swimSophia Frenyea
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.30 | BB+1.11s to A·+3.51s to Sectionals | 2017-02-26 | 2017 North Country YMCA League Championship venue |
| 100 Freestyle | SCY | 1:00.96 | BB+1.97s to A·+7.87s to Sectionals | 2017-02-26 | 2017 North Country YMCA League Championship venue |
| 200 Freestyle | SCY | 2:16.96 | BB+9.27s to A·+21.97s to Sectionals | 2016-02-27 | North Country YMCA League Championship |
| 50 Backstroke | SCY | 38.35 | +3.16s to B·+12.06s to Futures | 2014-02-23 | North Country League Meet |
| 100 Backstroke | SCY | 1:15.37 | +0.88s to B·+16.08s to Sectionals | 2015-02-28 | North Country YMCA League Championship |
| 50 Breaststroke | SCY | 42.47 | +1.48s to B·+12.68s to Futures | 2014-02-23 | North Country League Meet |
| 100 Breaststroke | SCY | 1:20.60 | B+1.11s to BB·+12.41s to Sectionals | 2017-02-12 | Jack Frost Invitational 2017 slow pool |
| 200 Individual Medley | SCY | 2:38.39 | B+4.10s to BB·+27.70s to Sectionals | 2019-02-24 | 2019 North Country YMCA League Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.73 | flying | 200 Medley Relay (leg 4) | 2015-03-01 | North Country YMCA League Championship |
| 50 Freestyle | SCY | 28.78 | flying | 200 Free Relay (leg 2) | 2018-02-25 | 2018 North Country YMCA League Championship |
| 50 Breaststroke | SCY | 36.51 | flying | 200 Medley Relay (leg 2) | 2017-02-26 | 2017 North Country YMCA League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
464 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:38.39 | 464 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1866 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.96 | 523 |
| 100 BK SCY | 1:15.37 | 388 |
| 100 BR SCY | 1:20.60 | 491 |
| 200 IM SCY | 2:38.39 | 464 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.96
Front half 29.35s · back half 31.61s
100 Breaststroke SCY 1:20.60
Front half 37.99s · back half 42.61s
200 Individual Medley SCY 2:38.39
Front half 75.03s · back half 83.36s
Progression
Faster times are higher. One card per event, all courses & history.