Cooper Messal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.99 | BB+1.40s to A | 2024-11-02 | CAT Fall Harvest Championship Meet venue |
| 100 Freestyle | SCY | 56.63 | BB+0.84s to A | 2025-02-08 | 2025 GCST WINTER INVITE venue |
| 200 Freestyle | SCY | 1:59.61 | A+2.52s to AA | 2025-02-09 | 2025 GCST WINTER INVITE venue |
| 500 Freestyle | SCY | 5:09.21 | AA+5.92s to AAA | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH venue |
| 1000 Freestyle | SCY | 10:27.08 | AAA+25.89s to AAAA | 2025-03-06 | 2025 Florida Swimming FLAGs - SOUTH venue |
| 1650 Freestyle | SCY | 18:29.68 | A+6.19s to AA | 2025-01-12 | TSUNAMI WINTERFEST MEET venue |
| 50 Backstroke | SCY | 30.99 | BB+2.10s to A | 2024-09-21 | 2024 GCST FALL INVITE |
| 100 Backstroke | SCY | 1:07.08 | B+0.79s to BB | 2026-02-07 | 2026 GCST WINTER OPEN venue |
| 200 Backstroke | SCY | 2:21.21 | BB+8.22s to A | 2026-02-08 | 2026 GCST WINTER OPEN venue |
| 50 Breaststroke | SCY | 33.06 | A+1.37s to AA | 2026-02-07 | 2026 GCST WINTER OPEN venue |
| 100 Breaststroke | SCY | 1:06.40 | A+0.21s to AA | 2025-03-09 | 2025 Florida Swimming FLAGs - SOUTH venue |
| 200 Breaststroke | SCY | 2:23.86 | AA+6.07s to AAA | 2025-03-07 | 2025 Florida Swimming FLAGs - SOUTH venue |
| 50 Butterfly | SCY | 28.64 | BB+0.25s to A | 2026-02-07 | 2026 GCST WINTER OPEN venue |
| 100 Butterfly | SCY | 1:02.53 | BB+2.14s to A | 2026-02-21 | CCS Last Chance Meet Feb 2026 venue |
| 200 Butterfly | SCY | 2:20.36 | BB+5.87s to A | 2025-01-12 | TSUNAMI WINTERFEST MEET venue |
| 100 Individual Medley | SCY | 1:04.81 | 2024-03-01 | 2024 Florida Swimming FLAGS NORTH venue | |
| 200 Individual Medley | SCY | 2:10.64 | A+0.85s to AA | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH venue |
| 400 Individual Medley | SCY | 4:38.52 | A+1.13s to AA | 2025-03-07 | 2025 Florida Swimming FLAGs - SOUTH venue |
| 50 Freestyle | LCM | 30.62 | BB+1.23s to A | 2025-04-12 | 2025 GCST Spring Invite venue |
| 100 Freestyle | LCM | 1:03.19 | A+1.50s to AA | 2025-06-22 | Swim Fort Lauderdale Speedo Summer Classic venue |
| 200 Freestyle | LCM | 2:16.04 | A+1.35s to AA | 2025-06-20 | Swim Fort Lauderdale Speedo Summer Classic venue |
| 400 Freestyle | LCM | 4:41.53 | AA+6.54s to AAA | 2025-07-12 | 2025 FL Summer Age Group Championships venue |
| 800 Freestyle | LCM | 9:23.31 | AAA+19.62s to AAAA | 2025-07-13 | 2025 FL Summer Age Group Championships venue |
| 1500 Freestyle | LCM | 18:33.73 | AA+20.54s to AAA | 2024-07-14 | 2024 FL Summer Age Group Championships venue |
| 2000 Freestyle | LCM | 21:43.50 | 2024-06-01 | 2024 Southern Zone Open Water Championships venue | |
| 50 Backstroke | LCM | 33.75 | A+1.26s to AA | 2025-06-07 | 2025 SRQ SUMMER AGE GROUP MEET |
| 100 Backstroke | LCM | 1:11.37 | A+2.68s to AA | 2025-06-07 | 2025 SRQ SUMMER AGE GROUP MEET |
| 200 Backstroke | LCM | 2:46.02 | BB+10.03s to A | 2025-04-12 | 2025 GCST Spring Invite venue |
| 50 Breaststroke | LCM | 38.03 | BB+0.24s to A | 2025-04-13 | 2025 GCST Spring Invite venue |
| 100 Breaststroke | LCM | 1:17.23 | A+0.04s to AA | 2025-07-12 | 2025 FL Summer Age Group Championships venue |
| 200 Breaststroke | LCM | 2:48.00 | A+0.51s to AA | 2025-06-20 | Swim Fort Lauderdale Speedo Summer Classic venue |
| 50 Butterfly | LCM | 31.66 | A+1.07s to AA | 2025-06-07 | 2025 SRQ SUMMER AGE GROUP MEET |
| 100 Butterfly | LCM | 1:11.08 | BB+2.19s to A | 2026-05-02 | 2026 Sea Dragon May Open venue |
| 200 Butterfly | LCM | 2:13.82 | AAAA | 2026-05-02 | 2026 Sea Dragon May Open |
