Alex Helm

Mage 13STWTAAAAAHACUN-09

307 plausible swims · 43 meets · 2024-02-03 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.35	A+0.76s to AA	2026-02-22	2026 ST AAAA SC STAGS fast pool
100 Freestyle	SCY	57.91	BB+0.02s to A	2026-01-18	2026 ST NTRO Winter Prelim Final Invite venue
200 Freestyle	SCY	2:10.68	BB+3.99s to A	2025-09-27	2025 ST AAAA NS Wanna Showdown Dual Meet venue
500 Freestyle	SCY	5:21.40	AA+8.11s to AAA	2026-02-21	2026 ST AAAA SC STAGS fast pool
1000 Freestyle	SCY	11:58.42	BB+11.33s to A	2025-11-14	2025 ST AAAA AH PW & NC Invite venue
1650 Freestyle	SCY	18:57.22	AA+47.03s to AAA	2026-01-04	2026 ST AHAC Garrett & Josh's Distance Inv venue
50 Backstroke	SCY	33.57	B+0.68s to BB	2025-11-15	2025 ST AAAA AH PW & NC Invite venue
100 Backstroke	SCY	1:12.11	B+3.02s to BB	2025-11-16	2025 ST AAAA AH PW & NC Invite venue
200 Backstroke	SCY	2:31.41	B+0.82s to BB	2025-10-25	2025 ST AAAA NS Spooky Splash venue
50 Breaststroke	SCY	33.25	AA+1.46s to AAA	2025-12-13	2025 ST AAAA NS Winter Wonderland fast pool
100 Breaststroke	SCY	1:12.34	BB+0.05s to A	2025-09-27	2025 ST AAAA NS Wanna Showdown Dual Meet venue
200 Breaststroke	SCY	2:38.26	BB+1.47s to A	2025-10-11	2025 ST ASC Bob Thompson Open venue
50 Butterfly	SCY	28.83	A+0.34s to AA	2026-02-21	2026 ST AAAA SC STAGS fast pool
100 Butterfly	SCY	1:03.34	BB+0.15s to A	2026-02-22	2026 ST AAAA SC STAGS fast pool
200 Butterfly	SCY	2:42.22	B+8.73s to BB	2025-10-25	2025 ST AAAA NS Spooky Splash venue
100 Individual Medley	SCY	1:04.84		2026-02-21	2026 ST AAAA SC STAGS fast pool
200 Individual Medley	SCY	2:17.39	A+2.10s to AA	2026-02-22	2026 ST AAAA SC STAGS fast pool
400 Individual Medley	SCY	4:53.67	A+3.88s to AA	2026-02-20	2026 ST AAAA SC STAGS fast pool
50 Freestyle	LCM	30.11	A+0.82s to AA	2026-05-17	2026 ST NIST Salute to the Troops venue
100 Freestyle	LCM	1:02.66	AA+1.17s to AAA	2026-06-27	2026 NEAT Long Course STX Championship venue
200 Freestyle	LCM	2:18.41	AA+4.82s to AAA	2026-06-26	2026 NEAT Long Course STX Championship venue
400 Freestyle	LCM	5:01.47	A+5.78s to AA	2026-06-26	2026 NEAT Long Course STX Championship venue
800 Freestyle	LCM	10:16.82	AA+26.53s to AAA	2026-05-22	2026 ST ASC Spring Showcase venue
50 Backstroke	LCM	38.16	BB+2.77s to A	2026-05-15	2026 ST NIST Salute to the Troops venue
100 Backstroke	LCM	1:24.07	B+2.98s to BB	2026-04-18	2026 ST NIST Spring into Long Course venue
50 Breaststroke	LCM	36.11	AA+0.02s to AAA	2026-05-15	2026 ST NIST Salute to the Troops venue
100 Breaststroke	LCM	1:19.82	AA+3.43s to AAA	2026-05-24	2026 ST ASC Spring Showcase venue
200 Breaststroke	LCM	2:49.00	AA+1.31s to AAA	2026-06-12	2026 ST NIST George Block Invitational fast pool
50 Butterfly	LCM	31.96	AA+1.27s to AAA	2026-06-27	2026 NEAT Long Course STX Championship venue
100 Butterfly	LCM	1:13.24	BB+1.15s to A	2026-06-12	2026 ST NIST George Block Invitational fast pool
200 Butterfly	LCM	3:03.56	B+8.07s to BB	2026-04-19	2026 ST NIST Spring into Long Course venue
200 Individual Medley	LCM	2:34.74	AA+5.15s to AAA	2026-06-28	2026 NEAT Long Course STX Championship venue
400 Individual Medley	LCM	5:52.21	BB+3.62s to A	2026-05-24	2026 ST ASC Spring Showcase venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.28	flat	200 Free Relay	2026-02-20	2026 ST AAAA SC STAGS
50 Freestyle	SCY	29.15	flying	200 Free Relay (leg 4)	2025-02-01	2025 ST HPAC STX Champs South
50 Freestyle	SCY	29.91	flying	200 Medley Relay (leg 4)	2024-02-18	2024 ST STAGS Championships
100 Freestyle	SCY	56.17	flying	400 Free Relay (leg 4)	2026-02-21	2026 ST AAAA SC STAGS
50 Breaststroke	SCY	32.13	flying	200 Medley Relay (leg 2)	2026-02-22	2026 ST AAAA SC STAGS
50 Freestyle	LCM	31.57	flying	200 Free Relay (leg 3)	2025-07-20	2025 Texas Age Group Championships
100 Freestyle	LCM	1:10.71	flying	400 Free Relay (leg 2)	2025-07-18	2025 Texas Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3409 points (6/6 events)

