Emma Cates

Fage 9COACESFORM

73 plausible swims · 20 meets · 2023-09-30 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 19.10 2025-01-01 2025 CO ACES Fall High Point Invite
50 Freestyle SCY 41.65 +15.56s to Sectionals 2026-01-24 2026 CO TOPS Colorado Open venue
100 Freestyle SCY 1:37.18 +40.69s to Sectionals 2026-01-25 2026 CO TOPS Colorado Open venue
25 Backstroke SCY 21.98 2026-03-14 2026 CO ACES Mighty Mini Meet venue
50 Backstroke SCY 49.37 +23.08s to Futures 2026-01-24 2026 CO TOPS Colorado Open venue
100 Backstroke SCY 1:46.42 +45.03s to Sectionals 2026-01-10 2026 CO NJ Narwhal Invitational fast pool
25 Breaststroke SCY 22.45 2026-02-14 2026 CO ACES Winter Open fast pool
50 Breaststroke SCY 49.54 +19.75s to Futures 2026-01-25 2026 CO TOPS Colorado Open venue
100 Breaststroke SCY 1:50.56 +39.97s to Sectionals 2025-12-14 2025 CO NJ Blizzard Invite fast pool
200 Breaststroke SCY 3:45.67 +72.88s to Sectionals 2026-02-14 2026 CO ACES Winter Open fast pool
25 Butterfly SCY 25.40 2026-02-15 2026 CO ACES Winter Open fast pool
50 Butterfly SCY 56.11 +30.42s to Futures 2026-01-25 2026 CO TOPS Colorado Open venue
100 Individual Medley SCY 1:43.96 2026-02-15 2026 CO ACES Winter Open fast pool
50 Freestyle LCM 45.07 +15.48s to Sectionals 2026-04-12 2026 CO NJ SBL Pentathlon 12&U fast pool
50 Backstroke LCM 51.57 +20.68s to Futures 2026-06-28 2026 CO Zone 2 District Meet-AAC fast pool
50 Breaststroke LCM 54.45 +19.66s to Futures 2026-05-17 2026 CO ACES Spring Invite venue
100 Breaststroke LCM 1:58.10 +37.11s to Sectionals 2026-05-31 2026 CO ACES Distance Day venue
200 Breaststroke LCM 4:17.72 +82.86s to Sectionals 2026-05-31 2026 CO ACES Distance Day venue
50 Butterfly LCM 1:07.17 +37.68s to Futures 2026-04-12 2026 CO NJ SBL Pentathlon 12&U fast pool
200 Individual Medley LCM 4:09.57 +92.58s to Sectionals 2026-06-07 2026 CO NJ Summer Solstice Invite fast pool

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 10 & under · LCM

834 points (2/5 events — incomplete)

EventTime Points
100 BR LCM 1:58.10 488
200 IM LCM 4:09.57 346
200 FR LCM 0
100 BK LCM 0
100 FL LCM 0

IMR 10 & under · SCY

1447 points (5/5 events)

EventTime Points
100 FR SCY 1:37.18 257
50 BK SCY 49.37 287
50 BR SCY 49.54 412
50 FL SCY 56.11 173
100 IM SCY 1:43.96 318

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:37.18

20.62
25.15
25.79
25.62

Front half 45.77s · back half 51.41s

100 Backstroke SCY 1:46.42

51.11
55.31

Front half 51.11s · back half 55.31s

50 Breaststroke SCY 49.54

24.47
25.07

Front half 24.47s · back half 25.07s

100 Breaststroke SCY 1:50.56

52.40
58.16

Front half 52.40s · back half 58.16s

200 Breaststroke SCY 3:45.67

51.55
58.24
58.87
57.01

Front half 109.79s · back half 115.88s

100 Individual Medley SCY 1:43.96

52.89
51.07

Front half 52.89s · back half 51.07s

100 Breaststroke LCM 1:58.10

55.63
62.47

Front half 55.63s · back half 62.47s

200 Breaststroke LCM 4:17.72

57.99
67.02
67.74
64.97

Front half 125.01s · back half 132.71s

200 Individual Medley LCM 4:09.57

61.51
58.93
67.11
62.02

Front half 120.44s · back half 129.13s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.10 8 swims
50 Freestyle SCY 41.65 5 swims
100 Freestyle SCY 1:37.18 3 swims
25 Backstroke SCY 21.98 9 swims
50 Backstroke SCY 49.37 5 swims
100 Backstroke SCY 1:46.42 1 swim
25 Breaststroke SCY 22.45 6 swims
50 Breaststroke SCY 49.54 6 swims
100 Breaststroke SCY 1:50.56 1 swim
200 Breaststroke SCY 3:45.67 2 swims
25 Butterfly SCY 25.40 4 swims
50 Butterfly SCY 56.11 2 swims
100 Individual Medley SCY 1:43.96 5 swims
50 Freestyle LCM 45.07 1 swim
50 Backstroke LCM 51.57 4 swims
50 Breaststroke LCM 54.45 3 swims
100 Breaststroke LCM 1:58.10 2 swims
200 Breaststroke LCM 4:17.72 2 swims
50 Butterfly LCM 1:07.17 2 swims
200 Individual Medley LCM 4:09.57 2 swims