swimstats

Constantina Sembos

Fage 8CTCPAC

11 plausible swims · 4 meets · 2025-10-17 → 2026-06-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 49.97 2025-11-16 2025 CT CPAC November AGQ venue
100 Freestyle SCY 1:59.61 2025-11-15 2025 CT CPAC November AGQ venue
50 Backstroke SCY 56.50 2025-11-16 2025 CT CPAC November AGQ venue
50 Breaststroke SCY 1:09.53 2025-11-15 2025 CT CPAC November AGQ venue
50 Freestyle LCM 1:16.41 2026-05-15 CPAC May AGQ venue
100 Freestyle LCM 2:03.57 2026-06-19 CT CPAC June Invite venue
50 Backstroke LCM 46.63 2026-06-19 CT CPAC June Invite venue
50 Breaststroke LCM 54.96 2026-05-15 CPAC May AGQ venue

IMX / IMR

IMR 10 & under · LCM

1156 points (3/5 events — incomplete)

EventTime Points
100 FR LCM 2:03.57 188
50 BK LCM 46.63 519
50 BR LCM 54.96 449
50 FL LCM— 0
200 IM LCM— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:59.61

51.68
67.93

Front half 51.68s · back half 67.93s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 49.97 1 swim
100 Freestyle SCY 1:59.61 2 swims
50 Backstroke SCY 56.50 2 swims
50 Breaststroke SCY 1:09.53 1 swim
50 Freestyle LCM 1:16.41 1 swim
100 Freestyle LCM 2:03.57 1 swim
50 Backstroke LCM 46.63 2 swims
50 Breaststroke LCM 54.96 1 swim