Alex Helm

Mage 13STWTAAAAAHACUN-09

390 plausible swims · 45 meets · 2024-02-03 → 2026-09-05

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.00 A+0.41s to AA·+3.71s to Sectionals 2026-09-05 2026 Garrett's Midnight Madnessslow pool
100 Freestyle SCY 57.91 BB+0.02s to A·+9.62s to Sectionals 2026-01-18 2026 ST NTRO Winter Prelim Final Invitevenue
200 Freestyle SCY 2:10.68 BB+3.99s to A·+24.89s to Sectionals 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meetvenue
500 Freestyle SCY 5:21.40 AA+8.11s to AAA·+35.31s to Sectionals 2026-02-21 2026 ST AAAA SC STAGSvenue
1000 Freestyle SCY 11:58.42 BB+11.33s to A·+121.23s to Sectionals 2025-11-14 2025 ST AAAA AH PW & NC Invitevenue
1650 Freestyle SCY 18:57.22 AA+47.03s to AAA·+128.53s to Sectionals 2026-01-04 2026 ST AHAC Garrett & Josh's Distance Invslow pool
50 Backstroke SCY 33.57 B+0.68s to BB·+7.88s to Sectionals 2025-11-15 2025 ST AAAA AH PW & NC Invitevenue
100 Backstroke SCY 1:12.11 B+3.02s to BB·+17.02s to Sectionals 2025-11-16 2025 ST AAAA AH PW & NC Invitevenue
200 Backstroke SCY 2:31.41 B+0.82s to BB·+29.12s to Sectionals 2025-10-25 2025 ST AAAA NS Spooky Splashvenue
50 Breaststroke SCY 32.74 AA+0.95s to AAA·+3.25s to Sectionals 2026-09-05 2026 Garrett's Midnight Madnessslow pool
100 Breaststroke SCY 1:12.34 BB+0.05s to A·+9.65s to Sectionals 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meetvenue
200 Breaststroke SCY 2:38.26 BB+1.47s to A·+18.97s to Sectionals 2025-10-11 2025 ST ASC Bob Thompson Openvenue
50 Butterfly SCY 28.83 A+0.34s to AA·+4.54s to Sectionals 2026-02-21 2026 ST AAAA SC STAGSvenue
100 Butterfly SCY 1:03.34 BB+0.15s to A·+10.65s to Sectionals 2026-02-22 2026 ST AAAA SC STAGSvenue
200 Butterfly SCY 2:42.22 B+8.73s to BB·+43.73s to Sectionals 2025-10-25 2025 ST AAAA NS Spooky Splashvenue
100 Individual Medley SCY 1:04.84 2026-02-21 2026 ST AAAA SC STAGSvenue
200 Individual Medley SCY 2:17.39 A+2.10s to AA·+18.00s to Sectionals 2026-02-22 2026 ST AAAA SC STAGSvenue
400 Individual Medley SCY 4:53.67 A+3.88s to AA·+41.68s to Sectionals 2026-02-20 2026 ST AAAA SC STAGSvenue
50 Freestyle LCM 30.11 A+0.82s to AA·+4.52s to Sectionals 2026-05-15 2026 ST NIST Salute to the Troops
100 Freestyle LCM 1:02.66 AA+1.17s to AAA·+7.37s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
200 Freestyle LCM 2:18.41 AA+4.82s to AAA·+17.52s to Sectionals 2026-06-26 2026 NEAT Long Course STX Championshipvenue
400 Freestyle LCM 4:43.63 AA+0.84s to AAA·+24.54s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
800 Freestyle LCM 10:16.82 AA+26.53s to AAA·+81.23s to Sectionals 2026-05-22 2026 ST ASC Spring Showcasevenue
50 Backstroke LCM 38.16 BB+2.77s to A·+7.97s to Sectionals 2026-05-15 2026 ST NIST Salute to the Troops
100 Backstroke LCM 1:24.07 B+2.98s to BB·+19.58s to Sectionals 2026-04-18 2026 ST NIST Spring into Long Coursevenue
50 Breaststroke LCM 36.11 AA+0.02s to AAA·+1.92s to Sectionals 2026-05-15 2026 ST NIST Salute to the Troops
100 Breaststroke LCM 1:17.70 AA+1.31s to AAA·+5.31s to Sectionals 2026-07-10 2026 ST NIST LC STAGSvenue
200 Breaststroke LCM 2:49.00 AA+1.31s to AAA·+8.61s to Sectionals 2026-06-12 2026 ST NIST George Block Invitationalvenue
50 Butterfly LCM 31.96 AA+1.27s to AAA·+4.17s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
100 Butterfly LCM 1:13.24 BB+1.15s to A·+12.75s to Sectionals 2026-06-12 2026 ST NIST George Block Invitationalvenue
200 Butterfly LCM 3:03.56 B+8.07s to BB·+46.17s to Sectionals 2026-04-19 2026 ST NIST Spring into Long Coursevenue
200 Individual Medley LCM 2:34.74 AA+5.15s to AAA·+17.05s to Sectionals 2026-06-28 2026 NEAT Long Course STX Championshipvenue
400 Individual Medley LCM 5:52.21 BB+3.62s to A·+58.32s to Sectionals 2026-05-24 2026 ST ASC Spring Showcasevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.28 flat 200 Free Relay 2026-02-20 2026 ST AAAA SC STAGS
50 Freestyle SCY 27.59 flying 200 Medley Relay (leg 4) 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meet
50 Freestyle SCY 27.85 flying 200 Free Relay (leg 4) 2025-09-28 2025 ST AAAA NS Wanna Showdown Dual Meet
100 Freestyle SCY 56.17 flying 400 Free Relay (leg 4) 2026-02-21 2026 ST AAAA SC STAGS
50 Breaststroke SCY 32.13 flying 200 Medley Relay (leg 2) 2026-02-22 2026 ST AAAA SC STAGS
50 Freestyle LCM 30.51 flying 200 Free Relay (leg 2) 2025-06-06 COM Conoco Phillips West Texas Invite LC25
100 Freestyle LCM 1:09.99 flying 400 Free Relay (leg 2) 2025-06-08 COM Conoco Phillips West Texas Invite LC25
50 Breaststroke LCM 42.17 flying 200 Medley Relay (leg 2) 2025-07-12 2025 ST AAAA STAGS LC Championship
100 Breaststroke LCM 1:31.58 flying 400 Medley Relay (leg 2) 2025-06-05 COM Conoco Phillips West Texas Invite LC25

