swimHelen Rodstrom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.58 | +0.79s to B·+6.49s to Sectionals | 2019-10-19 | 2019 CO Durango Spooktacularvenue |
| 100 Freestyle | SCY | 1:13.44 | +4.55s to B·+16.95s to Sectionals | 2019-10-20 | 2019 CO Durango Spooktacularvenue |
| 200 Freestyle | SCY | 2:39.73 | +10.84s to B·+37.34s to Sectionals | 2022-02-04 | 2022 CO OB Southwest Conference Champs |
| 500 Freestyle | SCY | 7:29.20 | +47.51s to B·+119.81s to Sectionals | 2019-03-09 | 2019 CO Western Slope Bronze Circuitvenue |
| 50 Backstroke | SCY | 38.34 | +3.15s to B·+12.05s to Futures | 2019-11-02 | 2019 CO Montrose Marlins Fall Openvenue |
| 100 Backstroke | SCY | 1:23.88 | +9.39s to B·+22.49s to Sectionals | 2019-10-20 | 2019 CO Durango Spooktacularvenue |
| 200 Backstroke | SCY | 2:57.14 | +15.55s to B·+43.85s to Sectionals | 2019-11-02 | 2019 CO Montrose Marlins Fall Openvenue |
| 100 Breaststroke | SCY | 1:47.65 | +22.06s to B·+37.06s to Sectionals | 2019-10-19 | 2019 CO Durango Spooktacularvenue |
| 100 Individual Medley | SCY | 1:27.56 | 2019-11-02 | 2019 CO Montrose Marlins Fall Openvenue | |
| 200 Individual Medley | SCY | 3:08.96 | +22.77s to B·+52.47s to Sectionals | 2019-10-19 | 2019 CO Durango Spooktacularvenue |
| 50 Freestyle | SCM | 37.97 | +2.88s to B·+9.08s to Sectionals | 2019-06-09 | 2019 CO Durango SCM High Altitude Classicvenue |
| 100 Freestyle | SCM | 1:25.12 | +9.03s to B·+22.73s to Sectionals | 2019-06-08 | 2019 CO Durango SCM High Altitude Classicvenue |
| 200 Freestyle | SCM | 3:10.39 | +25.80s to B·+55.10s to Sectionals | 2019-06-09 | 2019 CO Durango SCM High Altitude Classicvenue |
| 50 Backstroke | SCM | 44.35 | +5.46s to B | 2019-06-08 | 2019 CO Durango SCM High Altitude Classicvenue |
| 100 Backstroke | SCM | 1:50.46 | +28.17s to B·+42.67s to Sectionals | 2016-06-19 | 2016 CO Durango Summer Invitevenue |
| 50 Breaststroke | SCM | 56.87 | +11.58s to B | 2019-06-09 | 2019 CO Durango SCM High Altitude Classicvenue |
| 100 Breaststroke | SCM | 2:04.26 | +29.67s to B·+46.27s to Sectionals | 2019-06-08 | 2019 CO Durango SCM High Altitude Classicvenue |
| 50 Butterfly | SCM | 49.63 | +11.14s to B | 2019-06-08 | 2019 CO Durango SCM High Altitude Classicvenue |
| 200 Individual Medley | SCM | 3:35.76 | +32.17s to B·+64.97s to Sectionals | 2019-06-09 | 2019 CO Durango SCM High Altitude Classicvenue |
| 50 Freestyle | LCM | 42.12 | +6.03s to B·+12.53s to Sectionals | 2016-06-05 | 2016 CO Cortez LCM Openvenue |
| 100 Freestyle | LCM | 1:43.81 | +25.52s to B·+39.42s to Sectionals | 2016-06-04 | 2016 CO Cortez LCM Openvenue |
| 400 Freestyle | LCM | 8:10.38 | +132.59s to B·+198.59s to Sectionals | 2016-06-03 | 2016 CO Cortez LCM Openvenue |
| 50 Backstroke | LCM | 52.04 | +10.65s to B·+21.15s to Futures | 2016-06-04 | 2016 CO Cortez LCM Openvenue |
| 100 Backstroke | LCM | 2:00.33 | +33.24s to B·+48.94s to Sectionals | 2016-06-05 | 2016 CO Cortez LCM Openvenue |
| 200 Backstroke | LCM | 4:21.20 | +72.51s to B·+107.81s to Sectionals | 2016-06-05 | 2016 CO Cortez LCM Openvenue |
| 50 Breaststroke | LCM | 1:04.57 | +18.28s to B·+29.78s to Futures | 2016-06-05 | 2016 CO Cortez LCM Openvenue |
| 100 Breaststroke | LCM | 2:25.16 | +46.87s to B·+64.17s to Sectionals | 2016-06-04 | 2016 CO Cortez LCM Openvenue |
| 50 Butterfly | LCM | 1:04.78 | +25.79s to B·+35.29s to Futures | 2016-06-04 | 2016 CO Cortez LCM Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.45 | flat | 200 Free Relay | 2019-03-09 | 2019 CO Western Slope Bronze Circuit |
| 50 Freestyle | SCY | 24.95 | flying | 200 Free Relay (leg 3) | 2018-12-15 | 2018 CO Durango Winter Splash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
866 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:29.20 | 290 |
| 200 BK SCY | 2:57.14 | 303 |
| 200 IM SCY | 3:08.96 | 273 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1090 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.73 | 330 |
| 100 BK SCY | 1:23.88 | 281 |
| 100 BR SCY | 1:47.65 | 206 |
| 200 IM SCY | 3:08.96 | 273 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.44
Front half 34.64s · back half 38.80s
500 Freestyle SCY 7:29.20
Front half 229.49s · back half 219.71s
100 Backstroke SCY 1:23.88
Front half 41.10s · back half 42.78s
200 Backstroke SCY 2:57.14
Front half 87.02s · back half 90.12s
100 Breaststroke SCY 1:47.65
Front half 51.01s · back half 56.64s
100 Individual Medley SCY 1:27.56
Front half 39.91s · back half 47.65s
200 Individual Medley SCY 3:08.96
Front half 86.49s · back half 102.47s
100 Freestyle SCM 1:25.12
Front half 40.95s · back half 44.17s
200 Freestyle SCM 3:10.39
Front half 93.88s · back half 96.51s
100 Backstroke SCM 1:50.46
Front half 53.98s · back half 56.48s
100 Breaststroke SCM 2:04.26
Front half 59.72s · back half 64.54s
200 Individual Medley SCM 3:35.76
Front half 104.12s · back half 111.64s
400 Freestyle LCM 8:10.38
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.