Caroline Powers
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.63 | 2023-01-28 | SMAC WInter Invite slow pool | |
| 50 Freestyle | SCY | 31.85 | BB+1.36s to A·+7.06s to Sectionals | 2026-01-17 | CA-Y Winter Rumble - copied venue |
| 100 Freestyle | SCY | 1:12.24 | B+0.05s to BB·+19.15s to Sectionals | 2026-01-31 | LY vs CA-Y January Dual venue |
| 200 Freestyle | SCY | 2:44.00 | B+6.91s to BB·+49.01s to Sectionals | 2025-10-04 | CA-Y Fall Kick-Off 2025 venue |
| 500 Freestyle | SCY | 7:25.27 | B+23.68s to BB·+136.48s to Sectionals | 2025-12-12 | 2025 East Coast WinterFest venue |
| 25 Backstroke | SCY | 19.81 | 2023-01-28 | SMAC WInter Invite slow pool | |
| 50 Backstroke | SCY | 35.47 | BB+0.68s to A·+9.18s to Futures | 2026-01-17 | CA-Y Winter Rumble - copied venue |
| 100 Backstroke | SCY | 1:18.77 | BB+2.38s to A·+19.48s to Sectionals | 2025-12-13 | 2025 East Coast WinterFest venue |
| 50 Breaststroke | SCY | 42.99 | B+0.70s to BB·+13.20s to Futures | 2026-01-18 | CA-Y Winter Rumble - copied venue |
| 100 Breaststroke | SCY | 1:36.09 | B+3.20s to BB·+27.90s to Sectionals | 2026-01-31 | LY vs CA-Y January Dual venue |
| 25 Butterfly | SCY | 18.64 | 2023-01-28 | SMAC WInter Invite slow pool | |
| 50 Butterfly | SCY | 34.38 | BB+0.99s to A·+8.69s to Futures | 2026-01-18 | CA-Y Winter Rumble - copied venue |
| 100 Butterfly | SCY | 1:24.74 | B+1.25s to BB·+26.25s to Sectionals | 2026-01-17 | CA-Y Winter Rumble - copied venue |
| 100 Individual Medley | SCY | 1:20.80 | BB+4.81s to A | 2025-12-13 | 2025 East Coast WinterFest venue |
| 200 Individual Medley | SCY | 2:54.89 | BB+9.70s to A·+44.20s to Sectionals | 2026-01-16 | CA-Y Winter Rumble - copied venue |
| 50 Freestyle | LCM | 34.72 | A+1.33s to AA·+6.43s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026 venue |
| 100 Freestyle | LCM | 1:17.72 | BB+1.23s to A·+17.03s to Sectionals | 2026-05-17 | NOVA Spring Splash fast pool |
| 200 Freestyle | LCM | 2:57.70 | BB+12.31s to A·+46.81s to Sectionals | 2026-05-16 | NOVA Spring Splash fast pool |
| 50 Backstroke | LCM | 38.59 | A+0.10s to AA·+7.70s to Futures | 2026-05-16 | NOVA Spring Splash fast pool |
| 100 Backstroke | LCM | 1:26.05 | A+1.06s to AA·+18.16s to Sectionals | 2026-05-17 | NOVA Spring Splash fast pool |
| 200 Backstroke | LCM | 3:13.01 | BB+4.02s to A·+46.82s to Sectionals | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 venue |
| 50 Breaststroke | LCM | 50.14 | B+1.55s to BB·+15.35s to Futures | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 venue |
| 50 Butterfly | LCM | 39.47 | BB+2.08s to A·+9.98s to Futures | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026 venue |
| 100 Butterfly | LCM | 1:34.90 | BB+8.01s to A·+28.61s to Sectionals | 2026-05-16 | NOVA Spring Splash fast pool |
| 200 Individual Medley | LCM | 3:20.62 | BB+11.53s to A·+52.23s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.71 | flying | 200 Medley Relay (leg 4) | 2023-12-08 | 2023 East Coast WinterFest |
| 50 Freestyle | SCY | 34.20 | flying | 200 Free Relay (leg 4) | 2024-01-14 | Cavalier Aquatics Winter Rumble |
| 50 Backstroke | SCY | 41.36 | flat | 200 Medley Relay | 2023-11-18 | Bass Turkey Classic 2023 |
| 50 Freestyle | LCM | 1:04.68 | flying | 200 Free Relay (leg 2) | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2190 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:25.27 | 398 |
| 100 BK SCY | 1:18.77 | 504 |
| 100 BR SCY | 1:36.09 | 411 |
| 100 FL SCY | 1:24.74 | 387 |
| 200 IM SCY | 2:54.89 | 490 |
IMR 11-12 · LCM
2550 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:57.70 | 486 |
| 50 BK LCM | 38.59 | 659 |
| 50 BR LCM | 50.14 | 414 |
| 50 FL LCM | 39.47 | 503 |
| 200 IM LCM | 3:20.62 | 488 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.24
Front half 34.46s · back half 37.78s
200 Freestyle SCY 2:44.00
Front half 81.29s · back half 82.71s
500 Freestyle SCY 7:25.27
Front half 218.70s · back half 226.57s
100 Backstroke SCY 1:18.77
Front half 38.74s · back half 40.03s
100 Breaststroke SCY 1:36.09
Front half 45.10s · back half 50.99s
100 Butterfly SCY 1:24.74
Front half 40.21s · back half 44.53s
100 Individual Medley SCY 1:20.80
Front half 36.47s · back half 44.33s
200 Individual Medley SCY 2:54.89
Front half 79.46s · back half 95.43s
200 Freestyle LCM 2:57.70
Front half 87.11s · back half 90.59s
200 Backstroke LCM 3:13.01
Front half 93.87s · back half 99.14s
200 Individual Medley LCM 3:20.62
Front half 91.91s · back half 108.71s
Progression
Faster times are higher. One card per event, all courses & history.