Emily Benkert

Fage 12ADHAWK

218 plausible swims · 44 meets · 2011-01-08 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.89 AA+0.90s to AAA·+3.10s to Sectionals 2011-03-18 AD Gold Short Course Championships
100 Freestyle SCY 59.17 AA+0.48s to AAA·+6.08s to Sectionals 2015-03-14 AD Gold Short Course Championshipsvenue
200 Freestyle SCY 2:07.16 AAA+4.67s to AAAA·+12.17s to Sectionals 2017-03-17 Adirondack Gold Short Course Championshipsvenue
1000 Freestyle SCY 12:32.90 A+11.41s to AA·+113.91s to Sectionals 2016-10-16 Delmar Dolfins Fall Challengeslow pool
50 Backstroke SCY 37.32 B+1.23s to BB·+11.03s to Futures 2012-01-28 Hawks Trials And Finals 2012venue
100 Backstroke SCY 1:07.47 AA+1.28s to AAA·+8.18s to Sectionals 2017-03-18 Adirondack Gold Short Course Championshipsvenue
200 Backstroke SCY 2:22.78 AA+1.29s to AAA·+13.89s to Sectionals 2016-03-13 Adirondack Short Course Championshipsvenue
50 Breaststroke SCY 46.12 +2.13s to B·+16.33s to Futures 2011-01-28 Hawks Trials And Finals 2011
100 Breaststroke SCY 1:16.49 AA+1.40s to AAA·+8.30s to Sectionals 2015-03-13 AD Gold Short Course Championshipsvenue
200 Breaststroke SCY 2:54.84 A+5.75s to AA·+25.45s to Sectionals 2017-01-07 2017 Starfish Trophy Invitationalvenue
50 Butterfly SCY 38.10 +1.11s to B·+12.41s to Futures 2012-01-29 Hawks Trials And Finals 2012venue
100 Butterfly SCY 1:10.06 A+1.17s to AA·+11.57s to Sectionals 2015-03-01 AD Silver Short Course Championshipsvenue
200 Butterfly SCY 2:49.21 BB+12.02s to A·+37.12s to Sectionals 2015-01-11 2015 Starfish Trophy Invitationalvenue
100 Individual Medley SCY 1:21.55 B+2.36s to BB 2012-01-28 Hawks Trials And Finals 2012venue
200 Individual Medley SCY 2:27.07 AA+2.48s to AAA·+16.38s to Sectionals 2015-03-15 AD Gold Short Course Championshipsvenue
400 Individual Medley SCY 5:05.97 AAA+11.68s to AAAA·+27.58s to Sectionals 2015-03-01 AD Silver Short Course Championshipsvenue
50 Freestyle LCM 32.50 A+0.51s to AA·+4.21s to Sectionals 2014-07-11 Hawks Summer Invitational 2014venue
100 Freestyle LCM 1:14.30 BB+0.81s to A·+13.61s to Sectionals 2014-07-13 Hawks Summer Invitational 2014venue
200 Freestyle LCM 2:44.21 BB+4.12s to A·+33.32s to Sectionals 2014-07-12 Hawks Summer Invitational 2014venue
400 Freestyle LCM 6:05.06 B+0.27s to BB·+87.37s to Sectionals 2013-07-12 Hawks Summer Invitational 2013
100 Backstroke LCM 1:23.01 A+2.22s to AA·+15.12s to Sectionals 2014-07-12 Hawks Summer Invitational 2014venue
200 Backstroke LCM 2:55.17 A+4.18s to AA·+28.98s to Sectionals 2014-07-11 Hawks Summer Invitational 2014venue
100 Breaststroke LCM 1:40.28 BB+6.29s to A·+22.39s to Sectionals 2014-07-13 Hawks Summer Invitational 2014venue
100 Butterfly LCM 1:32.51 B+1.92s to BB·+26.22s to Sectionals 2014-07-12 Hawks Summer Invitational 2014venue
200 Individual Medley LCM 2:59.28 A+6.09s to AA·+30.89s to Sectionals 2014-07-13 Hawks Summer Invitational 2014venue
400 Individual Medley LCM 6:59.74 B+2.95s to BB·+99.25s to Sectionals 2013-07-12 Hawks Summer Invitational 2013

