swimKate Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.15 | BB+0.76s to A·+5.36s to Sectionals | 2021-11-13 | 2021 Fall Aqua-Fest |
| 100 Freestyle | SCY | 1:07.41 | BB+3.32s to A·+14.32s to Sectionals | 2021-11-13 | 2021 Fall Aqua-Fest |
| 200 Freestyle | SCY | 2:28.25 | BB+8.26s to A·+33.26s to Sectionals | 2022-01-22 | 2022 Duck Bowl |
| 100 Backstroke | SCY | 1:15.74 | BB+2.75s to A·+16.45s to Sectionals | 2021-11-13 | 2021 Fall Aqua-Fest |
| 50 Breaststroke | SCY | 38.76 | BB+1.07s to A·+8.97s to Futures | 2021-11-13 | 2021 Fall Aqua-Fest |
| 100 Breaststroke | SCY | 1:24.80 | BB+2.61s to A·+16.61s to Sectionals | 2021-11-13 | 2021 Fall Aqua-Fest |
| 100 Individual Medley | SCY | 1:18.62 | BB+5.53s to A | 2022-01-22 | 2022 Duck Bowl |
| 400 Individual Medley | SCY | 6:10.46 | B+6.17s to BB·+92.07s to Sectionals | 2021-11-13 | 2021 Fall Aqua-Fest |
| 50 Freestyle | LCM | 34.73 | BB+1.34s to A·+6.44s to Sectionals | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
| 100 Freestyle | LCM | 1:18.17 | BB+4.68s to A·+17.48s to Sectionals | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
| 200 Freestyle | LCM | 3:00.31 | B+6.82s to BB·+49.42s to Sectionals | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
| 50 Backstroke | LCM | 39.69 | BB+1.20s to A·+8.80s to Futures | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
| 100 Backstroke | LCM | 1:25.39 | BB+0.60s to A·+17.50s to Sectionals | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
| 50 Breaststroke | LCM | 44.27 | BB+1.58s to A·+9.48s to Futures | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
| 100 Breaststroke | LCM | 1:40.83 | BB+6.84s to A·+22.94s to Sectionals | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
| 50 Butterfly | LCM | 41.58 | B+2.79s to BB·+12.09s to Futures | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1166 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:15.74 | 567 |
| 100 BR SCY | 1:24.80 | 599 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · LCM
2103 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:00.31 | 465 |
| 50 BK LCM | 39.69 | 606 |
| 50 BR LCM | 44.27 | 602 |
| 50 FL LCM | 41.58 | 430 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.