Ida Henderson

Fage 18SEHSA

151 plausible swims · 24 meets · 2016-01-29 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.89	AAA+0.20s to AAAA·Futures ✓+0.60s to Winter JNs	2024-10-18	2024 HSA Fran Norris Invitational
100 Freestyle	SCY	1:00.42	BB+1.83s to A·+6.33s to Sectionals	2023-10-20	2024 SE Southeastern Summer LC Championships
200 Freestyle	SCY	2:09.88	BB+2.49s to A·+13.19s to Sectionals	2023-10-20	2024 SE Southeastern Summer LC Championships
500 Freestyle	SCY	4:55.31	AAAA·Futures ✓+1.72s to Winter JNs	2024-10-18	2024 HSA Fran Norris Invitational
1000 Freestyle	SCY	11:41.06	A+15.67s to AA·+50.57s to Sectionals	2024-10-18	2024 HSA Fran Norris Invitational venue
1650 Freestyle	SCY	17:30.35	AAA+18.76s to AAAA·Sectionals ✓+15.96s to Futures	2026-01-16	2026 HSA TYR Invitational
50 Backstroke	SCY	40.87	+5.98s to B·+12.28s to Sectionals	2018-01-26	2018 HSA Groundhog Invitational
100 Backstroke	SCY	1:12.58	B+3.49s to BB·+11.79s to Sectionals	2025-01-17	2024 SE Southeastern Summer LC Championships
200 Backstroke	SCY	2:34.15	B+3.96s to BB·+20.86s to Sectionals	2025-01-17	2024 SE Southeastern Summer LC Championships
50 Breaststroke	SCY	35.85	BB+0.86s to A·+2.26s to Sectionals	2025-10-18	2025 HSA Fran Norris Meet venue
100 Breaststroke	SCY	59.58	AAAA·US Open ✓	2025-01-17	2024 SE Southeastern Summer LC Championships
200 Breaststroke	SCY	2:41.07	BB+2.58s to A·+4.78s to Sectionals	2026-01-17	2026 HSA TYR Invitational venue
50 Butterfly	SCY	42.09	+7.20s to B·+14.70s to Sectionals	2018-01-26	2018 HSA Groundhog Invitational
100 Butterfly	SCY	1:40.75	+26.86s to B·+41.66s to Sectionals	2026-01-01	mm7results3colnotstd
100 Individual Medley	SCY	1:11.55		2023-10-20	2024 SE Southeastern Summer LC Championships
200 Individual Medley	SCY	2:26.59	BB+4.20s to A·+14.00s to Sectionals	2026-01-17	2026 HSA TYR Invitational venue
50 Freestyle	LCM	33.40	BB+2.41s to A·+5.01s to Sectionals	2024-05-18	2024 HSA May Invitational venue
100 Freestyle	LCM	1:09.92	BB+2.93s to A·+8.63s to Sectionals	2025-05-18	2025 May Invitational venue
200 Freestyle	LCM	2:29.85	BB+4.76s to A·+17.76s to Sectionals	2025-05-17	2025 May Invitational venue
400 Freestyle	LCM	5:13.85	BB+7.76s to A·+35.06s to Sectionals	2025-01-01	2025 hsa june invitational meet results
800 Freestyle	LCM	10:49.17	BB+14.78s to A·+73.48s to Sectionals	2025-05-17	2025 May Invitational venue
1500 Freestyle	LCM	20:23.13	BB+8.44s to A·+121.34s to Sectionals	2025-06-22	2025 HSA June Invitational venue
50 Backstroke	LCM	38.31	BB+2.52s to A·+5.42s to Sectionals	2025-01-01	2025 hsa june invitational meet results
100 Backstroke	LCM	1:23.18	B+2.79s to BB·+13.39s to Sectionals	2026-06-26	2026 HSA June Invitational venue
50 Breaststroke	LCM	33.09	AAAA·US Open ✓	2026-01-01	Huntsville Swim Association
100 Breaststroke	LCM	1:28.53	BB+4.24s to A·+7.94s to Sectionals	2026-04-18	HSA April LC Meet venue
200 Breaststroke	LCM	3:12.62	BB+8.53s to A·+16.63s to Sectionals	2025-05-18	2025 May Invitational venue
200 Individual Medley	LCM	2:48.79	BB+5.80s to A·+17.40s to Sectionals	2025-01-01	2025 hsa june invitational meet results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 17-18 · SCY

2703 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	4:55.31	1021
200 BK SCY	2:34.15	461
200 BR SCY	2:41.07	635
200 IM SCY	2:26.59	586
200 FL SCY	—	0
400 IM SCY	—	0

