swimstats

Sophia Vanheest

Fage 15CZMISDGKCMIMICH

285 plausible swims · 38 meets · 2023-08-04 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.86 A+0.37s to AA·+1.57s to Sectionals 2026-03-07 2026 Lake Superior Regional Meetvenue
100 Freestyle SCY 57.42 AA+2.33s to AAA·+2.93s to Sectionals 2026-03-08 2026 Lake Superior Regional Meetvenue
200 Freestyle SCY 1:58.53 AAA+5.04s to AAAA·+0.64s to Sectionals 2026-03-22 2026 SCY MAGS Championship Meetvenue
500 Freestyle SCY 5:16.80 AAA+10.71s to AAAA·+1.81s to Sectionals 2025-02-08 2025 Michigan Openvenue
1000 Freestyle SCY 10:59.75 AAA+29.86s to AAAA·+11.36s to Sectionals 2025-03-21 2025 ULTRA Championship Meetvenue
1650 Freestyle SCY 18:16.48 AAA+30.79s to AAAA·Sectionals ✓+62.09s to Futures 2025-03-23 2025 ULTRA Championship Meetvenue
50 Backstroke SCY 29.44 AA+1.25s to AAA·+2.15s to Sectionals 2026-05-09 2026 West Coast vs The "D" Dual Meetvenue
100 Backstroke SCY 1:00.93 AA+1.24s to AAA·+0.44s to Sectionals 2026-05-09 2026 West Coast vs The "D" Dual Meetvenue
200 Backstroke SCY 2:07.32 AAA+3.63s to AAAA·Sectionals ✓+3.13s to Futures 2026-03-21 2026 SCY MAGS Championship Meetvenue
100 Breaststroke SCY 1:20.81 BB+5.82s to A·+11.32s to Sectionals 2024-05-18 LAC Spring Tune-UPvenue
200 Breaststroke SCY 2:46.72 BB+5.43s to A·+15.73s to Sectionals 2024-12-08 EGRA 2024 Winter Washoutvenue
50 Butterfly SCY 29.16 A+0.17s to AA·+2.47s to Sectionals 2026-03-07 2026 Lake Superior Regional Meetvenue
100 Butterfly SCY 1:04.62 A+2.33s to AA·+5.03s to Sectionals 2025-05-31 2025 West Coast vs The "D" Dual Meetvenue
200 Butterfly SCY 2:17.60 AA+5.41s to AAA·+4.51s to Sectionals 2026-03-20 2026 SCY MAGS Championship Meetvenue
100 Individual Medley SCY 1:06.45 2026-03-07 2026 Lake Superior Regional Meetvenue
200 Individual Medley SCY 2:18.72 AA+6.03s to AAA·+5.73s to Sectionals 2026-05-09 2026 West Coast vs The "D" Dual Meetvenue
400 Individual Medley SCY 4:46.79 AA+1.70s to AAA·+2.80s to Sectionals 2026-03-22 2026 SCY MAGS Championship Meetvenue
50 Freestyle LCM 31.12 A+0.83s to AA·+2.33s to Sectionals 2024-06-01 MLA Big Red Challengevenue
100 Freestyle LCM 1:04.52 AA+2.03s to AAA·+2.73s to Sectionals 2023-08-04 2025 Central Zone 14 & Under Championship Meeslow pool
200 Freestyle LCM 2:14.84 AAA+5.45s to AAAA·+1.75s to Sectionals 2025-07-20 2025 LC MAGS Championship Meetvenue
400 Freestyle LCM 4:40.03 AAA+7.84s to AAAA·Sectionals ✓+11.24s to Futures 2024-08-10 2025 Central Zone 14 & Under Championship Meevenue
800 Freestyle LCM 9:43.89 AAA+23.10s to AAAA·+2.50s to Sectionals 2024-08-09 2025 Central Zone 14 & Under Championship Meevenue
1500 Freestyle LCM 18:24.73 AAA+30.74s to AAAA·Sectionals ✓+44.54s to Futures 2024-08-11 2025 Central Zone 14 & Under Championship Meevenue
50 Backstroke LCM 34.12 AA+0.83s to AAA·+2.63s to Sectionals 2026-06-07 MLA Big Red Challengevenue
100 Backstroke LCM 1:10.10 AA+0.71s to AAA·Sectionals ✓+3.31s to Futures 2026-03-28 2026 Central Zone East Spring Speedo Sectionavenue
200 Backstroke LCM 2:27.29 AAA+4.80s to AAAA·Sectionals ✓+3.30s to Futures 2026-07-25 2026 MI LCM ULTRA Championship Meetvenue
50 Breaststroke LCM 45.99 B+2.30s to BB·+10.40s to Sectionals 2026-06-21 2026 Summer Solstice Meetvenue
100 Breaststroke LCM 1:31.88 BB+5.99s to A·+11.89s to Sectionals 2026-07-12 2026 West Michigan Classicvenue
200 Breaststroke LCM 3:17.70 BB+11.91s to A·+24.91s to Sectionals 2024-06-23 2024 Summer Solstice Meetvenue
50 Butterfly LCM 33.54 A+0.85s to AA·+3.25s to Sectionals 2024-06-22 2024 Summer Solstice Meetvenue
100 Butterfly LCM 1:12.59 A+2.10s to AA·+4.50s to Sectionals 2024-07-14 2024 Grizzly Summer Sizzlervenue
200 Butterfly LCM 2:38.07 A+1.28s to AA·+6.08s to Sectionals 2024-07-19 2024 MAGS Long Course Championship Meetvenue
200 Individual Medley LCM 2:34.71 AA+1.92s to AAA·+3.42s to Sectionals 2026-07-24 2026 MI LCM ULTRA Championship Meetvenue
400 Individual Medley LCM 5:27.20 AA+1.91s to AAA·+2.81s to Sectionals 2026-06-05 MLA Big Red Challengevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.17 flat 200 Free Relay 2025-12-06 EGRA 2025 Winter Washout
50 Freestyle SCY 26.02 flying 200 Free Relay (leg 4) 2026-03-07 2026 Lake Superior Regional Meet
100 Freestyle SCY 57.04 flying 400 Free Relay (leg 4) 2025-03-21 2025 ULTRA Championship Meet
100 Freestyle SCY 56.87 flying 400 Medley Relay (leg 4) 2025-03-22 2025 ULTRA Championship Meet
200 Freestyle SCY 2:00.40 flying 800 Free Relay (leg 3) 2025-03-22 2025 ULTRA Championship Meet
50 Backstroke SCY 30.24 flat 200 Medley Relay 2026-03-08 2026 Lake Superior Regional Meet
100 Backstroke SCY 1:05.86 flat 400 Medley Relay 2025-03-08 2025 SCY MAGS Championship Meet
100 Freestyle LCM 1:04.66 flying 400 Free Relay (leg 2) 2023-08-06 2025 Central Zone 14 & Under Championship Mee
100 Backstroke LCM 1:11.29 flat 400 Medley Relay 2026-07-25 2026 MI LCM ULTRA Championship Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4575 points (6/6 events)