Event	Time	Points
500 FR SCY	5:21.40	729
200 BK SCY	2:31.41	449
200 BR SCY	2:38.26	569
200 FL SCY	2:42.22	380
200 IM SCY	2:17.39	641
400 IM SCY	4:53.67	641

IMR 13-14 · LCM

3052 points (5/5 events)

Event	Time	Points
200 FR LCM	2:18.41	701
100 BK LCM	1:24.07	416
100 BR LCM	1:19.82	682
100 FL LCM	1:13.24	557
200 IM LCM	2:34.74	696

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.91

27.95

29.96

Front half 27.95s · back half 29.96s

200 Freestyle SCY 2:10.68

31.04

33.72

34.92

31.00

Front half 64.76s · back half 65.92s

500 Freestyle SCY 5:21.40

29.47

32.91

32.74

32.63

32.92

32.46

32.77

32.71

32.10

30.69

Front half 160.67s · back half 160.73s

1000 Freestyle SCY 11:58.42

31.44

36.19

35.60

36.41

36.36

36.19

36.81

36.47

37.46

36.78

36.96

37.09

36.00

35.95

37.05

37.18

35.12

34.57

34.92

33.87

Front half 359.71s · back half 358.71s

1650 Freestyle SCY 18:57.22

30.44

34.73

36.25

35.13

35.35

36.82

35.44

35.46

36.08

35.40

35.61

35.42

35.94

34.73

34.22

34.47

34.28

34.71

35.70

34.08

34.42

33.85

34.81

33.84

32.89

32.95

33.29

34.05

34.08

34.49

33.91

34.04

30.34

100 Backstroke SCY 1:12.11

34.94

37.17

Front half 34.94s · back half 37.17s

200 Backstroke SCY 2:31.41

34.72

37.90

39.90

38.89

Front half 72.62s · back half 78.79s

100 Breaststroke SCY 1:12.34

35.12

37.22

Front half 35.12s · back half 37.22s

200 Breaststroke SCY 2:38.26

34.40

40.85

42.06

40.95

Front half 75.25s · back half 83.01s

100 Butterfly SCY 1:03.34

29.85

33.49

Front half 29.85s · back half 33.49s

200 Butterfly SCY 2:42.22

33.82

41.03

44.24

43.13

Front half 74.85s · back half 87.37s

100 Individual Medley SCY 1:04.84

31.62

33.22

Front half 31.62s · back half 33.22s

200 Individual Medley SCY 2:17.39

31.52

37.33

38.80

29.74

Front half 68.85s · back half 68.54s

400 Individual Medley SCY 4:53.67

31.90

37.12

39.77

40.92

40.64

40.86

31.81

30.65

Front half 149.71s · back half 143.96s

100 Freestyle LCM 1:02.66

30.36

32.30

Front half 30.36s · back half 32.30s

200 Freestyle LCM 2:18.41

31.98

35.44

36.53

34.46

Front half 67.42s · back half 70.99s

400 Freestyle LCM 5:01.47

75.88

