Katie Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.12 | A+0.43s to AA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 100 Freestyle | LCM | 1:05.98 | AA+2.19s to AAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 400 Freestyle | LCM | 4:59.62 | AA+9.83s to AAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 50 Backstroke | LCM | 34.51 | AA+0.92s to AAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 100 Backstroke | LCM | 1:16.60 | A+2.71s to AA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 200 Backstroke | LCM | 2:41.89 | A+2.60s to AA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 100 Breaststroke | LCM | 1:26.69 | A+2.50s to AA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 200 Individual Medley | LCM | 2:40.30 | AA+5.21s to AAA | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
2285 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:59.62 | 782 |
| 200 BK LCM | 2:41.89 | 718 |
| 200 IM LCM | 2:40.30 | 785 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2157 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:16.60 | 677 |
| 100 BR LCM | 1:26.69 | 695 |
| 200 IM LCM | 2:40.30 | 785 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.