Emma Cates

Fage 9COACESFORM

81 plausible swims · 22 meets · 2023-09-30 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 19.10 2025-01-01 2025 CO ACES Fall High Point Invite
50 Freestyle SCY 41.65 +15.56s to Sectionals 2026-01-24 2026 CO TOPS Colorado Openvenue
100 Freestyle SCY 1:37.18 +40.69s to Sectionals 2026-01-25 2026 CO TOPS Colorado Openvenue
25 Backstroke SCY 21.98 2026-03-14 2026 CO ACES Mighty Mini Meetvenue
50 Backstroke SCY 49.37 +23.08s to Futures 2026-01-24 2026 CO TOPS Colorado Openvenue
100 Backstroke SCY 1:46.42 +45.03s to Sectionals 2026-01-10 2026 CO NJ Narwhal Invitationalfast pool
25 Breaststroke SCY 22.45 2026-02-14 2026 CO ACES Winter Openvenue
50 Breaststroke SCY 49.54 +19.75s to Futures 2026-01-25 2026 CO TOPS Colorado Openvenue
100 Breaststroke SCY 1:50.56 +39.97s to Sectionals 2025-12-14 2025 CO NJ Blizzard Invitefast pool
200 Breaststroke SCY 3:45.67 +72.88s to Sectionals 2026-02-14 2026 CO ACES Winter Openvenue
25 Butterfly SCY 25.40 2026-02-15 2026 CO ACES Winter Openvenue
50 Butterfly SCY 56.11 +30.42s to Futures 2026-01-25 2026 CO TOPS Colorado Openvenue
100 Individual Medley SCY 1:43.96 2026-02-15 2026 CO ACES Winter Openvenue
50 Freestyle LCM 44.55 +14.96s to Sectionals 2026-07-12 2026 CO ACES/DSA Summer Blastvenue
50 Backstroke LCM 51.57 +20.68s to Futures 2026-06-28 2026 CO Zone 2 District Meet-AACfast pool
100 Backstroke LCM 1:49.54 +38.15s to Sectionals 2026-07-12 2026 CO ACES/DSA Summer Blastvenue
50 Breaststroke LCM 51.12 +16.33s to Futures 2026-07-10 2026 CO ACES/DSA Summer Blastvenue
100 Breaststroke LCM 1:49.18 +28.19s to Sectionals 2026-07-26 2026 CO Age Group LCM State Championshipsfast pool
200 Breaststroke LCM 4:17.72 +82.86s to Sectionals 2026-05-31 2026 CO ACES Distance Dayvenue
50 Butterfly LCM 1:00.81 +31.32s to Futures 2026-07-12 2026 CO ACES/DSA Summer Blastvenue
200 Individual Medley LCM 4:09.57 +92.58s to Sectionals 2026-06-07 2026 CO NJ Summer Solstice Invitefast pool

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke LCM 53.46 flying 200 Medley Relay (leg 2) 2026-07-25 2026 CO Age Group LCM State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

1368 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:49.54 405
100 BR LCM 1:49.18 617
200 IM LCM 4:09.57 346
200 FR LCM 0
100 FL LCM 0

IMR 10 & under · LCM

1481 points (4/5 events — incomplete)

EventTime Points
50 BK LCM 51.57 384
50 BR LCM 51.12 558
50 FL LCM 1:00.81 193
200 IM LCM 4:09.57 346
100 FR LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:37.18

20.62
25.15
25.79
25.62

Front half 45.77s · back half 51.41s

100 Backstroke SCY 1:46.42

51.11
55.31

Front half 51.11s · back half 55.31s

50 Breaststroke SCY 49.54

24.47
25.07

Front half 24.47s · back half 25.07s

100 Breaststroke SCY 1:50.56

52.40
58.16

Front half 52.40s · back half 58.16s

200 Breaststroke SCY 3:45.67

51.55
58.24
58.87
57.01

Front half 109.79s · back half 115.88s

100 Individual Medley SCY 1:43.96

52.89
51.07

Front half 52.89s · back half 51.07s

100 Backstroke LCM 1:49.54

52.95
56.59

Front half 52.95s · back half 56.59s

100 Breaststroke LCM 1:49.18

52.37
56.81

Front half 52.37s · back half 56.81s

200 Breaststroke LCM 4:17.72

57.99
67.02
67.74
64.97

Front half 125.01s · back half 132.71s

200 Individual Medley LCM 4:09.57

61.51
58.93
67.11
62.02

Front half 120.44s · back half 129.13s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.10 8 swims
50 Freestyle SCY 41.65 5 swims
100 Freestyle SCY 1:37.18 3 swims
25 Backstroke SCY 21.98 9 swims
50 Backstroke SCY 49.37 5 swims
100 Backstroke SCY 1:46.42 1 swim
25 Breaststroke SCY 22.45 6 swims
50 Breaststroke SCY 49.54 6 swims
100 Breaststroke SCY 1:50.56 1 swim
200 Breaststroke SCY 3:45.67 1 swim
25 Butterfly SCY 25.40 4 swims
50 Butterfly SCY 56.11 2 swims
100 Individual Medley SCY 1:43.96 4 swims
50 Freestyle LCM 44.55 2 swims
50 Backstroke LCM 51.57 4 swims
100 Backstroke LCM 1:49.54 1 swim
50 Breaststroke LCM 51.12 5 swims
100 Breaststroke LCM 1:49.18 3 swims
200 Breaststroke LCM 4:17.72 2 swims
50 Butterfly LCM 1:00.81 3 swims
200 Individual Medley LCM 4:09.57 2 swims