Zach Henson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.12 | A+0.53s to AA·+2.83s to Sectionals | 2026-01-01 | aub dec results |
| 100 Freestyle | SCY | 54.94 | A+1.45s to AA·+6.65s to Sectionals | 2026-01-01 | auburn results oct(1) |
| 200 Freestyle | SCY | 2:20.67 | B+8.28s to BB·+34.88s to Sectionals | 2010-10-15 | 2010 SE GPAC Fall Invitational |
| 100 Backstroke | SCY | 1:11.51 | +0.12s to B·+16.42s to Sectionals | 2026-01-01 | auburn results oct(1) |
| 50 Breaststroke | SCY | 35.07 | BB+1.98s to A·+5.58s to Sectionals | 2026-01-01 | auburn results oct(1) |
| 100 Breaststroke | SCY | 1:23.54 | +2.95s to B·+20.85s to Sectionals | 2010-10-15 | 2010 SE GPAC Fall Invitational |
| 50 Butterfly | SCY | 27.28 | AA+1.19s to AAA·+2.99s to Sectionals | 2026-01-01 | aub dec results |
| 100 Butterfly | SCY | 1:02.13 | BB+1.74s to A·+9.44s to Sectionals | 2026-01-01 | aub dec results |
| 100 Individual Medley | SCY | 1:04.36 | 2026-01-01 | auburn results oct(1) | |
| 200 Individual Medley | SCY | 2:34.89 | B+8.20s to BB·+35.50s to Sectionals | 2010-10-15 | 2010 SE GPAC Fall Invitational |
| 50 Freestyle | LCM | 29.08 | A+0.89s to AA·+3.49s to Sectionals | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 100 Freestyle | LCM | 1:02.36 | A+0.67s to AA·+7.07s to Sectionals | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 200 Freestyle | LCM | 2:15.89 | A+1.20s to AA·+15.00s to Sectionals | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 50 Backstroke | LCM | 44.56 | +5.07s to B·+14.37s to Sectionals | 2010-01-01 | BSL |
| 100 Backstroke | LCM | 1:38.66 | +14.97s to B·+34.17s to Sectionals | 2010-01-01 | BSL |
| 100 Breaststroke | LCM | 1:31.85 | B+4.56s to BB·+19.46s to Sectionals | 2011-06-23 | 2011 SE RichardQuick Invitational |
| 50 Butterfly | LCM | 35.12 | B+0.53s to BB·+7.33s to Sectionals | 2010-01-01 | BSL |
| 100 Butterfly | LCM | 1:11.42 | BB+2.53s to A·+10.93s to Sectionals | 2011-06-23 | 2011 SE RichardQuick Invitational |
| 200 Individual Medley | LCM | 2:47.99 | BB+11.10s to A·+30.30s to Sectionals | 2011-06-23 | 2011 SE RichardQuick Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
544 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:47.99 | 544 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2591 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.89 | 741 |
| 100 BK LCM | 1:38.66 | 257 |
| 100 BR LCM | 1:31.85 | 448 |
| 100 FL LCM | 1:11.42 | 601 |
| 200 IM LCM | 2:47.99 | 544 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:20.67
Front half 67.33s · back half 73.34s
100 Breaststroke SCY 1:23.54
Front half 39.38s · back half 44.16s
200 Individual Medley SCY 2:34.89
Front half 73.47s · back half 81.42s
100 Butterfly LCM 1:11.42
Front half 32.63s · back half 38.79s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.