Nava Shpak

Fage 11PCOSC

33 plausible swims · 8 meets · 2026-01-10 → 2026-10-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.53 B+1.54s to BB·+8.44s to Sectionals 2026-09-19 PSL Pacifica Season Launch CBA+ Meetvenue
100 Freestyle SCY 1:21.92 +4.23s to B·+25.43s to Sectionals 2026-10-24 BAC SPOOKY FALL CLASSICvenue
200 Freestyle SCY 2:54.12 +5.03s to B·+51.73s to Sectionals 2026-10-25 BAC SPOOKY FALL CLASSICvenue
50 Backstroke SCY 40.96 +0.37s to B·+14.67s to Futures 2026-09-20 PSL Pacifica Season Launch CBA+ Meetvenue
100 Backstroke SCY 1:28.55 B+4.96s to BB·+27.16s to Sectionals 2026-09-19 PSL Pacifica Season Launch CBA+ Meetvenue
200 Backstroke SCY 3:11.20 +1.51s to B·+57.91s to Sectionals 2026-03-07 2026 PASA Last Chance For JO'svenue
50 Breaststroke SCY 48.26 +2.77s to B·+18.47s to Futures 2026-09-19 PSL Pacifica Season Launch CBA+ Meetvenue
100 Breaststroke SCY 1:44.10 +3.81s to B·+33.51s to Sectionals 2026-09-20 PSL Pacifica Season Launch CBA+ Meetvenue
50 Butterfly SCY 41.39 +2.50s to B·+15.70s to Futures 2026-10-25 BAC SPOOKY FALL CLASSICvenue
100 Individual Medley SCY 1:30.31 +1.62s to B 2026-03-07 2026 PASA Last Chance For JO'svenue
200 Individual Medley SCY 3:03.57 B+4.58s to BB·+47.08s to Sectionals 2026-10-24 BAC SPOOKY FALL CLASSICvenue
50 Freestyle LCM 40.89 +0.50s to B·+11.30s to Sectionals 2026-05-16 2026 DACA LC CBA+venue
100 Freestyle LCM 1:30.24 +1.05s to B·+25.85s to Sectionals 2026-06-27 SUNN Silicon Valley CBA+ LCMvenue
200 Freestyle LCM 3:19.76 +6.77s to B·+60.77s to Sectionals 2026-05-17 2026 DACA LC CBA+venue
50 Backstroke LCM 46.88 +0.09s to B·+15.99s to Futures 2026-06-27 SUNN Silicon Valley CBA+ LCMvenue
100 Backstroke LCM 1:40.97 B+3.48s to BB·+29.58s to Sectionals 2026-05-16 2026 DACA LC CBA+venue
50 Breaststroke LCM 55.63 +3.34s to B·+20.84s to Futures 2026-05-16 2026 DACA LC CBA+venue
100 Breaststroke LCM 1:57.32 +1.43s to B·+36.33s to Sectionals 2026-06-14 2026 DACA LC CBA Meetvenue
50 Butterfly LCM 48.54 +4.95s to B·+19.05s to Futures 2026-06-27 SUNN Silicon Valley CBA+ LCMvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

1100 points (3/5 events — incomplete)

EventTime Points
100 BK SCY 1:28.55 354
100 BR SCY 1:44.10 323
200 IM SCY 3:03.57 423
500 FR SCY— 0
100 FL SCY— 0

IMR 11-12 · SCY

1673 points (5/5 events)

EventTime Points
200 FR SCY 2:54.12 343
50 BK SCY 40.96 358
50 BR SCY 48.26 319
50 FL SCY 41.39 299
100 IM SCY 1:30.31 354

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:21.92

38.40
43.52

Front half 38.40s · back half 43.52s

200 Freestyle SCY 2:54.12

38.56
44.70
47.31
43.55

Front half 83.26s · back half 90.86s

100 Backstroke SCY 1:28.55

43.14
45.41

Front half 43.14s · back half 45.41s

100 Breaststroke SCY 1:44.10

51.53
52.57

Front half 51.53s · back half 52.57s

200 Individual Medley SCY 3:03.57

42.09
45.68
53.79
42.01

Front half 87.77s · back half 95.80s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.53 2 swims
100 Freestyle SCY 1:21.92 3 swims
200 Freestyle SCY 2:54.12 1 swim
50 Backstroke SCY 40.96 2 swims
100 Backstroke SCY 1:28.55 3 swims
200 Backstroke SCY 3:11.20 1 swim
50 Breaststroke SCY 48.26 2 swims
100 Breaststroke SCY 1:44.10 3 swims
50 Butterfly SCY 41.39 2 swims
100 Individual Medley SCY 1:30.31 2 swims
200 Individual Medley SCY 3:03.57 1 swim
50 Freestyle LCM 40.89 1 swim
100 Freestyle LCM 1:30.24 2 swims
200 Freestyle LCM 3:19.76 1 swim
50 Backstroke LCM 46.88 2 swims
100 Backstroke LCM 1:40.97 1 swim
50 Breaststroke LCM 55.63 1 swim
100 Breaststroke LCM 1:57.32 2 swims
50 Butterfly LCM 48.54 1 swim