Sophia Valdes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.75 | BB+0.76s to A·+3.86s to Sectionals | 2026-02-14 | 2026 ST HPAC STX Champs South venue |
| 100 Freestyle | SCY | 1:04.34 | BB+3.45s to A·+10.25s to Sectionals | 2025-12-13 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 200 Freestyle | SCY | 1:55.71 | AAA+0.32s to AAAA·Sectionals ✓+3.42s to Futures | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 500 Freestyle | SCY | 6:27.45 | B+4.56s to BB·+77.56s to Sectionals | 2026-01-17 | 2026 ST AAAA NS Frostbite venue |
| 1650 Freestyle | SCY | 22:35.59 | B+32.10s to BB·+270.30s to Sectionals | 2026-01-04 | 2026 ST AHAC Garrett & Josh's Distance Inv venue |
| 50 Backstroke | SCY | 32.22 | BB+0.83s to A·+3.63s to Sectionals | 2025-11-15 | 2025 ST AAAA AH PW & NC Invite venue |
| 100 Backstroke | SCY | 1:10.63 | BB+4.44s to A·+9.84s to Sectionals | 2025-11-16 | 2025 ST AAAA AH PW & NC Invite venue |
| 200 Backstroke | SCY | 2:37.49 | B+1.60s to BB·+24.20s to Sectionals | 2026-01-11 | 2026 ST AHAC B Champs South - copied venue |
| 50 Breaststroke | SCY | 37.62 | BB+1.53s to A·+4.03s to Sectionals | 2026-01-10 | 2026 ST AHAC B Champs South - copied venue |
| 100 Breaststroke | SCY | 1:22.35 | BB+6.26s to A·+11.46s to Sectionals | 2026-01-11 | 2026 ST AHAC B Champs South - copied venue |
| 200 Breaststroke | SCY | 2:57.13 | BB+13.34s to A·+20.84s to Sectionals | 2025-11-15 | 2025 ST AAAA AH PW & NC Invite venue |
| 50 Butterfly | SCY | 31.98 | BB+1.09s to A·+4.59s to Sectionals | 2025-11-16 | 2025 ST AAAA AH PW & NC Invite venue |
| 100 Butterfly | SCY | 1:09.67 | BB+3.78s to A·+10.58s to Sectionals | 2026-01-11 | 2026 ST AHAC B Champs South - copied venue |
| 200 Butterfly | SCY | 2:46.62 | B+7.43s to BB·+34.43s to Sectionals | 2026-01-10 | 2026 ST AHAC B Champs South - copied venue |
| 100 Individual Medley | SCY | 1:20.60 | 2024-01-13 | 2024 ST SC B Championship at AAAA slow pool | |
| 200 Individual Medley | SCY | 2:23.35 | A+1.66s to AA·+10.76s to Sectionals | 2025-10-24 | 2025 ST AAAA NS Spooky Splash |
| 400 Individual Medley | SCY | 5:36.40 | BB+22.51s to A·+57.71s to Sectionals | 2025-12-14 | 2025 ST SRG HOHOHO Howorth Classic slow pool |
| 50 Freestyle | LCM | 31.26 | A+0.57s to AA·+2.87s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGS venue |
| 100 Freestyle | LCM | 1:02.88 | AAA+1.99s to AAAA·+1.59s to Sectionals | 2025-05-31 | 2025 AAAA-NE Arena Summer Classic |
| 200 Freestyle | LCM | 2:46.48 | B+3.49s to BB·+34.39s to Sectionals | 2026-04-25 | 2026 ST TXLA 11&O Long Course Kick Off venue |
| 400 Freestyle | LCM | 6:11.71 | +2.82s to B·+92.92s to Sectionals | 2025-07-26 | 2025 ST AAAA-NE LC End of Season Splash venue |
| 800 Freestyle | LCM | 12:23.91 | B+32.52s to BB·+168.22s to Sectionals | 2026-05-30 | 2026 ST AAAA Alamo Mile & Classic venue |
| 1500 Freestyle | LCM | 24:07.75 | B+80.36s to BB·+345.96s to Sectionals | 2026-05-30 | 2026 ST AAAA Alamo Mile & Classic venue |
| 50 Backstroke | LCM | 35.73 | A+0.64s to AA·+2.84s to Sectionals | 2026-06-26 | 2026 NEAT Long Course STX Championship venue |