75.15

75.34

75.10

Front half 151.03s · back half 150.44s

800 Freestyle LCM 10:16.82

33.88

38.96

39.71

39.96

38.97

38.40

37.27

39.23

38.74

39.37

37.41

39.11

39.47

39.50

39.13

37.71

Front half 306.38s · back half 310.44s

100 Backstroke LCM 1:24.07

41.33

42.74

Front half 41.33s · back half 42.74s

100 Breaststroke LCM 1:19.82

36.94

42.88

Front half 36.94s · back half 42.88s

200 Breaststroke LCM 2:49.00

37.81

43.26

44.48

43.45

Front half 81.07s · back half 87.93s

100 Butterfly LCM 1:13.24

33.55

39.69

Front half 33.55s · back half 39.69s

200 Butterfly LCM 3:03.56

38.61

48.66

49.54

46.75

Front half 87.27s · back half 96.29s

200 Individual Medley LCM 2:34.74

79.16

75.58

Front half 79.16s · back half 75.58s

400 Individual Medley LCM 5:52.21

36.42

46.48

48.61

47.21

45.31

48.22

40.06

39.90

Front half 178.72s · back half 173.49s

Reaction time

fastest 0.75s average 0.785s slowest 0.82s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.35 18 swims

100 Freestyle SCY 57.91 16 swims

200 Freestyle SCY 2:10.68 6 swims

500 Freestyle SCY 5:21.40 8 swims

1000 Freestyle SCY 11:58.42 3 swims

1650 Freestyle SCY 18:57.22 2 swims

50 Backstroke SCY 33.57 8 swims

100 Backstroke SCY 1:12.11 9 swims

200 Backstroke SCY 2:31.41 1 swim

50 Breaststroke SCY 33.25 14 swims

100 Breaststroke SCY 1:12.34 9 swims

200 Breaststroke SCY 2:38.26 6 swims

50 Butterfly SCY 28.83 14 swims

100 Butterfly SCY 1:03.34 13 swims

200 Butterfly SCY 2:42.22 1 swim

100 Individual Medley SCY 1:04.84 15 swims

200 Individual Medley SCY 2:17.39 18 swims

400 Individual Medley SCY 4:53.67 9 swims

50 Freestyle LCM 30.11 14 swims

100 Freestyle LCM 1:02.66 13 swims

200 Freestyle LCM 2:18.41 10 swims

400 Freestyle LCM 5:01.47 6 swims

800 Freestyle LCM 10:16.82 1 swim

50 Backstroke LCM 38.16 6 swims

100 Backstroke LCM 1:24.07 4 swims

50 Breaststroke LCM 36.11 14 swims

100 Breaststroke LCM 1:19.82 17 swims

200 Breaststroke LCM 2:49.00 10 swims

50 Butterfly LCM 31.96 13 swims

100 Butterfly LCM 1:13.24 6 swims

200 Butterfly LCM 3:03.56 1 swim

200 Individual Medley LCM 2:34.74 15 swims

400 Individual Medley LCM 5:52.21 7 swims