Nava Shpak

Fage 11PCOSC

23 plausible swims · 6 meets · 2026-01-10 → 2026-06-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 35.73 +0.34s to B 2026-03-07 2026 PASA Last Chance For JO's venue
100 Freestyle SCY 1:26.12 +8.43s to B 2026-03-07 2026 PASA Last Chance For JO's venue
50 Backstroke SCY 43.52 +2.93s to B 2026-03-28 LAMV C/B/A+ Meet venue
100 Backstroke SCY 1:29.92 B+6.33s to BB 2026-03-07 2026 PASA Last Chance For JO's venue
200 Backstroke SCY 3:11.20 +1.51s to B 2026-03-07 2026 PASA Last Chance For JO's venue
50 Breaststroke SCY 51.08 +5.59s to B 2026-01-10 SSF NEW YEAR SPLASH C/B/A+ venue
100 Breaststroke SCY 1:45.78 +5.49s to B 2026-03-28 LAMV C/B/A+ Meet venue
50 Butterfly SCY 43.36 +4.47s to B 2026-03-28 LAMV C/B/A+ Meet venue
100 Individual Medley SCY 1:30.31 +1.62s to B 2026-03-07 2026 PASA Last Chance For JO's venue
50 Freestyle LCM 40.89 +0.50s to B 2026-05-16 2026 DACA LC CBA+ venue
100 Freestyle LCM 1:30.24 +1.05s to B 2026-06-27 SUNN Silicon Valley CBA+ LCM venue
200 Freestyle LCM 3:19.76 +6.77s to B 2026-05-17 2026 DACA LC CBA+ venue
50 Backstroke LCM 46.88 +0.09s to B 2026-06-27 SUNN Silicon Valley CBA+ LCM venue
100 Backstroke LCM 1:40.97 B+3.48s to BB 2026-05-16 2026 DACA LC CBA+ venue
50 Breaststroke LCM 55.63 +3.34s to B 2026-05-16 2026 DACA LC CBA+ venue
100 Breaststroke LCM 1:57.32 +1.43s to B 2026-06-14 2026 DACA LC CBA Meet venue
50 Butterfly LCM 48.54 +4.95s to B 2026-06-27 SUNN Silicon Valley CBA+ LCM venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

IMX / IMR

IMX 11-12 · LCM

714 points (2/5 events — incomplete)

EventTime Points
100 BK LCM 1:40.97 376
100 BR LCM 1:57.32 338
400 FR LCM 0
100 FL LCM 0
200 IM LCM 0

IMR 11-12 · LCM

1282 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 3:19.76 342
50 BK LCM 46.88 367
50 BR LCM 55.63 303
50 FL LCM 48.54 270
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Breaststroke SCY 1:45.78

49.92
55.86

Front half 49.92s · back half 55.86s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 35.73 1 swim
100 Freestyle SCY 1:26.12 1 swim
50 Backstroke SCY 43.52 1 swim
100 Backstroke SCY 1:29.92 2 swims
200 Backstroke SCY 3:11.20 1 swim
50 Breaststroke SCY 51.08 1 swim
100 Breaststroke SCY 1:45.78 2 swims
50 Butterfly SCY 43.36 1 swim
100 Individual Medley SCY 1:30.31 2 swims
50 Freestyle LCM 40.89 1 swim
100 Freestyle LCM 1:30.24 2 swims
200 Freestyle LCM 3:19.76 1 swim
50 Backstroke LCM 46.88 2 swims
100 Backstroke LCM 1:40.97 1 swim
50 Breaststroke LCM 55.63 1 swim
100 Breaststroke LCM 1:57.32 2 swims
50 Butterfly LCM 48.54 1 swim