sectionals | 2024-05-18 | 2024 MR SSC A-May-Zing Races Invitationalvenue |
| 100 Butterfly | LCM | 1:33.18 | +5.79s to B·+26.89s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitationalvenue |
| 200 Individual Medley | LCM | 3:07.07 | B+3.78s to BB·+38.68s to Sectionals | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.03 | flying | 200 Medley Relay (leg 4) | 2025-12-13 | 2025 NE SHAWMUT Candy Cane Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2940 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:25.26 | 516 |
| 200 BK SCY | 2:38.62 | 486 |
| 200 BR SCY | 3:02.40 | 484 |
| 200 FL SCY | 2:45.76 | 464 |
| 200 IM SCY | 2:42.95 | 493 |
| 400 IM SCY | 5:46.08 | 497 |
IMR 13-14 · SCY
2843 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.60 | 737 |
| 100 BK SCY | 1:12.72 | 499 |
| 100 BR SCY | 1:21.86 | 535 |
| 100 FL SCY | 1:09.09 | 579 |
| 200 IM SCY | 2:42.95 | 493 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.59
Front half 28.45s · back half 32.14s
200 Freestyle SCY 2:07.60
1000 Freestyle SCY 12:59.18
Front half 385.26s · back half 393.92s
100 Breaststroke SCY 1:21.86
Front half 37.45s · back half 44.41s
200 Breaststroke SCY 3:02.40 split/total mismatch
Front half 46.55s · back half 135.85s
200 Butterfly SCY 2:45.76
100 Individual Medley SCY 1:20.69
Front half 36.88s · back half 43.81s
200 Individual Medley SCY 2:42.95
Front half 79.39s · back half 83.56s
400 Individual Medley SCY 5:46.08
Front half 174.32s · back half 171.76s
100 Freestyle LCM 2:26.49
200 Freestyle LCM 2:40.81
Front half 75.94s · back half 84.87s
100 Backstroke LCM 1:25.87
Front half 42.12s · back half 43.75s
200 Backstroke LCM 2:48.50
100 Breaststroke LCM 1:47.13
Front half 51.04s · back half 56.09s
100 Butterfly LCM 1:33.18
Front half 43.41s · back half 49.77s
200 Individual Medley LCM 3:07.07
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.