| 200 Individual Medley | LCM | 2:30.44 | A+0.15s to AA | 2025-06-21 | Swim Fort Lauderdale Speedo Summer Classic venue |
| 400 Individual Medley | LCM | 5:09.91 | AA+2.42s to AAA | 2025-07-11 | 2025 FL Summer Age Group Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.60 | flat | 200 Free Relay | 2024-03-01 | 2024 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 57.70 | flat | 400 Free Relay | 2024-03-03 | 2024 Florida Swimming FLAGS NORTH |
| 100 Backstroke | SCY | 1:07.85 | flat | 400 Medley Relay | 2024-03-02 | 2024 Florida Swimming FLAGS NORTH |
| 50 Breaststroke | SCY | 33.48 | flying | 200 Medley Relay (leg 2) | 2024-02-29 | 2024 Florida Swimming FLAGS NORTH |
| 50 Freestyle | LCM | 29.78 | flying | 200 Free Relay (leg 4) | 2024-07-12 | 2024 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:04.15 | flying | 400 Free Relay (leg 3) | 2024-07-13 | 2024 FL Summer Age Group Championships |
| 200 Freestyle | LCM | 2:16.38 | flying | 800 Free Relay (leg 4) | 2024-07-11 | 2024 FL Summer Age Group Championships |
| 50 Breaststroke | LCM | 37.37 | flying | 200 Medley Relay (leg 2) | 2024-07-11 | 2024 FL Summer Age Group Championships |
| 100 Breaststroke | LCM | 1:20.78 | flying | 400 Medley Relay (leg 2) | 2024-07-12 | 2024 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4716 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:41.53 | 799 |
| 200 BK LCM | 2:46.02 | 553 |
| 200 BR LCM | 2:48.00 | 741 |
| 200 FL LCM | 2:13.82 | 1021 |
| 200 IM LCM | 2:30.44 | 758 |
| 400 IM LCM | 5:09.91 | 844 |
IMR 13-14 · LCM
3539 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.04 | 738 |
| 100 BK LCM | 1:11.37 | 680 |
| 100 BR LCM | 1:17.23 | 753 |
| 100 FL LCM | 1:11.08 | 610 |
| 200 IM LCM | 2:30.44 | 758 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.63
Front half 27.66s · back half 28.97s
200 Freestyle SCY 1:59.61
Front half 59.31s · back half 60.30s
500 Freestyle SCY 5:09.21
Front half 152.76s · back half 156.45s
1000 Freestyle SCY 10:27.08
Front half 314.26s · back half 312.82s
1650 Freestyle SCY 18:29.68
100 Backstroke SCY 1:07.08
Front half 33.10s · back half 33.98s
200 Backstroke SCY 2:21.21
Front half 70.53s · back half 70.68s
100 Breaststroke SCY 1:06.40
Front half 31.97s · back half 34.43s
200 Breaststroke SCY 2:23.86
Front half 71.31s · back half 72.55s
100 Butterfly SCY 1:02.53
Front half 29.57s · back half 32.96s
200 Butterfly SCY 2:20.36
Front half 68.39s · back half 71.97s
100 Individual Medley SCY 1:04.81
Front half 32.48s · back half 32.33s
200 Individual Medley SCY 2:10.64
Front half 62.97s · back half 67.67s
400 Individual Medley SCY 4:38.52
Front half 139.49s · back half 139.03s
100 Freestyle LCM 1:03.19
Front half 31.22s · back half 31.97s
200 Freestyle LCM 2:16.04
Front half 67.73s · back half 68.31s
400 Freestyle LCM 4:41.53 RT 0.71s
Front half 140.29s · back half 141.24s
800 Freestyle LCM 9:23.31 RT 0.69s
Front half 283.04s · back half 280.27s
1500 Freestyle LCM 18:33.73
200 Backstroke LCM 2:46.02
Front half 83.18s · back half 82.84s
100 Breaststroke LCM 1:17.23 RT 0.72s
Front half 38.17s · back half 39.06s
200 Breaststroke LCM 2:48.00
Front half 82.43s · back half 85.57s
100 Butterfly LCM 1:11.08
Front half 33.76s · back half 37.32s
200 Butterfly LCM 2:13.82 split/total mismatch
200 Individual Medley LCM 2:30.44
Front half 75.10s · back half 75.34s
400 Individual Medley LCM 5:09.91 RT 0.71s
Front half 154.15s · back half 155.76s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.