Ella Distefano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.72 | AA+1.03s to AAA | 2024-12-19 | LAC Arena Holiday Cup 2024 |
| 100 Freestyle | SCY | 57.76 | AA+1.97s to AAA | 2026-01-18 | GSA January Jump Start 2026 venue |
| 200 Freestyle | SCY | 2:10.35 | A+3.96s to AA | 2025-11-01 | 2025 MR TRI Fall SCY Invitational |
| 500 Freestyle | SCY | 6:52.47 | +0.18s to B | 2021-11-26 | 2021 MR LIE Thanksgiving Classic |
| 50 Backstroke | SCY | 34.25 | B+0.26s to BB | 2022-02-26 | 2022 MR Metro Silver Championship Central |
| 100 Backstroke | SCY | 1:05.34 | A+1.95s to AA | 2025-10-04 | 2025 MR QNS Hello Brooklyn Invitational |
| 200 Backstroke | SCY | 2:23.37 | A+5.48s to AA | 2026-01-18 | GSA January Jump Start 2026 venue |
| 50 Breaststroke | SCY | 40.09 | B+1.00s to BB | 2022-02-26 | 2022 MR Metro Silver Championship Central |
| 100 Breaststroke | SCY | 1:20.28 | BB+4.19s to A | 2025-01-24 | 2025 MR PAC Winter Invitational |
| 200 Breaststroke | SCY | 2:35.02 | AA+4.93s to AAA | 2024-01-01 | Metropolitan Swimming Club |
| 50 Butterfly | SCY | 28.78 | AA+0.49s to AAA | 2025-12-19 | LAC Arena Holiday Classic |
| 100 Butterfly | SCY | 1:02.82 | AA+2.43s to AAA | 2026-01-18 | GSA January Jump Start 2026 venue |
| 200 Butterfly | SCY | 2:15.63 | AA+0.94s to AAA | 2024-01-01 | Metropolitan Swimming Club |
| 100 Individual Medley | SCY | 1:05.05 | 2026-01-17 | GSA January Jump Start 2026 venue | |
| 200 Individual Medley | SCY | 2:23.18 | A+1.49s to AA | 2025-03-14 | 2025 MR SC Junior Metropolitan Championships |
| 400 Individual Medley | SCY | 5:02.03 | A+1.24s to AA | 2026-01-16 | GSA January Jump Start 2026 venue |
| 50 Freestyle | LCM | 31.15 | A+0.46s to AA | 2023-07-21 | 2023 MR Metro LC Age Group Championships |
| 100 Freestyle | LCM | 1:08.38 | A+1.69s to AA | 2025-05-16 | Metropolitan Swimming Club |
| 200 Freestyle | LCM | 5:26.06 | +150.57s to B | 2022-07-08 | 2022 MR COND July Jubilee Invitational |
| 400 Freestyle | LCM | 21:05.32 | +896.43s to B | 2024-06-28 | CT WHAT Trials/Finals Meet venue |
| 50 Backstroke | LCM | 38.60 | BB+2.01s to A | 2023-07-08 | 2023 MR COND July Jubilee Invitational venue |
| 100 Backstroke | LCM | 1:21.93 | BB+4.84s to A | 2024-06-28 | CT WHAT Trials/Finals Meet venue |
| 200 Backstroke | LCM | 2:54.18 | BB+7.89s to A | 2025-05-02 | 2025 MR COND May Meters Matters Invitational |
| 50 Breaststroke | LCM | 45.38 | B+0.89s to BB | 2023-06-02 | 2023 MR COND Summer Solstice Invitational |
| 100 Breaststroke | LCM | 1:43.01 | +0.62s to B | 2022-07-08 | 2022 MR COND July Jubilee Invitational |
| 50 Butterfly | LCM | 33.18 | A+0.39s to AA | 2023-07-21 | 2023 MR Metro LC Age Group Championships |
| 100 Butterfly | LCM | 1:14.39 | A+2.60s to AA | 2023-07-21 | 2023 MR Metro LC Age Group Championships |
| 200 Butterfly | LCM | 2:32.83 | AAA+5.24s to AAAA | 2025-05-02 | 2025 MR COND May Meters Matters Invitational |
| 200 Individual Medley | LCM | 2:54.54 | BB+5.35s to A | 2023-06-03 | 2023 MR COND Summer Solstice Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.39 | flying | 200 Free Relay (leg 4) | 2026-01-18 | GSA January Jump Start 2026 |
| 50 Backstroke | SCY | 30.27 | flat | 200 Medley Relay | 2026-01-17 | GSA January Jump Start 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4192 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:52.47 | 421 |
| 200 BK SCY | 2:23.37 | 659 |
| 200 BR SCY | 2:35.02 | 789 |
| 200 FL SCY | 2:15.63 | 848 |
| 200 IM SCY | 2:23.18 | 727 |
| 400 IM SCY | 5:02.03 | 748 |
IMR 13-14 · SCY
3444 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.35 | 691 |
| 100 BK SCY | 1:05.34 | 688 |
| 100 BR SCY | 1:20.28 | 568 |
| 100 FL SCY | 1:02.82 | 770 |
| 200 IM SCY | 2:23.18 | 727 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.76
Front half 27.87s · back half 29.89s
200 Freestyle SCY 2:10.35 split/total mismatch
Front half 79.19s · back half 51.16s
200 Backstroke SCY 2:23.37
Front half 69.98s · back half 73.39s
100 Breaststroke SCY 1:20.28
200 Breaststroke SCY 2:35.02 split/total mismatch
Front half 40.41s · back half 114.61s
100 Butterfly SCY 1:02.82
Front half 29.75s · back half 33.07s
100 Individual Medley SCY 1:05.05
Front half 29.88s · back half 35.17s
200 Individual Medley SCY 2:23.18
400 Individual Medley SCY 5:02.03
Front half 144.93s · back half 157.10s
400 Freestyle LCM 21:05.32 split/total mismatch
200 Backstroke LCM 2:54.18
50 Breaststroke LCM 45.38 split/total mismatch
Front half 49.01s · back half -3.63s
200 Individual Medley LCM 2:54.54
Front half 81.85s · back half 92.69s
Progression
Faster times are higher. One card per event, all courses & history.