Miya He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.38 | BB+0.39s to A·+3.59s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 100 Freestyle | SCY | 1:07.19 | B+1.30s to BB·+14.10s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 200 Freestyle | SCY | 2:30.30 | B+7.41s to BB·+35.31s to Sectionals | 2025-02-02 | 2025 CT CDOG January-February Invitevenue |
| 500 Freestyle | SCY | 6:07.56 | BB+14.17s to A·+58.77s to Sectionals | 2025-01-31 | 2025 CT CDOG January-February Invitevenue |
| 1650 Freestyle | SCY | 22:09.31 | B+5.82s to BB·+259.92s to Sectionals | 2026-01-27 | CT Friday Regional Championshipsfast pool |
| 50 Backstroke | SCY | 37.48 | +0.89s to B·+11.19s to Futures | 2025-01-17 | SYS 2025 Winter Classicvenue |
| 100 Backstroke | SCY | 1:20.85 | +3.66s to B·+21.56s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 200 Backstroke | SCY | 3:09.26 | +21.37s to B·+60.37s to Sectionals | 2025-01-17 | SYS 2025 Winter Classicvenue |
| 50 Breaststroke | SCY | 39.56 | B+0.47s to BB·+9.77s to Futures | 2024-12-12 | 2024 CT WHAT Wesleyan Winter Classicvenue |
| 100 Breaststroke | SCY | 1:02.56 | AAAA·Winter JNs ✓+0.17s to Jr Nationals | 2025-01-17 | SYS 2025 Winter Classicvenue |
| 200 Breaststroke | SCY | 2:31.64 | AA+1.55s to AAA·+2.25s to Sectionals | 2026-07-10 | WHAT SCY Trials Finals Meetvenue |
| 50 Butterfly | SCY | 36.36 | +0.37s to B·+10.67s to Futures | 2025-01-17 | SYS 2025 Winter Classicvenue |
| 100 Butterfly | SCY | 1:16.17 | B+4.78s to BB·+17.68s to Sectionals | 2026-03-12 | WHAT March Showcasevenue |
| 200 Butterfly | SCY | 3:21.25 | +29.86s to B·+69.16s to Sectionals | 2023-10-27 | CT CDOG Distance meetslow pool |
| 100 Individual Medley | SCY | 1:19.89 | 2024-12-12 | 2024 CT WHAT Wesleyan Winter Classicvenue | |
| 200 Individual Medley | SCY | 2:50.16 | B+9.97s to BB·+39.47s to Sectionals | 2025-02-28 | CT SC CDOG Regionals - Saturday and Sundayfast pool |
| 50 Freestyle | LCM | 32.89 | BB+0.90s to A·+4.60s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 100 Freestyle | LCM | 1:07.04 | A+0.35s to AA·+6.35s to Sectionals | 2025-06-06 | CDOG June Qualifierslow pool |
| 200 Freestyle | LCM | 2:48.59 | B+5.60s to BB·+37.70s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 400 Freestyle | LCM | 6:26.69 | +17.80s to B·+109.00s to Sectionals | 2025-05-17 | CT CDOGay Qualifierslow pool |
| 1500 Freestyle | LCM | 23:56.57 | B+69.18s to BB·+339.78s to Sectionals | 2025-06-13 | CDOG June DIstance Meetslow pool |
| 50 Backstroke | LCM | 43.82 | +1.13s to B·+12.93s to Futures | 2026-06-06 | CDOG June Qualifierslow pool |
| 100 Backstroke | LCM | 1:56.83 | +26.84s to B·+48.94s to Sectionals | 2024-05-31 | 2024 CT CDOG May Inviteslow pool |
| 200 Backstroke | LCM | 3:34.20 | +20.21s to B·+68.01s to Sectionals | 2025-07-19 | CT 13/over CDOG Regional Champs |
| 50 Breaststroke | LCM | 38.52 | AA+0.93s to AAA·+3.73s to Futures | 2025-06-27 | WHAT June LC Trials/Finals Invitevenue |
| 100 Breaststroke | LCM | 1:33.96 | BB+6.17s to A·+16.07s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 200 Breaststroke | LCM | 3:17.21 | BB+7.92s to A·+27.82s to Sectionals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 50 Butterfly | LCM | 52.04 | +12.05s to B·+22.55s to Futures | 2023-05-06 | CT CDOG LCM MAy Qualiferslow pool |
| 100 Butterfly | LCM | 3:22.15 | +114.76s to B·+135.86s to Sectionals | 2026-06-06 | CDOG June Qualifierslow pool |
| 200 Butterfly | LCM | 3:19.95 | +3.16s to B·+50.86s to Sectionals | 2025-06-06 | CDOG June Qualifierslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
2416 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:07.56 | 595 |
| 200 BK SCY | 3:09.26 | 286 |
| 200 BR SCY | 2:31.64 | 843 |
| 200 FL SCY | 3:21.25 | 259 |
| 200 IM SCY | 2:50.16 | 433 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2779 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.30 | 451 |
| 100 BK SCY | 1:20.85 | 363 |
| 100 BR SCY | 1:02.56 | 1100 |
| 100 FL SCY | 1:16.17 | 432 |
| 200 IM SCY | 2:50.16 | 433 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.19 split/total mismatch
Front half 31.99s · back half 35.20s
200 Freestyle SCY 2:30.30
Front half 74.09s · back half 76.21s
500 Freestyle SCY 6:07.56
Front half 204.02s · back half 163.54s
100 Breaststroke SCY 1:02.56 split/total mismatch
Front half 44.97s · back half 17.59s
200 Breaststroke SCY 2:31.64 split/total mismatch
200 Individual Medley SCY 2:50.16 split/total mismatch
100 Freestyle LCM 1:07.04 split/total mismatch
1500 Freestyle LCM 23:56.57 split/total mismatch
50 Backstroke LCM 43.82 split/total mismatch
Front half 38.22s · back half 5.60s
100 Backstroke LCM 1:56.83 split/total mismatch
200 Backstroke LCM 3:34.20 split/total mismatch
200 Breaststroke LCM 3:17.21 split/total mismatch
Front half 95.94s · back half 101.27s
50 Butterfly LCM 52.04 split/total mismatch
Front half 101.35s · back half -49.31s
100 Butterfly LCM 3:22.15 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.