Benjamin Van Zant
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.39 | BB+2.30s to A | 2026-03-01 | 2026 MR QNS I Know I Can Invitational venue |
| 100 Freestyle | SCY | 1:16.68 | +0.59s to B | 2025-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 2:49.98 | +3.39s to B | 2026-02-08 | 2026 MR YMID February Classic - copied venue |
| 50 Backstroke | SCY | 41.59 | +0.40s to B | 2026-03-01 | 2026 MR QNS I Know I Can Invitational venue |
| 100 Backstroke | SCY | 1:48.06 | +18.27s to B | 2025-01-01 | Metropolitan Swimming Club |
| 200 Backstroke | SCY | 3:08.57 | +0.98s to B | 2026-02-08 | 2026 MR YMID February Classic - copied venue |
| 50 Breaststroke | SCY | 46.68 | B+3.49s to BB | 2025-11-09 | 2025 MR PAC Maria Parmanan Invitational venue |
| 100 Breaststroke | SCY | 1:39.00 | B+6.41s to BB | 2026-03-01 | 2026 MR QNS I Know I Can Invitational venue |
| 100 Butterfly | SCY | 1:40.46 | +9.97s to B | 2025-12-14 | 2025 MR RFAC Elizabeth Miller Holiday Invite venue |
| 100 Individual Medley | SCY | 1:30.89 | +2.80s to B | 2025-11-09 | 2025 MR PAC Maria Parmanan Invitational venue |
| 200 Individual Medley | SCY | 3:09.79 | B+11.60s to BB | 2025-01-01 | Metropolitan Swimming Club |
| 50 Freestyle | LCM | 36.38 | BB+2.19s to A | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet venue |
| 200 Freestyle | LCM | 2:53.07 | BB+10.38s to A | 2026-05-16 | 2026 MR PAC Spring Starter Invitational venue |
| 50 Backstroke | LCM | 47.29 | B+3.30s to BB | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet venue |
| 100 Backstroke | LCM | 1:55.81 | +11.12s to B | 2025-01-01 | Metropolitan Swimming Club |
| 50 Breaststroke | LCM | 53.31 | B+4.12s to BB | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet venue |
| 100 Breaststroke | LCM | 1:55.22 | B+7.03s to BB | 2026-05-16 | 2026 MR PAC Spring Starter Invitational venue |
| 50 Butterfly | LCM | 48.41 | +3.12s to B | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
1027 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:48.06 | 166 |
| 100 BR SCY | 1:39.00 | 321 |
| 100 FL SCY | 1:40.46 | 203 |
| 200 IM SCY | 3:09.79 | 337 |
| 500 FR SCY | — | 0 |
IMR 11-12 · LCM
1349 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:53.07 | 468 |
| 50 BK LCM | 47.29 | 327 |
| 50 BR LCM | 53.31 | 310 |
| 50 FL LCM | 48.41 | 244 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.68
Front half 36.08s · back half 40.60s
200 Freestyle SCY 2:49.98
Front half 81.88s · back half 88.10s
100 Backstroke SCY 1:48.06 split/total mismatch
200 Backstroke SCY 3:08.57
Front half 91.84s · back half 96.73s
100 Breaststroke SCY 1:39.00
Front half 46.44s · back half 52.56s
100 Butterfly SCY 1:40.46
Front half 45.98s · back half 54.48s
100 Individual Medley SCY 1:30.89
Front half 44.05s · back half 46.84s
200 Individual Medley SCY 3:09.79
Front half 93.20s · back half 96.59s
200 Freestyle LCM 2:53.07
Front half 83.74s · back half 89.33s
100 Backstroke LCM 1:55.81
Front half 56.01s · back half 59.80s
100 Breaststroke LCM 1:55.22
Front half 56.02s · back half 59.20s
Progression
Faster times are higher. One card per event, all courses & history.