Emma Lindstrom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.27 | AAA+0.58s to AAAA | 2025-04-05 | 2025 SC Western Zone Sr. Championships fast pool |
| 100 Freestyle | SCY | 51.61 | AAA+0.32s to AAAA | 2025-02-11 | 2025 CO OB CHSAA 3A State Championships venue |
| 200 Freestyle | SCY | 1:51.08 | AAAA | 2024-02-03 | 2024 CO OB Southwest Conference venue |
| 500 Freestyle | SCY | 5:13.92 | AA+1.03s to AAA | 2025-04-02 | 2025 SC Western Zone Sr. Championships fast pool |
| 1000 Freestyle | SCY | 11:27.85 | A+2.46s to AA | 2022-11-05 | 2022 CO ACES High Point Invite venue |
| 1650 Freestyle | SCY | 19:20.12 | A+30.33s to AA | 2023-01-20 | 2023 CO TOPS Colorado Open venue |
| 50 Backstroke | SCY | 30.50 | BB+0.61s to A | 2023-10-20 | 2023 CO Scary FAST Invite venue |
| 100 Backstroke | SCY | 59.36 | AA+0.87s to AAA | 2025-04-03 | 2025 SC Western Zone Sr. Championships fast pool |
| 200 Backstroke | SCY | 2:21.30 | BB+2.61s to A | 2022-10-23 | 2022 CO Scary FAST Invite venue |
| 50 Breaststroke | SCY | 34.49 | A+1.00s to AA | 2023-10-20 | 2023 CO Scary FAST Invite venue |
| 100 Breaststroke | SCY | 1:13.34 | BB+0.35s to A | 2023-12-02 | 2023 CO CSI Pioneer Open venue |
| 200 Breaststroke | SCY | 2:35.62 | A+3.73s to AA | 2024-01-13 | 2024 CO MAValanche Invitational venue |
| 50 Butterfly | SCY | 28.37 | AA+0.98s to AAA | 2024-01-14 | 2024 CO MAValanche Invitational venue |
| 100 Butterfly | SCY | 59.49 | AA+1.50s to AAA | 2025-04-02 | 2025 SC Western Zone Sr. Championships |
| 200 Butterfly | SCY | 2:29.49 | BB+9.30s to A | 2022-10-22 | 2022 CO Scary FAST Invite venue |
| 100 Individual Medley | SCY | 1:03.36 | 2025-01-11 | 2025 CO MAValanche Invitational venue | |
| 200 Individual Medley | SCY | 2:07.03 | AAA+2.44s to AAAA | 2025-04-05 | 2025 SC Western Zone Sr. Championships fast pool |
| 400 Individual Medley | SCY | 4:47.83 | AA+9.74s to AAA | 2025-02-22 | 2025 CO Colorado Senior Meet venue |
| 50 Freestyle | LCM | 27.68 | AAA+0.59s to AAAA | 2025-06-22 | 2025 Tennessee Aquatics June Invite venue |
| 100 Freestyle | LCM | 59.49 | AAA+0.90s to AAAA | 2025-06-19 | 2025 Tennessee Aquatics June Invite |
| 200 Freestyle | LCM | 2:09.03 | AAA+2.04s to AAAA | 2024-03-15 | 2024 Northwest Spring Speedo Sectionals venue |
| 400 Freestyle | LCM | 4:36.06 | AAA+8.27s to AAAA | 2024-03-16 | 2024 Northwest Spring Speedo Sectionals venue |
| 800 Freestyle | LCM | 10:03.46 | AA+21.87s to AAA | 2023-07-23 | 2023 CO CSI Senior LC State Championships venue |
| 1500 Freestyle | LCM | 20:04.00 | A+39.91s to AA | 2022-06-02 | 2022 CO CUDA STAR Long Course Invitational venue |
| 50 Backstroke | LCM | 41.39 | B+2.60s to BB | 2018-07-08 | 2018 CO Zone 2 Age Group venue |
| 100 Backstroke | LCM | 1:10.67 | AA+2.68s to AAA | 2025-06-22 | 2025 Tennessee Aquatics June Invite venue |
| 200 Backstroke | LCM | 2:46.50 | BB+5.31s to A | 2023-04-15 | 2023 CO FST LC Spring Fever venue |
| 50 Breaststroke | LCM | 39.58 | A+1.59s to AA | 2022-06-02 | 2022 CO CUDA STAR Long Course Invitational venue |
| 100 Breaststroke | LCM | 1:25.84 | BB+1.55s to A | 2022-07-02 | 2022 CO Grand Junction Invitational venue |
| 200 Breaststroke | LCM | 3:05.75 | BB+1.66s to A | 2022-06-03 | 2022 CO CUDA STAR Long Course Invitational venue |
| 50 Butterfly | LCM | 32.32 | A+0.43s to AA | 2024-05-25 | Tennessee Aquatic Club May Invite slow pool |
| 100 Butterfly | LCM | 1:08.71 | AA+2.52s to AAA | 2024-03-16 | 2024 Northwest Spring Speedo Sectionals venue |
| 200 Butterfly | LCM | 3:00.67 | B+7.68s to BB | 2022-05-22 | 2022 CO ACES Spring Invite venue |
| 200 Individual Medley | LCM | 2:29.48 | AAA+6.79s to AAAA | 2024-03-17 | 2024 Northwest Spring Speedo Sectionals venue |
