Lauryn Forand
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.55 | A+1.16s to AA·+3.76s to Sectionals | 2019-10-19 | 2019 Trick or Treat Meet |
| 100 Freestyle | SCY | 1:01.29 | A+1.70s to AA·+8.20s to Sectionals | 2019-02-24 | 2019 North Country YMCA League Championship venue |
| 200 Freestyle | SCY | 2:09.83 | A+0.24s to AA·+14.84s to Sectionals | 2019-02-24 | 2019 North Country YMCA League Championship venue |
| 500 Freestyle | SCY | 5:55.54 | A+10.05s to AA·+46.75s to Sectionals | 2018-12-09 | Piranha's December Distance Invite venue |
| 50 Backstroke | SCY | 34.12 | BB+2.23s to A·+7.83s to Futures | 2018-11-10 | 2018 Bluefins Pilgrims Pride venue |
| 100 Backstroke | SCY | 1:11.30 | BB+3.31s to A·+12.01s to Sectionals | 2019-10-19 | 2019 Trick or Treat Meet |
| 50 Breaststroke | SCY | 38.42 | BB+1.43s to A·+8.63s to Futures | 2019-01-06 | 2019 Starfish Trophy Invitational venue |
| 100 Breaststroke | SCY | 1:20.80 | BB+2.81s to A·+12.61s to Sectionals | 2019-10-19 | 2019 Trick or Treat Meet |
| 50 Butterfly | SCY | 38.37 | +1.68s to B·+12.68s to Futures | 2017-11-12 | 2017 Bluefins Pilgrims Pride venue |
| 100 Butterfly | SCY | 1:22.56 | +3.67s to B·+24.07s to Sectionals | 2019-02-10 | 2019 Piranha's Pentathlon venue |
| 100 Individual Medley | SCY | 1:15.40 | 2019-02-10 | 2019 Piranha's Pentathlon venue | |
| 200 Individual Medley | SCY | 2:43.60 | BB+12.21s to A·+32.91s to Sectionals | 2019-01-27 | Stingray Splash 2019 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.53 | flying | 200 Medley Relay (leg 4) | 2018-02-25 | 2018 North Country YMCA League Championship |
| 50 Freestyle | SCY | 30.08 | flying | 200 Free Relay (leg 4) | 2018-02-25 | 2018 North Country YMCA League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1144 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.54 | 657 |
| 200 IM SCY | 2:43.60 | 487 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2612 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.83 | 700 |
| 100 BK SCY | 1:11.30 | 529 |
| 100 BR SCY | 1:20.80 | 557 |
| 100 FL SCY | 1:22.56 | 339 |
| 200 IM SCY | 2:43.60 | 487 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.29
Front half 29.34s · back half 31.95s
200 Freestyle SCY 2:09.83
Front half 64.37s · back half 65.46s
500 Freestyle SCY 5:55.54
Front half 177.37s · back half 178.17s
100 Butterfly SCY 1:22.56
Front half 37.39s · back half 45.17s
100 Individual Medley SCY 1:15.40
Front half 35.43s · back half 39.97s
200 Individual Medley SCY 2:43.60
Front half 79.10s · back half 84.50s
Progression
Faster times are higher. One card per event, all courses & history.