swimElly Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.66 | A+0.17s to AA·+1.37s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Freestyle | SCY | 57.26 | AA+2.17s to AAA·+2.77s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Freestyle | SCY | 2:02.73 | AA+3.84s to AAA·+4.84s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 500 Freestyle | SCY | 5:45.38 | A+10.09s to AA·+30.39s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 100 Backstroke | SCY | 1:07.16 | BB+2.07s to A·+6.67s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 200 Backstroke | SCY | 2:23.59 | BB+2.30s to A·+12.10s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Butterfly | SCY | 1:09.20 | BB+4.21s to A·+9.61s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 200 Individual Medley | SCY | 2:34.13 | BB+9.34s to A·+21.14s to Sectionals | 2025-01-01 | D.A.S.H. |
| 50 Freestyle | LCM | 29.73 | AA+0.74s to AAA·+0.94s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 100 Freestyle | LCM | 1:05.53 | A+0.24s to AA·+3.74s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Freestyle | LCM | 2:20.26 | AA+4.77s to AAA·+7.17s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 400 Freestyle | LCM | 4:51.94 | AA+6.75s to AAA·+9.55s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 100 Backstroke | LCM | 1:14.46 | A+1.87s to AA·+3.97s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Backstroke | LCM | 2:42.36 | A+6.37s to AA·+10.97s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Individual Medley | LCM | 2:46.17 | A+6.38s to AA·+14.88s to Sectionals | 2026-06-06 | 2026 Splash Out Hunger |
| 400 Individual Medley | LCM | 6:00.53 | BB+5.64s to A·+36.14s to Sectionals | 2026-06-06 | 2026 Splash Out Hunger |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2640 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:51.94 | 759 |
| 200 BK LCM | 2:42.36 | 642 |
| 200 IM LCM | 2:46.17 | 642 |
| 400 IM LCM | 6:00.53 | 597 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
2389 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.73 | 755 |
| 100 BK SCY | 1:07.16 | 582 |
| 100 FL SCY | 1:09.20 | 524 |
| 200 IM SCY | 2:34.13 | 528 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.26 split/total mismatch
Front half 27.69s · back half 29.57s
200 Freestyle SCY 2:02.73 split/total mismatch
500 Freestyle SCY 5:45.38 split/total mismatch
100 Backstroke SCY 1:07.16 split/total mismatch
Front half 33.16s · back half 34.00s
100 Butterfly SCY 1:09.20 split/total mismatch
Front half 33.09s · back half 36.11s
200 Individual Medley SCY 2:34.13 split/total mismatch
100 Freestyle LCM 1:05.53 split/total mismatch
Front half 31.43s · back half 34.10s
200 Freestyle LCM 2:20.26 split/total mismatch
400 Freestyle LCM 4:51.94 split/total mismatch
100 Backstroke LCM 1:14.46 split/total mismatch
Front half 36.68s · back half 37.78s
200 Backstroke LCM 2:42.36 split/total mismatch
200 Individual Medley LCM 2:46.17
Front half 77.50s · back half 88.67s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.