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3409 points (6/6 events)

EventTime Points
500 FR SCY 5:21.40 729
200 BK SCY 2:31.41 449
200 BR SCY 2:38.26 569
200 FL SCY 2:42.22 380
200 IM SCY 2:17.39 641
400 IM SCY 4:53.67 641

IMR 13-14 · LCM

3110 points (5/5 events)

EventTime Points
200 FR LCM 2:18.41 701
100 BK LCM 1:24.07 416
100 BR LCM 1:17.70 740
100 FL LCM 1:13.24 557
200 IM LCM 2:34.74 696

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.91

27.95
29.96

Front half 27.95s · back half 29.96s

200 Freestyle SCY 2:10.68

31.04
33.72
34.92
31.00

Front half 64.76s · back half 65.92s

500 Freestyle SCY 5:21.40

29.47
32.91
32.74
32.63
32.92
32.46
32.77
32.71
32.10
30.69

Front half 160.67s · back half 160.73s

1000 Freestyle SCY 11:58.42

31.44
36.19
35.60
36.41
36.36
36.19
36.81
36.47
37.46
36.78
36.96
37.09
36.00
35.95
37.05
37.18
35.12
34.57
34.92
33.87

Front half 359.71s · back half 358.71s

1650 Freestyle SCY 18:57.22

30.44
34.73
36.25
35.13
35.35
36.82
35.44
35.46
36.08
35.40
35.61
35.42
35.94
34.73
34.22
34.47
34.28
34.71
35.70
34.08
34.42
33.85
34.81
33.84
32.89
32.95
33.29
34.05
34.08
34.49
33.91
34.04
30.34

