swimstats

Emma Nowakowski

Fage 17COIEMTNMPNSTUTMIOCAPNZONE

326 plausible swims · 54 meets · 2021-06-04 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.14 AA+0.15s to AAA·Sectionals ✓+1.25s to Futures 2026-03-15 2026 Bellevue Club Premier Invite- Approvedfast pool
100 Freestyle SCY 53.47 AAA+1.78s to AAAA·Sectionals ✓+1.58s to Futures 2026-03-12 2026 Bellevue Club Premier Invite- Approvedfast pool
200 Freestyle SCY 2:00.74 AA+3.75s to AAA·Sectionals ✓+8.45s to Futures 2025-01-18 2025 Washington Openvenue
500 Freestyle SCY 5:17.79 AA+2.20s to AAA·Sectionals ✓+15.20s to Futures 2025-10-31 2025 KingCo(Sea-King District II)Girls HS-OBvenue
1650 Freestyle SCY 18:34.70 AA+18.01s to AAA·Sectionals ✓+80.31s to Futures 2025-10-05 2025 PN OCA John Walker Invitationalvenue
50 Backstroke SCY 28.01 AA+0.32s to AAA·+1.72s to Futures 2026-01-17 2026 PN VAST 49th Annual Washington Open- APPvenue
100 Backstroke SCY 1:00.44 AA+1.95s to AAA·Sectionals ✓+3.35s to Futures 2025-01-19 2025 PN VAST 48th Annual Washington Openvenue
200 Backstroke SCY 2:08.22 AA+1.23s to AAA·Sectionals ✓+4.03s to Futures 2026-01-16 2026 PN VAST 49th Annual Washington Open- APPvenue
50 Breaststroke SCY 30.61 AAAA·+0.82s to Futures 2024-12-22 2024 WA State Senior Short Course Champsvenue
100 Breaststroke SCY 1:06.54 AAA+2.35s to AAAA·Sectionals ✓+1.05s to Futures 2024-03-22 2024 Northwest Region Age Group Regionalsvenue
200 Breaststroke SCY 2:27.18 AA+0.39s to AAA·Sectionals ✓+4.49s to Futures 2024-03-23 2024 Northwest Region Age Group Regionalsvenue
50 Butterfly SCY 26.37 AAA+0.28s to AAAA·+0.68s to Futures 2026-01-18 2026 PN VAST 49th Annual Washington Open- APPvenue
100 Butterfly SCY 56.05 AAA+0.46s to AAAA·Futures ✓+1.36s to Winter JNs 2025-11-15 2025 WIAA 3A Girls H.S. State Swim Champs-OBvenue
200 Butterfly SCY 2:07.22 AAA+3.43s to AAAA·Sectionals ✓+1.83s to Futures 2026-03-12 2026 Bellevue Club Premier Invite- Approvedfast pool
200 Individual Medley SCY 2:09.63 AAA+5.04s to AAAA·Sectionals ✓+3.24s to Futures 2024-03-23 2024 Northwest Region Age Group Regionalsvenue
400 Individual Medley SCY 4:34.57 AAA+8.98s to AAAA·Sectionals ✓+3.88s to Futures 2026-01-17 2026 PN VAST 49th Annual Washington Open- APPvenue
50 Freestyle LCM 28.76 AA+0.37s to AAA·Sectionals ✓+1.37s to Futures 2026-04-26 2026 PN SMAC Spring Showers LC Challengevenue
100 Freestyle LCM 1:01.54 AA+0.05s to AAA·Sectionals ✓+2.25s to Futures 2026-07-16 2026 PN 13 & Over LC Championships- Approvedfast pool
200 Freestyle LCM 2:13.90 AA+0.81s to AAA·Sectionals ✓+6.11s to Futures 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
400 Freestyle LCM 4:43.10 AA+2.01s to AAA·Sectionals ✓+14.31s to Futures 2026-05-15 2026 PN IST Sockeye Springtime Madness App.venue
50 Backstroke LCM 38.30 BB+2.81s to A·+7.41s to Futures 2021-06-06 2021 TRI-CITY OPENvenue
100 Backstroke LCM 1:10.99 AA+2.60s to AAA·Sectionals ✓+4.20s to Futures 2026-07-11 2026 PN OCA Last Chance Invitational- Approvevenue