IMR 17-18 · SCY

2897 points (5/5 events)

Event	Time	Points
200 FR SCY	2:09.88	613
100 BK SCY	1:12.58	434
100 BR SCY	59.58	1100
100 FL SCY	1:40.75	164
200 IM SCY	2:26.59	586

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.42

29.31

31.11

Front half 29.31s · back half 31.11s

200 Freestyle SCY 2:09.88

30.25

33.31

33.94

32.38

Front half 63.56s · back half 66.32s

500 Freestyle SCY 4:55.31 split/total mismatch

30.96

65.55

100.35

136.03

333.38

369.57

316.71

351.93

33.23

70.13

107.98

145.85

1000 Freestyle SCY 11:41.06

30.94

34.17

35.07

35.32

35.35

35.48

35.60

35.28

35.79

35.65

35.56

35.46

35.48

35.58

35.53

35.50

35.61

34.79

34.83

34.07

Front half 348.65s · back half 352.41s

1650 Freestyle SCY 17:30.35 split/total mismatch

30.39

64.39

134.07

345.68

26.97

57.73

119.19

308.41

705.08

631.77

100 Backstroke SCY 1:12.58

30.70

63.38

34.85

72.58

100 Breaststroke SCY 59.58

36.70

77.68

27.97

59.58

200 Breaststroke SCY 2:41.07

35.84

40.78

42.07

42.38

Front half 76.62s · back half 84.45s

100 Individual Medley SCY 1:11.55

34.19

37.36

Front half 34.19s · back half 37.36s

200 Individual Medley SCY 2:26.59

31.16

38.58

43.39

33.46

Front half 69.74s · back half 76.85s

100 Freestyle LCM 1:09.92

33.75

36.17

Front half 33.75s · back half 36.17s

200 Freestyle LCM 2:29.85

34.14

38.67

38.92

38.12

Front half 72.81s · back half 77.04s

400 Freestyle LCM 5:13.85

74.17

80.26

80.85

78.57

Front half 154.43s · back half 159.42s

800 Freestyle LCM 10:49.17

36.79

39.53

40.91

40.77

41.47

40.85

41.01

41.43

41.82

41.15

40.63

41.25

40.92

41.13

40.37

39.14

Front half 322.76s · back half 326.41s

1500 Freestyle LCM 20:23.13

34.89

39.32

39.67

41.07

39.90

40.60

40.22

41.31

40.86

41.40

40.89

41.09

41.06

41.14

40.77

41.55

40.84

41.64

41.20

41.49

41.47

41.91

41.47

41.64

41.12

41.95

41.15

41.52

35.84

44.15

Front half 604.19s · back half 618.94s

100 Breaststroke LCM 1:28.53

41.74

46.79

Front half 41.74s · back half 46.79s

200 Breaststroke LCM 3:12.62

45.07

50.18

48.68

48.69

Front half 95.25s · back half 97.37s

200 Individual Medley LCM 2:48.79

81.81

86.98

Front half 81.81s · back half 86.98s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.89 11 swims

100 Freestyle SCY 1:00.42 12 swims

200 Freestyle SCY 2:09.88 6 swims

500 Freestyle SCY 4:55.31 7 swims

1000 Freestyle SCY 11:41.06 1 swim

1650 Freestyle SCY 17:30.35 4 swims

50 Backstroke SCY 40.87 4 swims

100 Backstroke SCY 1:12.58 6 swims

200 Backstroke SCY 2:34.15 2 swims

50 Breaststroke SCY 35.85 5 swims

100 Breaststroke SCY 59.58 17 swims

200 Breaststroke SCY 2:41.07 8 swims

50 Butterfly SCY 42.09 4 swims

100 Butterfly SCY 1:40.75 1 swim

100 Individual Medley SCY 1:11.55 3 swims

200 Individual Medley SCY 2:26.59 11 swims

50 Freestyle LCM 33.40 2 swims

100 Freestyle LCM 1:09.92 5 swims

200 Freestyle LCM 2:29.85 2 swims

400 Freestyle LCM 5:13.85 5 swims

800 Freestyle LCM 10:49.17 3 swims

1500 Freestyle LCM 20:23.13 3 swims

50 Backstroke LCM 38.31 4 swims

100 Backstroke LCM 1:23.18 4 swims

50 Breaststroke LCM 33.09 3 swims

100 Breaststroke LCM 1:28.53 8 swims

200 Breaststroke LCM 3:12.62 8 swims

200 Individual Medley LCM 2:48.79 2 swims