Ben Rowley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.68 | +2.29s to Sectionals | 2013-01-27 | Thoroughbred Splash 2013 venue |
| 100 Freestyle | SCY | 50.75 | +2.26s to Sectionals | 2014-02-17 | AD 2014 REGION 1 CHAMPIONSHIPS venue |
| 200 Freestyle | SCY | 1:53.27 | +6.98s to Sectionals | 2014-01-26 | Thoroughbred Splash 2014 venue |
| 1000 Freestyle | SCY | 11:00.22 | +60.73s to Sectionals | 2012-12-02 | December Super Splash 2012 venue |
| 100 Backstroke | SCY | 55.00 | +0.51s to Sectionals | 2014-02-17 | AD 2014 REGION 1 CHAMPIONSHIPS venue |
| 200 Backstroke | SCY | 2:05.94 | +7.35s to Sectionals | 2014-01-12 | Chris Goody IMX Challenge venue |
| 100 Breaststroke | SCY | 1:12.47 | +10.98s to Sectionals | 2013-12-08 | Super Splash 2013 venue |
| 200 Breaststroke | SCY | 2:39.12 | +24.13s to Sectionals | 2014-10-25 | IM-Xtremely Spooked slow pool |
| 100 Butterfly | SCY | 55.58 | +2.39s to Sectionals | 2015-02-15 | AD 2015 REGION 1 CHAMPIONSHIPS venue |
| 200 Butterfly | SCY | 2:01.15 | Sectionals ✓+13.26s to Futures | 2014-01-05 | 2014 Starfish Trophy Invitational venue |
| 200 Individual Medley | SCY | 2:06.11 | +6.72s to Sectionals | 2013-12-08 | Super Splash 2013 venue |
| 400 Individual Medley | SCY | 4:25.76 | +10.67s to Sectionals | 2013-12-08 | Super Splash 2013 venue |
| 50 Freestyle | SCM | 27.75 | +3.06s to Sectionals | 2013-06-02 | 2013 Starfish Meter Madness - Pentathlon slow pool |
| 200 Freestyle | SCM | 2:07.19 | +9.20s to Sectionals | 2014-06-22 | Piranhas Summer Kick-Off Meet venue |
| 100 Backstroke | SCM | 1:03.58 | +3.59s to Sectionals | 2013-06-15 | Piranhas Summer Kick-Off Meet venue |
| 100 Breaststroke | SCM | 1:24.45 | +15.46s to Sectionals | 2013-06-02 | 2013 Starfish Meter Madness - Pentathlon slow pool |
| 100 Butterfly | SCM | 1:02.00 | +3.01s to Sectionals | 2014-06-22 | Piranhas Summer Kick-Off Meet venue |
| 100 Individual Medley | SCM | 1:09.27 | 2013-06-02 | 2013 Starfish Meter Madness - Pentathlon slow pool | |
| 200 Individual Medley | SCM | 2:21.51 | +8.92s to Sectionals | 2014-06-22 | Piranhas Summer Kick-Off Meet venue |
| 50 Freestyle | LCM | 28.82 | +3.33s to Sectionals | 2012-07-20 | 2012 Adirondack Long Course District Champion |
| 100 Freestyle | LCM | 59.42 | +3.93s to Sectionals | 2014-07-20 | 2014 Adirondack Long Course District Champion venue |
| 200 Freestyle | LCM | 2:11.02 | +9.73s to Sectionals | 2013-07-12 | Hawks Summer Invitational 2013 |
| 400 Freestyle | LCM | 5:27.23 | +69.64s to Sectionals | 2011-01-01 | bwb surf swim 2011 results final(1) |
| 1500 Freestyle | LCM | 20:04.34 | +165.35s to Sectionals | 2015-07-11 | Hawks Summer Invitational 2015 venue |
| 100 Backstroke | LCM | 1:05.85 | +3.86s to Sectionals | 2015-07-25 | 2015 Adirondack Long Course District Champion venue |
| 200 Backstroke | LCM | 2:29.32 | +14.53s to Sectionals | 2015-07-26 | 2015 Adirondack Long Course District Champion venue |
| 100 Breaststroke | LCM | 1:31.06 | +21.37s to Sectionals | 2013-07-12 | Hawks Summer Invitational 2013 |
| 100 Butterfly | LCM | 1:02.10 | +1.91s to Sectionals | 2014-07-19 | 2014 Adirondack Long Course District Champion venue |
| 200 Butterfly | LCM | 2:19.22 | +2.93s to Sectionals | 2014-07-13 | Hawks Summer Invitational 2014 venue |
