swimEmily Capistran
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.02 | BB+1.63s to A | 2026-01-30 | 2026 WMPSSDL Championships venue |
| 100 Freestyle | SCY | 1:09.39 | B+5.00s to BB | 2026-03-22 | 2026 MAKO SPRING FLING venue |
| 200 Freestyle | SCY | 2:29.31 | B+10.62s to BB | 2026-03-21 | 2026 MAKO SPRING FLING venue |
| 50 Backstroke | SCY | 34.79 | B+2.00s to BB | 2026-03-22 | 2026 MAKO SPRING FLING venue |
| 100 Backstroke | SCY | 1:11.83 | B+2.24s to BB | 2026-01-30 | 2026 WMPSSDL Championships venue |
| 50 Butterfly | SCY | 33.51 | B+0.92s to BB | 2026-03-22 | 2026 MAKO SPRING FLING venue |
| 100 Butterfly | SCY | 1:37.31 | +22.52s to B | 2020-01-25 | 2020 Duck Bowl venue |
| 100 Individual Medley | SCY | 1:30.13 | 2020-01-25 | 2020 Duck Bowl venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 40.41 | flying | 200 Medley Relay (leg 3) | 2020-01-25 | 2020 Duck Bowl |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · SCY
1083 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.31 | 419 |
| 100 BK SCY | 1:11.83 | 476 |
| 100 FL SCY | 1:37.31 | 188 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.39
Front half 32.30s · back half 37.09s
200 Freestyle SCY 2:29.31
Front half 71.81s · back half 77.50s
100 Backstroke SCY 1:11.83
Front half 34.48s · back half 37.35s
100 Butterfly SCY 1:37.31
Front half 42.55s · back half 54.76s
100 Individual Medley SCY 1:30.13
Front half 42.25s · back half 47.88s
Progression
Faster times are higher. One card per event, all courses & history.