swimRose Milnes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.81 | BB+1.32s to A·+5.32s to Sectionals | Shaker Shark Invitational 2007 venue | |
| 100 Freestyle | SCY | 1:24.09 | +6.40s to B·+28.20s to Sectionals | CCS Age Group and Open Swim Meet venue | |
| 50 Backstroke | SCY | 37.50 | BB+2.71s to A·+10.21s to Sectionals | Shaker Shark Invitational 2007 venue | |
| 100 Backstroke | SCY | 1:23.22 | BB+6.83s to A·+19.23s to Sectionals | Shaker Shark Invitational 2007 venue | |
| 50 Breaststroke | SCY | 41.40 | BB+2.41s to A·+10.71s to Sectionals | Shaker Shark Invitational 2007 venue | |
| 100 Breaststroke | SCY | 1:33.95 | B+1.06s to BB·+22.16s to Sectionals | Shaker Shark Invitational 2007 venue | |
| 200 Breaststroke | SCY | 3:42.41 | +7.02s to B·+68.92s to Sectionals | CCS 11& Over Meet venue | |
| 50 Butterfly | SCY | 40.18 | +1.29s to B·+13.49s to Sectionals | Shaker Shark Invitational 2007 venue | |
| 100 Individual Medley | SCY | 1:35.29 | +6.60s to B | CCS Developmental Meet venue | |
| 50 Freestyle | LCM | 37.61 | B+0.02s to BB·+7.92s to Sectionals | CCS "LiveStrong" Swim Meet venue | |
| 100 Freestyle | LCM | 1:26.25 | B+3.46s to BB·+23.56s to Sectionals | 14 & under Long Course Championships venue | |
| 50 Backstroke | LCM | 43.85 | B+0.36s to BB·+12.36s to Sectionals | CCS "LiveStrong" Swim Meet venue | |
| 100 Backstroke | LCM | 1:38.63 | B+1.14s to BB·+25.34s to Sectionals | 14 & under Long Course Championships venue | |
| 50 Breaststroke | LCM | 52.09 | B+3.50s to BB·+16.50s to Sectionals | 14 & under Long Course Championships venue | |
| 100 Breaststroke | LCM | 1:47.46 | B+0.17s to BB·+24.77s to Sectionals | CCS "LiveStrong" Swim Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.56 | flying | 200 Medley Relay (leg 4) | Shaker Shark Invitational 2007 | |
| 50 Freestyle | SCY | 31.85 | flying | 200 Free Relay (leg 2) | Shaker Shark Invitational 2007 | |
| 100 Freestyle | SCY | 1:12.36 | flying | 400 Free Relay (leg 3) | Shaker Shark Invitational 2007 | |
| 50 Backstroke | SCY | 42.45 | flat | 200 Medley Relay | CCS Age Group and Open Swim Meet | |
| 50 Freestyle | LCM | 25.27 | flying | 200 Free Relay (leg 4) | CCS "LiveStrong" Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
867 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:23.22 | 427 |
| 100 BR SCY | 1:33.95 | 440 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1599 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 37.50 | 466 |
| 50 BR SCY | 41.40 | 505 |
| 50 FL SCY | 40.18 | 327 |
| 100 IM SCY | 1:35.29 | 301 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.09
Front half 40.62s · back half 43.47s
100 Backstroke SCY 1:23.22
Front half 40.17s · back half 43.05s
100 Breaststroke SCY 1:33.95
Front half 43.94s · back half 50.01s
200 Breaststroke SCY 3:42.41
Front half 107.02s · back half 115.39s
100 Individual Medley SCY 1:35.29
Front half 44.73s · back half 50.56s
100 Freestyle LCM 1:26.25
Front half 41.52s · back half 44.73s
100 Backstroke LCM 1:38.63
Front half 47.44s · back half 51.19s
100 Breaststroke LCM 1:47.46
Front half 48.96s · back half 58.50s
Progression
Faster times are higher. One card per event, all courses & history.