swimJacob Nowoswiat
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:43.51 | AAA+2.02s to AAAA | 2024-08-01 | 2024 NE CRA August End of Season Invite |
| 1000 Freestyle | SCY | 9:42.07 | AAA+5.08s to AAAA | 2024-01-30 | KA Winter A/BB/C Invitational |
| 100 Backstroke | SCY | 52.61 | AA+0.12s to AAA | 2025-03-24 | MASI Senior SC Championship hosted by YY |
| 200 Backstroke | SCY | 1:57.88 | AA+3.09s to AAA | 2024-01-30 | KA Winter A/BB/C Invitational |
| 100 Breaststroke | SCY | 58.74 | AAA+2.05s to AAAA | 2025-03-24 | MASI Senior SC Championship hosted by YY |
| 200 Breaststroke | SCY | 2:05.30 | AAA+2.11s to AAAA | 2024-08-04 | 2024 NE CRA August End of Season Invite venue |
| 200 Individual Medley | SCY | 1:53.23 | AAA+1.04s to AAAA | 2024-08-03 | 2024 NE CRA August End of Season Invite venue |
| 400 Individual Medley | SCY | 4:01.36 | AAAA | 2024-08-01 | 2024 NE CRA August End of Season Invite venue |
| 100 Breaststroke | LCM | 1:09.36 | AA+0.17s to AAA | 2024-06-25 | Jersey Wahoos Closed Summer Solstice |
| 400 Individual Medley | LCM | 4:50.47 | AAA+11.38s to AAAA | 2024-06-25 | Jersey Wahoos Closed Summer Solstice |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 49.26 | flying | 400 Free Relay (leg 4) | 2023-01-15 | National Catholic H.S. Championship 2023 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3571 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 1:57.88 | 766 |
| 200 BR SCY | 2:05.30 | 916 |
| 200 IM SCY | 1:53.23 | 931 |
| 400 IM SCY | 4:01.36 | 958 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3505 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:43.51 | 906 |
| 100 BK SCY | 52.61 | 802 |
| 100 BR SCY | 58.74 | 866 |
| 200 IM SCY | 1:53.23 | 931 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:43.51 split/total mismatch
1000 Freestyle SCY 9:42.07 split/total mismatch
100 Backstroke SCY 52.61 split/total mismatch
Front half 25.17s · back half 27.44s
200 Backstroke SCY 1:57.88 split/total mismatch
Front half 29.31s · back half 88.57s
100 Breaststroke SCY 58.74 split/total mismatch
Front half 27.88s · back half 30.86s
200 Breaststroke SCY 2:05.30
Front half 59.63s · back half 65.67s
200 Individual Medley SCY 1:53.23
Front half 54.23s · back half 59.00s
400 Individual Medley SCY 4:01.36
Front half 117.64s · back half 123.72s
100 Breaststroke LCM 1:09.36 split/total mismatch
Front half 32.54s · back half 36.82s
400 Individual Medley LCM 4:50.47 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.