| 100 Backstroke | LCM | 1:22.63 | BB+5.54s to A·+12.84s to Sectionals | 2026-06-13 | 2026 ST NIST George Block Invitational venue |
| 200 Backstroke | LCM | 3:07.48 | B+7.39s to BB·+35.49s to Sectionals | 2025-05-03 | 2025 ST 22nd Annual Cinco de Mayo venue |
| 50 Breaststroke | LCM | 39.46 | A+0.07s to AA·+1.17s to Sectionals | 2025-07-25 | 2025 ST AAAA-NE LC End of Season Splash |
| 100 Breaststroke | LCM | 1:29.89 | BB+2.10s to A·+9.30s to Sectionals | 2026-07-10 | 2026 ST NIST LC STAGS venue |
| 200 Breaststroke | LCM | 3:13.67 | BB+4.38s to A·+17.68s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championship venue |
| 50 Butterfly | LCM | 33.75 | A+0.96s to AA·+2.46s to Sectionals | 2026-07-10 | 2026 ST NIST LC STAGS venue |
| 100 Butterfly | LCM | 1:11.02 | AA+2.33s to AAA·+3.63s to Sectionals | 2025-05-31 | 2025 AAAA-NE Arena Summer Classic |
| 200 Butterfly | LCM | 3:26.09 | +9.30s to B·+54.80s to Sectionals | 2025-06-21 | 2025 ST AAAA NS George Block Invite venue |
| 200 Individual Medley | LCM | 2:54.38 | BB+5.19s to A·+22.99s to Sectionals | 2026-06-10 | Splash Into Summer venue |
| 400 Individual Medley | LCM | 6:05.60 | BB+6.91s to A·+45.91s to Sectionals | 2026-04-24 | 2026 ST TXLA 11&O Long Course Kick Off venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
3258 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:27.45 | 508 |
| 200 BK SCY | 2:37.49 | 497 |
| 200 BR SCY | 2:57.13 | 529 |
| 200 FL SCY | 2:46.62 | 457 |
| 200 IM SCY | 2:23.35 | 725 |
| 400 IM SCY | 5:36.40 | 542 |
IMR 13-14 · SCY
3348 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.71 | 989 |
| 100 BK SCY | 1:10.63 | 544 |
| 100 BR SCY | 1:22.35 | 526 |
| 100 FL SCY | 1:09.67 | 564 |
| 200 IM SCY | 2:23.35 | 725 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.34
Front half 29.20s · back half 35.14s
500 Freestyle SCY 6:27.45
Front half 188.44s · back half 199.01s
1650 Freestyle SCY 22:35.59
100 Backstroke SCY 1:10.63
Front half 33.71s · back half 36.92s
200 Backstroke SCY 2:37.49
100 Breaststroke SCY 1:22.35
Front half 38.26s · back half 44.09s
200 Breaststroke SCY 2:57.13
Front half 84.27s · back half 92.86s
100 Butterfly SCY 1:09.67
Front half 31.79s · back half 37.88s
200 Butterfly SCY 2:46.62
Front half 73.99s · back half 92.63s
100 Individual Medley SCY 1:20.60
Front half 36.11s · back half 44.49s
400 Individual Medley SCY 5:36.40
Front half 161.03s · back half 175.37s
200 Freestyle LCM 2:46.48
Front half 77.12s · back half 89.36s
400 Freestyle LCM 6:11.71
Front half 182.18s · back half 189.53s
800 Freestyle LCM 12:23.91
1500 Freestyle LCM 24:07.75
100 Backstroke LCM 1:22.63
Front half 38.20s · back half 44.43s
200 Backstroke LCM 3:07.48
Front half 90.13s · back half 97.35s
200 Breaststroke LCM 3:13.67
Front half 91.85s · back half 101.82s
200 Butterfly LCM 3:26.09
Front half 91.74s · back half 114.35s
200 Individual Medley LCM 2:54.38
Front half 80.77s · back half 93.61s
400 Individual Medley LCM 6:05.60
Front half 174.89s · back half 190.71s
Progression
Faster times are higher. One card per event, all courses & history.