EventTime Points
500 FR SCY 5:16.80 855
200 BK SCY 2:07.32 873
200 BR SCY 2:46.72 585
200 FL SCY 2:17.60 738
200 IM SCY 2:18.72 724
400 IM SCY 4:46.79 800

IMR 15-16 · LCM

3617 points (5/5 events)

EventTime Points
200 FR LCM 2:14.84 833
100 BK LCM 1:10.10 804
100 BR LCM 1:31.88 522
100 FL LCM 1:12.59 662
200 IM LCM 2:34.71 796

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.42

27.62
29.80

Front half 27.62s · back half 29.80s

200 Freestyle SCY 1:58.53

26.93
29.24
30.77
31.59

Front half 56.17s · back half 62.36s

500 Freestyle SCY 5:16.80

29.16
31.16
31.93
32.16
32.25
32.27
32.31
32.32
32.36
30.88

Front half 156.66s · back half 160.14s

1000 Freestyle SCY 10:59.75

29.66
31.69
32.01
32.34
32.53
32.46
31.96
32.47
32.98
33.05
33.61
33.35
33.75
33.73
34.44
34.19
33.69
34.74
33.68
33.42

Front half 321.15s · back half 338.60s

1650 Freestyle SCY 18:16.48

30.59
32.91
33.27
33.05
33.15
32.79
32.90
32.58
32.94
33.32
33.19
33.11
33.21
33.20
33.33
33.42
33.47
33.42
33.66
33.63
33.17
33.44
33.39
33.74
33.49
33.65
33.52
33.52
33.57
34.11
33.42
33.74
32.58