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.59 flat 200 Free Relay 2015-03-15 AD Gold Short Course Championships
50 Freestyle SCY 27.59 flying 200 Medley Relay (leg 4) 2016-03-12 Adirondack Short Course Championships
50 Freestyle SCY 26.16 flying 200 Free Relay (leg 3) 2016-03-13 Adirondack Short Course Championships
100 Freestyle SCY 59.95 flat 400 Free Relay 2017-03-17 Adirondack Gold Short Course Championships
100 Freestyle SCY 1:01.24 flying 400 Free Relay (leg 2) 2014-03-14 AD Gold Short Course Championships
100 Freestyle SCY 54.98 flying 400 Medley Relay (leg 4) 2015-03-14 AD Gold Short Course Championships
50 Backstroke SCY 33.46 flat 200 Medley Relay 2015-10-18 2015 Trick or Treat Meet
50 Butterfly SCY 29.33 flying 200 Medley Relay (leg 3) 2013-03-02 AD Silver Short Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3128 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:07.47 802
100 BR SCY 1:16.49 816
100 FL SCY 1:10.06 686
200 IM SCY 2:27.07 824
500 FR SCY 0

IMR 11-12 · SCY

2581 points (5/5 events)

EventTime Points
200 FR SCY 2:07.16 880
50 BK SCY 37.32 473
50 BR SCY 46.12 365
50 FL SCY 38.10 383
100 IM SCY 1:21.55 480

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.17

28.62
30.55

Front half 28.62s · back half 30.55s

200 Freestyle SCY 2:07.16

29.14
31.83
33.20
32.99

Front half 60.97s · back half 66.19s

1000 Freestyle SCY 12:32.90

34.29
36.63
37.77
38.86
38.09
38.52
38.51
38.49
38.45
39.00
38.22
38.15
37.41
37.63
37.28
37.25
37.70
37.40
37.22
36.03

Front half 378.61s · back half 374.29s

100 Backstroke SCY 1:07.47

33.25
34.22

Front half 33.25s · back half 34.22s

200 Backstroke SCY 2:22.78

33.81
36.09
37.50
35.38

Front half 69.90s · back half 72.88s

100 Breaststroke SCY 1:16.49

36.41
40.08

Front half 36.41s · back half 40.08s

200 Breaststroke SCY 2:54.84

40.17
44.24
45.26
45.17

Front half 84.41s · back half 90.43s

100 Butterfly SCY 1:10.06

32.03
38.03

Front half 32.03s · back half 38.03s

200 Butterfly SCY 2:49.21

36.11
42.55
90.55

100 Individual Medley SCY 1:21.55

37.86
43.69

Front half 37.86s · back half 43.69s

200 Individual Medley SCY 2:27.07

33.20
37.46
43.06
33.35

Front half 70.66s · back half 76.41s

400 Individual Medley SCY 5:05.97

31.90
37.20
39.64
39.17
43.60
43.70
35.78
34.98

Front half 147.91s · back half 158.06s

100 Freestyle LCM 1:14.30

35.18
39.12

Front half 35.18s · back half 39.12s

200 Freestyle LCM 2:44.21

38.29
41.15
43.40
41.37

Front half 79.44s · back half 84.77s

100 Breaststroke LCM 1:40.28

47.43
52.85

Front half 47.43s · back half 52.85s

100 Butterfly LCM 1:32.51

42.21
50.30

Front half 42.21s · back half 50.30s

200 Individual Medley LCM 2:59.28

85.18
94.10

Front half 85.18s · back half 94.10s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.89 30 swims
100 Freestyle SCY 59.17 22 swims
200 Freestyle SCY 2:07.16 7 swims
1000 Freestyle SCY 12:32.90 1 swim
50 Backstroke SCY 37.32 10 swims
100 Backstroke SCY 1:07.47 24 swims
200 Backstroke SCY 2:22.78 20 swims
50 Breaststroke SCY 46.12 3 swims
100 Breaststroke SCY 1:16.49 11 swims
200 Breaststroke SCY 2:54.84 3 swims
50 Butterfly SCY 38.10 12 swims
100 Butterfly SCY 1:10.06 12 swims
200 Butterfly SCY 2:49.21 3 swims
100 Individual Medley SCY 1:21.55 9 swims
200 Individual Medley SCY 2:27.07 12 swims
400 Individual Medley SCY 5:05.97 8 swims
50 Freestyle LCM 32.50 4 swims
100 Freestyle LCM 1:14.30 3 swims
200 Freestyle LCM 2:44.21 4 swims
400 Freestyle LCM 6:05.06 2 swims
100 Backstroke LCM 1:23.01 4 swims
200 Backstroke LCM 2:55.17 3 swims
100 Breaststroke LCM 1:40.28 2 swims
100 Butterfly LCM 1:32.51 3 swims
200 Individual Medley LCM 2:59.28 3 swims
400 Individual Medley LCM 6:59.74 1 swim