| 400 Individual Medley | LCM | 5:32.03 | AA+12.74s to AAA | 2024-05-25 | Tennessee Aquatic Club May Invite slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.07 | flat | 200 Free Relay | 2025-01-11 | 2025 CO MAValanche Invitational |
| 50 Freestyle | SCY | 23.99 | flying | 200 Free Relay (leg 4) | 2025-04-05 | 2025 SC Western Zone Sr. Championships |
| 50 Freestyle | SCY | 23.55 | flying | 200 Medley Relay (leg 4) | 2025-04-04 | 2025 SC Western Zone Sr. Championships |
| 100 Freestyle | SCY | 56.60 | flat | 400 Free Relay | 2023-01-06 | 2023 CO MAValanche Invitational |
| 50 Backstroke | SCY | 30.36 | flat | 200 Medley Relay | 2022-11-13 | 2022 CO Sopris Deep Freeze Invitstional |
| 50 Breaststroke | SCY | 39.47 | flying | 200 Medley Relay (leg 2) | 2017-12-03 | 2017 CO CSI Pioneer Open |
| 50 Butterfly | SCY | 27.33 | flying | 200 Medley Relay (leg 3) | 2025-01-12 | 2025 CO MAValanche Invitational |
| 50 Freestyle | LCM | 34.53 | flying | 200 Free Relay (leg 3) | 2022-07-01 | 2022 CO Grand Junction Invitational |
| 100 Freestyle | LCM | 1:00.35 | flat | 400 Free Relay | 2024-07-18 | 2024 CO CSI Senior LC Championships |
| 100 Freestyle | LCM | 59.01 | flying | 400 Medley Relay (leg 4) | 2025-07-17 | 2025 CO CSI Senior LC State Championships |
| 100 Freestyle | LCM | 58.93 | flying | 400 Free Relay (leg 4) | 2025-07-17 | 2025 CO CSI Senior LC State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4358 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.92 | 850 |
| 200 BK SCY | 2:21.30 | 598 |
| 200 BR SCY | 2:35.62 | 704 |
| 200 FL SCY | 2:29.49 | 544 |
| 200 IM SCY | 2:07.03 | 900 |
| 400 IM SCY | 4:47.83 | 762 |
IMR 17-18 · SCY
4125 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.08 | 981 |
| 100 BK SCY | 59.36 | 795 |
| 100 BR SCY | 1:13.34 | 651 |
| 100 FL SCY | 59.49 | 798 |
| 200 IM SCY | 2:07.03 | 900 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.61
Front half 24.99s · back half 26.62s
200 Freestyle SCY 1:51.08
Front half 54.01s · back half 57.07s
500 Freestyle SCY 5:13.92
Front half 151.00s · back half 162.92s
1000 Freestyle SCY 11:27.85
Front half 341.19s · back half 346.66s
1650 Freestyle SCY 19:20.12
100 Backstroke SCY 59.36
Front half 29.02s · back half 30.34s
200 Backstroke SCY 2:21.30
Front half 69.83s · back half 71.47s
100 Breaststroke SCY 1:13.34
Front half 34.88s · back half 38.46s
200 Breaststroke SCY 2:35.62
Front half 74.95s · back half 80.67s
200 Butterfly SCY 2:29.49
Front half 67.47s · back half 82.02s
100 Individual Medley SCY 1:03.36
Front half 29.33s · back half 34.03s
200 Individual Medley SCY 2:07.03
Front half 58.84s · back half 68.19s
400 Individual Medley SCY 4:47.83
Front half 133.46s · back half 154.37s
100 Freestyle LCM 59.49
Front half 28.57s · back half 30.92s
200 Freestyle LCM 2:09.03 RT 0.48s
Front half 62.09s · back half 66.94s
400 Freestyle LCM 4:36.06
Front half 133.90s · back half 142.16s
800 Freestyle LCM 10:03.46
Front half 297.61s · back half 305.85s
1500 Freestyle LCM 20:04.00
Front half 603.74s · back half 600.26s
100 Backstroke LCM 1:10.67 RT 0.71s
Front half 34.14s · back half 36.53s
200 Backstroke LCM 2:46.50
Front half 81.68s · back half 84.82s
100 Breaststroke LCM 1:25.84
Front half 40.43s · back half 45.41s
200 Breaststroke LCM 3:05.75
Front half 89.49s · back half 96.26s
200 Butterfly LCM 3:00.67
Front half 80.15s · back half 100.52s
200 Individual Medley LCM 2:29.48
Front half 68.32s · back half 81.16s
400 Individual Medley LCM 5:32.03 RT 0.66s
Front half 156.81s · back half 175.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.