100 Backstroke SCY 1:00.93

29.93
31.00

Front half 29.93s · back half 31.00s

200 Backstroke SCY 2:07.32

30.36
31.56
32.44
32.96

Front half 61.92s · back half 65.40s

100 Breaststroke SCY 1:20.81

38.55
42.26

Front half 38.55s · back half 42.26s

200 Breaststroke SCY 2:46.72

38.10
42.40
43.12
43.10

Front half 80.50s · back half 86.22s

100 Butterfly SCY 1:04.62

30.64
33.98

Front half 30.64s · back half 33.98s

200 Butterfly SCY 2:17.60

30.02
33.84
35.95
37.79

Front half 63.86s · back half 73.74s

100 Individual Medley SCY 1:06.45

29.86
36.59

Front half 29.86s · back half 36.59s

200 Individual Medley SCY 2:18.72

30.17
34.06
43.42
31.07

Front half 64.23s · back half 74.49s

400 Individual Medley SCY 4:46.79

30.18
34.46
34.79
34.30
44.95
44.50
32.14
31.47

Front half 133.73s · back half 153.06s

100 Freestyle LCM 1:04.52

31.36
33.16

Front half 31.36s · back half 33.16s

200 Freestyle LCM 2:14.84

31.17
33.91
34.57
35.19

Front half 65.08s · back half 69.76s

400 Freestyle LCM 4:40.03

32.08
33.86
35.66
35.29
36.36
35.98
36.42
34.38

Front half 136.89s · back half 143.14s

800 Freestyle LCM 9:43.89

33.06
36.32
36.34
36.62
36.48
36.78
36.73
36.40
37.32
37.12
37.11
37.22
37.46
37.00
36.80
35.13

Front half 288.73s · back half 295.16s

1500 Freestyle LCM 18:24.73

33.54
36.81
36.93
36.82
36.85
36.82
37.11
36.82
36.85
37.27
37.11
36.65
36.96
36.55
37.78
36.85
36.70
37.16
37.16
37.04
37.15
37.25
37.11
37.47
36.61
37.34
37.10
36.98
36.52
35.42

Front half 550.87s · back half 553.86s

100 Backstroke LCM 1:10.10

34.49
35.61

Front half 34.49s · back half 35.61s

200 Backstroke LCM 2:27.29

34.98
36.65
37.45
38.21

Front half 71.63s · back half 75.66s

100 Breaststroke LCM 1:31.88

43.41
48.47

Front half 43.41s · back half 48.47s

200 Breaststroke LCM 3:17.70

48.16
48.70
52.12
48.72

Front half 96.86s · back half 100.84s

100 Butterfly LCM 1:12.59

34.91
37.68

Front half 34.91s · back half 37.68s

200 Butterfly LCM 2:38.07

34.67
39.08
42.08
42.24

Front half 73.75s · back half 84.32s

200 Individual Medley LCM 2:34.71

33.27
37.45
49.89
34.10

Front half 70.72s · back half 83.99s

400 Individual Medley LCM 5:27.20

34.75
39.65
41.11
39.61
49.98
49.48
36.34
36.28

Front half 155.12s · back half 172.08s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.86 2 swims
100 Freestyle SCY 57.42 7 swims
200 Freestyle SCY 1:58.53 11 swims
500 Freestyle SCY 5:16.80 16 swims
1000 Freestyle SCY 10:59.75 6 swims
1650 Freestyle SCY 18:16.48 4 swims
50 Backstroke SCY 29.44 3 swims
100 Backstroke SCY 1:00.93 13 swims
200 Backstroke SCY 2:07.32 17 swims
100 Breaststroke SCY 1:20.81 4 swims
200 Breaststroke SCY 2:46.72 2 swims
50 Butterfly SCY 29.16 2 swims
100 Butterfly SCY 1:04.62 6 swims
200 Butterfly SCY 2:17.60 8 swims
100 Individual Medley SCY 1:06.45 2 swims
200 Individual Medley SCY 2:18.72 11 swims
400 Individual Medley SCY 4:46.79 10 swims
50 Freestyle LCM 31.12 4 swims
100 Freestyle LCM 1:04.52 9 swims
200 Freestyle LCM 2:14.84 23 swims
400 Freestyle LCM 4:40.03 26 swims
800 Freestyle LCM 9:43.89 10 swims
1500 Freestyle LCM 18:24.73 6 swims
50 Backstroke LCM 34.12 7 swims
100 Backstroke LCM 1:10.10 9 swims
200 Backstroke LCM 2:27.29 21 swims
50 Breaststroke LCM 45.99 2 swims
100 Breaststroke LCM 1:31.88 4 swims
200 Breaststroke LCM 3:17.70 2 swims
50 Butterfly LCM 33.54 3 swims
100 Butterfly LCM 1:12.59 5 swims
200 Butterfly LCM 2:38.07 8 swims
200 Individual Medley LCM 2:34.71 15 swims
400 Individual Medley LCM 5:27.20 7 swims