200 Backstroke LCM 2:29.51 AA+1.32s to AAA·Sectionals ✓+5.52s to Futures 2025-06-29 2025 PN SMAC Summer Classic Invitationalvenue
50 Breaststroke LCM 38.88 A+0.89s to AA·+4.09s to Futures 2021-06-05 2021 TRI-CITY OPENvenue
100 Breaststroke LCM 1:18.46 AA+1.27s to AAA·Sectionals ✓+2.47s to Futures 2024-07-19 2024 PN LC Senior Championshipsvenue
200 Breaststroke LCM 2:53.69 AA+6.30s to AAA·Sectionals ✓+10.30s to Futures 2024-03-14 2024 Northwest Spring Speedo Sectionalsvenue
50 Butterfly LCM 29.42 AAA+0.23s to AAAA·Futures ✓+1.03s to Jr Nationals 2026-07-16 2026 PN 13 & Over LC Championships- Approvedfast pool
100 Butterfly LCM 1:03.94 AAA+0.65s to AAAA·Futures ✓+1.25s to Winter JNs 2026-07-18 2026 PN 13 & Over LC Championships- Approvedfast pool
200 Butterfly LCM 2:32.25 AA+5.76s to AAA·Sectionals ✓+10.36s to Futures 2026-07-19 2026 PN 13 & Over LC Championships- Approvedfast pool
200 Individual Medley LCM 2:31.75 AA+1.86s to AAA·Sectionals ✓+5.56s to Futures 2025-06-28 2025 PN SMAC Summer Classic Invitationalvenue
400 Individual Medley LCM 5:14.12 AAA+10.53s to AAAA·Sectionals ✓+6.83s to Futures 2026-07-17 2026 PN 13 & Over LC Championships- Approvedfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.99 flat 200 Free Relay 2024-03-23 2024 Northwest Region Age Group Regionals
50 Freestyle SCY 24.28 flying 200 Free Relay (leg 4) 2024-11-02 2024 KingCo Girls H.S. Championships- OB
100 Freestyle SCY 54.05 flat 400 Free Relay 2024-03-21 2024 Northwest Region Age Group Regionals
100 Freestyle SCY 55.06 flying 400 Free Relay (leg 3) 2023-03-10 2023 Northwest Spring Speedo Sectionals
50 Breaststroke SCY 30.49 flying 200 Medley Relay (leg 2) 2024-03-22 2024 Northwest Region Age Group Regionals
100 Breaststroke SCY 31.91 flying 400 Medley Relay (leg 2) 2024-03-23 2024 Northwest Region Age Group Regionals
50 Butterfly SCY 25.23 flying 200 Medley Relay (leg 3) 2025-11-15 2025 WIAA 3A Girls H.S. State Swim Champs-OB
100 Butterfly SCY 57.84 flying 400 Medley Relay (leg 3) 2025-12-19 2025 WA State Senior SC Champs- APPROVED
50 Freestyle LCM 27.89 flying 200 Free Relay (leg 3) 2026-07-18 2026 PN 13 & Over LC Championships- Approved
100 Freestyle LCM 1:04.58 flat 400 Free Relay 2024-08-02 WZ LCM Senior Champs 2024
100 Freestyle LCM 1:01.48 flying 400 Free Relay (leg 2) 2026-07-19 2026 PN 13 & Over LC Championships- Approved
200 Freestyle LCM 2:14.13 flat 800 Free Relay 2026-07-16 2026 PN 13 & Over LC Championships- Approved
200 Freestyle LCM 2:21.41 flying 800 Free Relay (leg 4) 2024-03-16 2024 Northwest Spring Speedo Sectionals
50 Breaststroke LCM 36.32 flying 200 Medley Relay (leg 2) 2023-08-04 2023 Western Zone Age Group Championships
100 Breaststroke LCM 1:19.03 flying 400 Medley Relay (leg 2) 2024-08-03 WZ LCM Senior Champs 2024
50 Butterfly LCM 29.01 flying 200 Medley Relay (leg 3) 2024-07-20 2024 PN LC Senior Championships
100 Butterfly LCM 1:03.47 flying 400 Medley Relay (leg 3) 2026-07-17 2026 PN 13 & Over LC Championships- Approved

