Lauren Podemski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 40.42 | +0.03s to B·+11.33s to Sectionals | 2016-04-02 | 2016 SE Jimi Flowers Spring Splash |
| 100 Freestyle | LCM | 1:29.66 | +0.47s to B·+26.77s to Sectionals | 2016-04-02 | 2016 SE Jimi Flowers Spring Splash |
| 200 Freestyle | LCM | 3:11.76 | B+12.57s to BB·+56.37s to Sectionals | 2016-04-02 | 2016 SE Jimi Flowers Spring Splash |
| 50 Backstroke | LCM | 49.12 | +2.33s to B·+15.33s to Sectionals | 2016-04-02 | 2016 SE Jimi Flowers Spring Splash |
| 100 Backstroke | LCM | 1:48.46 | +2.67s to B·+36.97s to Sectionals | 2016-04-02 | 2016 SE Jimi Flowers Spring Splash |
| 50 Breaststroke | LCM | 57.24 | +4.95s to B·+17.95s to Sectionals | 2016-04-02 | 2016 SE Jimi Flowers Spring Splash |
| 100 Breaststroke | LCM | 2:05.22 | +9.33s to B·+42.53s to Sectionals | 2016-04-02 | 2016 SE Jimi Flowers Spring Splash |
| 50 Butterfly | LCM | 49.52 | +5.93s to B·+17.43s to Sectionals | 2016-04-02 | 2016 SE Jimi Flowers Spring Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
581 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:48.46 | 303 |
| 100 BR LCM | 2:05.22 | 278 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1238 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:11.76 | 387 |
| 50 BK LCM | 49.12 | 319 |
| 50 BR LCM | 57.24 | 278 |
| 50 FL LCM | 49.52 | 254 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 3:11.76
Front half 92.34s · back half 99.42s
100 Backstroke LCM 1:48.46
Front half 53.40s · back half 55.06s
Progression
Faster times are higher. One card per event, all courses & history.