Cade Vruggink
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 24.70 | Sectionals ✓+0.91s to Futures | 2019-07-18 | 2019LE Speedo Sectionals at Cleveland State venue |
| 100 Freestyle | LCM | 53.14 | Sectionals ✓+1.15s to Futures | 2021-07-18 | 2021 Speedo Sectional Meet venue |
| 200 Freestyle | LCM | 1:55.26 | Sectionals ✓+1.17s to Futures | 2021-07-16 | 2021 Speedo Sectional Meet venue |
| 400 Freestyle | LCM | 4:10.42 | Sectionals ✓+8.23s to Futures | 2021-07-17 | 2021 Speedo Sectional Meet venue |
| 800 Freestyle | LCM | 8:50.65 | Sectionals ✓+27.56s to Futures | 2021-07-18 | 2021 Speedo Sectional Meet venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 54.57 | flying | 400 Medley Relay (leg 4) | 2021-07-18 | 2021 Speedo Sectional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle LCM 53.14
Front half 25.56s · back half 27.58s
200 Freestyle LCM 1:55.26
Front half 56.73s · back half 58.53s
400 Freestyle LCM 4:10.42
Front half 121.89s · back half 128.53s
800 Freestyle LCM 8:50.65
Front half 265.42s · back half 265.23s
Progression
Faster times are higher. One card per event, all courses & history.