Cade Vruggink

Mage 22LEEGRA

14 plausible swims · 2 meets · 2019-07-18 → 2021-07-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle LCM 24.70 Sectionals ✓+0.91s to Futures 2019-07-18 2019LE Speedo Sectionals at Cleveland State venue
100 Freestyle LCM 53.14 Sectionals ✓+1.15s to Futures 2021-07-18 2021 Speedo Sectional Meet venue
200 Freestyle LCM 1:55.26 Sectionals ✓+1.17s to Futures 2021-07-16 2021 Speedo Sectional Meet venue
400 Freestyle LCM 4:10.42 Sectionals ✓+8.23s to Futures 2021-07-17 2021 Speedo Sectional Meet venue
800 Freestyle LCM 8:50.65 Sectionals ✓+27.56s to Futures 2021-07-18 2021 Speedo Sectional Meet venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 54.57 flying 400 Medley Relay (leg 4) 2021-07-18 2021 Speedo Sectional Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle LCM 53.14

25.56
27.58

Front half 25.56s · back half 27.58s

200 Freestyle LCM 1:55.26

27.39
29.34
29.80
28.73

Front half 56.73s · back half 58.53s

400 Freestyle LCM 4:10.42

28.49
30.63
31.28
31.49
31.92
32.48
32.33
31.80

Front half 121.89s · back half 128.53s

800 Freestyle LCM 8:50.65

30.18
32.22
33.82
33.49
34.47
33.74
33.79
33.71
33.58
33.38
33.75
33.19
33.33
32.62
33.02
32.36

Front half 265.42s · back half 265.23s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 24.70 1 swim
100 Freestyle LCM 53.14 3 swims
200 Freestyle LCM 1:55.26 4 swims
400 Freestyle LCM 4:10.42 4 swims
800 Freestyle LCM 8:50.65 2 swims