Nava Shpak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.53 | B+1.54s to BB·+8.44s to Sectionals | 2026-09-19 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 100 Freestyle | SCY | 1:21.92 | +4.23s to B·+25.43s to Sectionals | 2026-10-24 | BAC SPOOKY FALL CLASSICvenue |
| 200 Freestyle | SCY | 2:54.12 | +5.03s to B·+51.73s to Sectionals | 2026-10-25 | BAC SPOOKY FALL CLASSICvenue |
| 50 Backstroke | SCY | 40.96 | +0.37s to B·+14.67s to Futures | 2026-09-20 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 100 Backstroke | SCY | 1:28.55 | B+4.96s to BB·+27.16s to Sectionals | 2026-09-19 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 200 Backstroke | SCY | 3:11.20 | +1.51s to B·+57.91s to Sectionals | 2026-03-07 | 2026 PASA Last Chance For JO'svenue |
| 50 Breaststroke | SCY | 48.26 | +2.77s to B·+18.47s to Futures | 2026-09-19 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 100 Breaststroke | SCY | 1:44.10 | +3.81s to B·+33.51s to Sectionals | 2026-09-20 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 50 Butterfly | SCY | 41.39 | +2.50s to B·+15.70s to Futures | 2026-10-25 | BAC SPOOKY FALL CLASSICvenue |
| 100 Individual Medley | SCY | 1:30.31 | +1.62s to B | 2026-03-07 | 2026 PASA Last Chance For JO'svenue |
| 200 Individual Medley | SCY | 3:03.57 | B+4.58s to BB·+47.08s to Sectionals | 2026-10-24 | BAC SPOOKY FALL CLASSICvenue |
| 50 Freestyle | LCM | 40.89 | +0.50s to B·+11.30s to Sectionals | 2026-05-16 | 2026 DACA LC CBA+venue |
| 100 Freestyle | LCM | 1:30.24 | +1.05s to B·+25.85s to Sectionals | 2026-06-27 | SUNN Silicon Valley CBA+ LCMvenue |
| 200 Freestyle | LCM | 3:19.76 | +6.77s to B·+60.77s to Sectionals | 2026-05-17 | 2026 DACA LC CBA+venue |
| 50 Backstroke | LCM | 46.88 | +0.09s to B·+15.99s to Futures | 2026-06-27 | SUNN Silicon Valley CBA+ LCMvenue |
| 100 Backstroke | LCM | 1:40.97 | B+3.48s to BB·+29.58s to Sectionals | 2026-05-16 | 2026 DACA LC CBA+venue |
| 50 Breaststroke | LCM | 55.63 | +3.34s to B·+20.84s to Futures | 2026-05-16 | 2026 DACA LC CBA+venue |
| 100 Breaststroke | LCM | 1:57.32 | +1.43s to B·+36.33s to Sectionals | 2026-06-14 | 2026 DACA LC CBA Meetvenue |
| 50 Butterfly | LCM | 48.54 | +4.95s to B·+19.05s to Futures | 2026-06-27 | SUNN Silicon Valley CBA+ LCMvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1100 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:28.55 | 354 |
| 100 BR SCY | 1:44.10 | 323 |
| 200 IM SCY | 3:03.57 | 423 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1673 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:54.12 | 343 |
| 50 BK SCY | 40.96 | 358 |
| 50 BR SCY | 48.26 | 319 |
| 50 FL SCY | 41.39 | 299 |
| 100 IM SCY | 1:30.31 | 354 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.92
Front half 38.40s · back half 43.52s
200 Freestyle SCY 2:54.12
Front half 83.26s · back half 90.86s
100 Backstroke SCY 1:28.55
Front half 43.14s · back half 45.41s
100 Breaststroke SCY 1:44.10
Front half 51.53s · back half 52.57s
200 Individual Medley SCY 3:03.57
Front half 87.77s · back half 95.80s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.