Margo Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.15 | AA+0.36s to AAA | 2026-04-02 | 2026 YMCA SCY Time Trials venue |
| 50 Breaststroke | SCY | 33.02 | AAA+1.43s to AAAA | 2025-10-21 | NLAC Rally In The Valley |
| 100 Breaststroke | SCY | 1:08.72 | AAA+2.13s to AAAA | 2026-04-03 | 2026 YMCA Short Course Nationals fast pool |
| 200 Breaststroke | SCY | 2:32.09 | AA+2.00s to AAA | 2026-03-31 | 2026 YMCA SCY Time Trials venue |
| 50 Butterfly | SCY | 31.69 | BB+0.80s to A | 2025-11-16 | NLAC Autumn Splash |
| 200 Individual Medley | SCY | 2:20.79 | AA+5.20s to AAA | 2026-04-01 | 2026 YMCA SCY Time Trials venue |
| 100 Backstroke | LCM | 1:24.98 | B+1.39s to BB | 2026-06-22 | NLAC Swim Fest Meet |
| 50 Breaststroke | LCM | 39.28 | AA+1.69s to AAA | 2026-06-22 | NLAC Swim Fest Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1601 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:32.09 | 836 |
| 200 IM SCY | 2:20.79 | 765 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1670 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:08.72 | 905 |
| 200 IM SCY | 2:20.79 | 765 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.15 RT 0.74s
Front half 27.14s · back half 29.01s
100 Breaststroke SCY 1:08.72 RT 0.73s
Front half 32.10s · back half 36.62s
200 Breaststroke SCY 2:32.09 RT 0.83s
Front half 72.49s · back half 79.60s
200 Individual Medley SCY 2:20.79 RT 0.77s
Front half 68.26s · back half 72.53s
100 Backstroke LCM 1:24.98 split/total mismatch
Front half 42.15s · back half 42.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.