100 Backstroke SCY 1:12.11

34.94
37.17

Front half 34.94s · back half 37.17s

200 Backstroke SCY 2:31.41

34.72
37.90
39.90
38.89

Front half 72.62s · back half 78.79s

100 Breaststroke SCY 1:12.34

35.12
37.22

Front half 35.12s · back half 37.22s

200 Breaststroke SCY 2:38.26

34.40
40.85
42.06
40.95

Front half 75.25s · back half 83.01s

100 Butterfly SCY 1:03.34

29.85
33.49

Front half 29.85s · back half 33.49s

200 Butterfly SCY 2:42.22

33.82
41.03
44.24
43.13

Front half 74.85s · back half 87.37s

100 Individual Medley SCY 1:04.84

31.62
33.22

Front half 31.62s · back half 33.22s

200 Individual Medley SCY 2:17.39

31.52
37.33
38.80
29.74

Front half 68.85s · back half 68.54s

400 Individual Medley SCY 4:53.67

31.90
37.12
39.77
40.92
40.64
40.86
31.81
30.65

Front half 149.71s · back half 143.96s

100 Freestyle LCM 1:02.66

30.36
32.30

Front half 30.36s · back half 32.30s

200 Freestyle LCM 2:18.41

31.98
35.44
36.53
34.46

Front half 67.42s · back half 70.99s

400 Freestyle LCM 4:43.63

31.98
35.79
37.10
35.96
36.00
36.62
35.81
34.37

Front half 140.83s · back half 142.80s

800 Freestyle LCM 10:16.82

33.88
38.96
39.71
39.96
38.97
38.40
37.27
39.23
38.74
39.37
37.41
39.11
39.47
39.50
39.13
37.71

Front half 306.38s · back half 310.44s

100 Backstroke LCM 1:24.07

41.33
42.74

Front half 41.33s · back half 42.74s

100 Breaststroke LCM 1:17.70

36.37
41.33

Front half 36.37s · back half 41.33s

200 Breaststroke LCM 2:49.00

37.81
43.26
44.48
43.45

Front half 81.07s · back half 87.93s

100 Butterfly LCM 1:13.24

33.55
39.69

Front half 33.55s · back half 39.69s

200 Butterfly LCM 3:03.56

38.61
48.66
49.54
46.75

Front half 87.27s · back half 96.29s

200 Individual Medley LCM 2:34.74

79.16
75.58

Front half 79.16s · back half 75.58s

400 Individual Medley LCM 5:52.21

36.42
46.48
48.61
47.21
45.31
48.22
40.06
39.90

Front half 178.72s · back half 173.49s

Reaction time

fastest 0.75s average 0.785s slowest 0.82s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.00 22 swims
100 Freestyle SCY 57.91 21 swims
200 Freestyle SCY 2:10.68 7 swims
500 Freestyle SCY 5:21.40 9 swims
1000 Freestyle SCY 11:58.42 4 swims
1650 Freestyle SCY 18:57.22 4 swims
50 Backstroke SCY 33.57 8 swims
100 Backstroke SCY 1:12.11 9 swims
200 Backstroke SCY 2:31.41 1 swim
50 Breaststroke SCY 32.74 16 swims
100 Breaststroke SCY 1:12.34 11 swims
200 Breaststroke SCY 2:38.26 9 swims
50 Butterfly SCY 28.83 18 swims
100 Butterfly SCY 1:03.34 18 swims
200 Butterfly SCY 2:42.22 1 swim
100 Individual Medley SCY 1:04.84 18 swims
200 Individual Medley SCY 2:17.39 20 swims
400 Individual Medley SCY 4:53.67 9 swims
50 Freestyle LCM 30.11 17 swims
100 Freestyle LCM 1:02.66 16 swims
200 Freestyle LCM 2:18.41 13 swims
400 Freestyle LCM 4:43.63 9 swims
800 Freestyle LCM 10:16.82 2 swims
50 Backstroke LCM 38.16 9 swims
100 Backstroke LCM 1:24.07 5 swims
50 Breaststroke LCM 36.11 17 swims
100 Breaststroke LCM 1:17.70 24 swims
200 Breaststroke LCM 2:49.00 18 swims
50 Butterfly LCM 31.96 13 swims
100 Butterfly LCM 1:13.24 7 swims
200 Butterfly LCM 3:03.56 1 swim
200 Individual Medley LCM 2:34.74 21 swims
400 Individual Medley LCM 5:52.21 11 swims