| 200 Individual Medley | LCM | 2:26.97 | +10.78s to Sectionals | 2014-07-13 | Hawks Summer Invitational 2014 venue |
| 400 Individual Medley | LCM | 5:16.84 | +26.95s to Sectionals | 2014-07-19 | 2014 Adirondack Long Course District Champion venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.69 | flat | 200 Free Relay | 2014-01-05 | 2014 Starfish Trophy Invitational |
| 50 Freestyle | SCY | 23.96 | flying | 200 Free Relay (leg 2) | 2013-01-06 | 2013 Starfish Trophy Invitational |
| 100 Freestyle | SCY | 51.39 | flying | 400 Free Relay (leg 2) | 2013-02-18 | AD 2013 REGION 1 CHAMPIONSHIPS |
| 100 Breaststroke | SCY | 1:07.03 | flying | 400 Medley Relay (leg 2) | 2013-02-17 | AD 2013 REGION 1 CHAMPIONSHIPS |
| 100 Butterfly | SCY | 55.89 | flying | 400 Medley Relay (leg 3) | 2015-02-15 | AD 2015 REGION 1 CHAMPIONSHIPS |
| 50 Freestyle | SCM | 26.15 | flying | 200 Free Relay (leg 4) | 2014-06-22 | Piranhas Summer Kick-Off Meet |
| 50 Freestyle | LCM | 27.25 | flying | 200 Free Relay (leg 3) | 2014-07-20 | 2014 Adirondack Long Course District Champion |
| 100 Freestyle | LCM | 1:03.02 | flying | 400 Free Relay (leg 3) | 2014-07-12 | Hawks Summer Invitational 2014 |
| 50 Backstroke | LCM | 31.29 | flat | 200 Medley Relay | 2014-07-19 | 2014 Adirondack Long Course District Champion |
| 100 Backstroke | LCM | 1:20.02 | flat | 400 Medley Relay | 2014-07-13 | Hawks Summer Invitational 2014 |
| 100 Butterfly | LCM | 1:04.39 | flying | 400 Medley Relay (leg 3) | 2013-07-21 | 2013 Adirondack Long Course District Champion |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 50.75
Front half 24.62s · back half 26.13s
200 Freestyle SCY 1:53.27
Front half 54.90s · back half 58.37s
1000 Freestyle SCY 11:00.22
Front half 326.26s · back half 333.96s
100 Backstroke SCY 55.00
Front half 27.05s · back half 27.95s
200 Backstroke SCY 2:05.94
Front half 61.77s · back half 64.17s
100 Breaststroke SCY 1:12.47
Front half 34.04s · back half 38.43s
200 Breaststroke SCY 2:39.12
Front half 77.05s · back half 82.07s
100 Butterfly SCY 55.58
Front half 26.46s · back half 29.12s
200 Butterfly SCY 2:01.15
Front half 57.51s · back half 63.64s
200 Individual Medley SCY 2:06.11
Front half 58.53s · back half 67.58s
400 Individual Medley SCY 4:25.76
Front half 125.60s · back half 140.16s
200 Freestyle SCM 2:07.19
Front half 62.52s · back half 64.67s
100 Backstroke SCM 1:03.58
Front half 31.34s · back half 32.24s
100 Breaststroke SCM 1:24.45
Front half 40.53s · back half 43.92s
100 Butterfly SCM 1:02.00
Front half 29.28s · back half 32.72s
100 Individual Medley SCM 1:09.27
Front half 30.66s · back half 38.61s
200 Individual Medley SCM 2:21.51
Front half 66.13s · back half 75.38s
100 Freestyle LCM 59.42
Front half 28.38s · back half 31.04s
1500 Freestyle LCM 20:04.34
100 Backstroke LCM 1:05.85
Front half 31.84s · back half 34.01s
200 Backstroke LCM 2:29.32
Front half 72.73s · back half 76.59s
100 Butterfly LCM 1:02.10
Front half 29.13s · back half 32.97s
200 Butterfly LCM 2:19.22
Front half 66.40s · back half 72.82s
200 Individual Medley LCM 2:26.97
Front half 67.52s · back half 79.45s
400 Individual Medley LCM 5:16.84
Front half 147.62s · back half 169.22s
Progression
Faster times are higher. One card per event, all courses & history.