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

5061 points (6/6 events)

EventTime Points
500 FR SCY 5:17.79 819
200 BK SCY 2:08.22 801
200 BR SCY 2:27.18 833
200 FL SCY 2:07.22 883
200 IM SCY 2:09.63 847
400 IM SCY 4:34.57 878

IMR 17-18 · SCY

4190 points (5/5 events)

EventTime Points
200 FR SCY 2:00.74 764
100 BK SCY 1:00.44 753
100 BR SCY 1:06.54 872
100 FL SCY 56.05 954
200 IM SCY 2:09.63 847

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.47 RT 0.74s

25.70
27.77

Front half 25.70s · back half 27.77s

200 Freestyle SCY 2:00.74

28.27
30.78
31.06
30.63

Front half 59.05s · back half 61.69s

500 Freestyle SCY 5:17.79

27.90
30.87
32.09
32.31
32.33
32.70
32.82
32.95
32.76
31.06

Front half 155.50s · back half 162.29s

1650 Freestyle SCY 18:34.70

29.77
32.86
33.34
34.15
33.87
34.27
34.01
33.72
34.02
34.25
33.84
33.71
34.03
33.92
34.39
34.28
33.89
33.80
33.58
33.81
33.87
33.75
34.07
33.71
34.08
33.75
34.07
33.80
34.38
34.30
34.60
34.02
32.79

100 Backstroke SCY 1:00.44 RT 0.82s

29.56
30.88

Front half 29.56s · back half 30.88s

200 Backstroke SCY 2:08.22 RT 0.77s

30.76
32.76
32.87
31.83

Front half 63.52s · back half 64.70s

200 Breaststroke SCY 2:27.18 RT 0.62s

33.04
37.26
38.30
38.58

Front half 70.30s · back half 76.88s

100 Butterfly SCY 56.05 RT 0.70s

26.28
29.77

Front half 26.28s · back half 29.77s

200 Butterfly SCY 2:07.22 RT 0.83s

28.20
31.90
32.97
34.15

Front half 60.10s · back half 67.12s

200 Individual Medley SCY 2:09.63 RT 0.61s

27.23
32.52
37.62
32.26

Front half 59.75s · back half 69.88s

400 Individual Medley SCY 4:34.57 RT 0.78s

28.59
32.92
35.29
34.54
39.56
40.31
32.45
30.91

Front half 131.34s · back half 143.23s

200 Freestyle LCM 2:13.90 · 6.3 min after 100 Breaststroke

64.56
69.34

Front half 64.56s · back half 69.34s

400 Freestyle LCM 4:43.10 RT 0.76s

31.33
35.04
36.39
36.91
36.63
36.26
35.73
34.81

Front half 139.67s · back half 143.43s

200 Backstroke LCM 2:29.51 RT 0.83s

72.83
76.68

Front half 72.83s · back half 76.68s

100 Breaststroke LCM 1:18.46

36.39
42.07

Front half 36.39s · back half 42.07s

200 Breaststroke LCM 2:53.69

82.67
91.02

Front half 82.67s · back half 91.02s

200 Butterfly LCM 2:32.25 RT 0.75s

70.48
81.77

Front half 70.48s · back half 81.77s

200 Individual Medley LCM 2:31.75 RT 0.71s

69.81
81.94

Front half 69.81s · back half 81.94s

400 Individual Medley LCM 5:14.12 RT 0.74s· 468.1 min after 400 Individual Medley

30.83
35.63
42.32
40.75
45.84
46.44
36.79
35.52

Front half 149.53s · back half 164.59s

Reaction time

fastest 0.58s average 0.713s slowest 0.87s 113 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.14 7 swims
100 Freestyle SCY 53.47 7 swims
200 Freestyle SCY 2:00.74 4 swims
500 Freestyle SCY 5:17.79 4 swims
1650 Freestyle SCY 18:34.70 3 swims
50 Backstroke SCY 28.01 3 swims
100 Backstroke SCY 1:00.44 8 swims
200 Backstroke SCY 2:08.22 5 swims
50 Breaststroke SCY 30.61 12 swims
100 Breaststroke SCY 1:06.54 26 swims
200 Breaststroke SCY 2:27.18 17 swims
50 Butterfly SCY 26.37 1 swim
100 Butterfly SCY 56.05 29 swims
200 Butterfly SCY 2:07.22 15 swims
200 Individual Medley SCY 2:09.63 16 swims
400 Individual Medley SCY 4:34.57 8 swims
50 Freestyle LCM 28.76 12 swims
100 Freestyle LCM 1:01.54 15 swims
200 Freestyle LCM 2:13.90 4 swims
400 Freestyle LCM 4:43.10 3 swims
50 Backstroke LCM 38.30 1 swim
100 Backstroke LCM 1:10.99 4 swims
200 Backstroke LCM 2:29.51 1 swim
50 Breaststroke LCM 38.88 1 swim
100 Breaststroke LCM 1:18.46 25 swims
200 Breaststroke LCM 2:53.69 15 swims
50 Butterfly LCM 29.42 11 swims
100 Butterfly LCM 1:03.94 28 swims
200 Butterfly LCM 2:32.25 19 swims
200 Individual Medley LCM 2:31.75 14 swims
400 Individual Medley LCM 5:14.12 8 swims