Sophia Ramos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.83 | BB+1.14s to A·+2.74s to Sectionals | 2025-01-10 | IM Iron Man 2025slow pool |
| 100 Freestyle | SCY | 1:02.89 | BB+2.80s to A·+6.40s to Sectionals | 2025-03-05 | 2025 Short Course UTAGS Championships |
| 200 Freestyle | SCY | 2:18.07 | BB+8.38s to A·+15.68s to Sectionals | 2025-09-19 | 2025 PSC WVA Cookie Kick Offvenue |
| 500 Freestyle | SCY | 6:23.35 | B+4.36s to BB·+53.96s to Sectionals | 2024-12-26 | 59th Kearns Holiday Open Invitationalvenue |
| 1000 Freestyle | SCY | 13:55.66 | B+55.77s to BB·+151.47s to Sectionals | 2024-10-26 | Witchy Watersvenue |
| 1650 Freestyle | SCY | 23:06.11 | B+66.62s to BB·+239.42s to Sectionals | 2024-10-26 | Witchy Watersvenue |
| 50 Backstroke | SCY | 32.87 | BB+2.08s to A·+6.58s to Futures | 2025-11-01 | Pirate Pentathlon - copiedvenue |
| 100 Backstroke | SCY | 1:05.43 | BB+0.34s to A·+4.04s to Sectionals | 2026-02-06 | 2026 UT Region 4 OBSvenue |
| 200 Backstroke | SCY | 2:28.20 | BB+6.91s to A·+14.91s to Sectionals | 2025-03-05 | 2025 Short Course UTAGS Championships |
| 50 Breaststroke | SCY | 41.33 | B+2.44s to BB·+11.54s to Futures | 2025-10-04 | The Timeless Classic 2025venue |
| 100 Breaststroke | SCY | 1:27.36 | B+6.17s to BB·+16.77s to Sectionals | 2025-09-19 | 2025 PSC WVA Cookie Kick Offvenue |
| 200 Breaststroke | SCY | 3:13.42 | +5.23s to B·+40.63s to Sectionals | 2024-09-21 | 2024 PSC WVA Cookie Kick Offvenue |
| 50 Butterfly | SCY | 31.62 | BB+1.33s to A·+5.93s to Futures | 2026-06-27 | 2026 PC LAST CHANCE MEETvenue |
| 100 Butterfly | SCY | 1:09.60 | BB+4.61s to A·+8.51s to Sectionals | 2026-02-06 | 2026 UT Region 4 OBSvenue |
| 200 Butterfly | SCY | 3:03.14 | +14.95s to B·+46.95s to Sectionals | 2025-02-21 | Skyline Last Chance 2025venue |
| 100 Individual Medley | SCY | 1:14.21 | 2025-11-01 | Pirate Pentathlon - copiedvenue | |
| 200 Individual Medley | SCY | 2:37.96 | B+1.07s to BB·+21.47s to Sectionals | 2025-05-03 | Flower Power Invite 2025venue |
| 400 Individual Medley | SCY | 5:45.75 | B+8.86s to BB·+54.16s to Sectionals | 2024-05-11 | Flower Power Invite 2024venue |
| 50 Freestyle | LCM | 32.83 | BB+1.24s to A·+3.24s to Sectionals | 2025-07-19 | 2025 UTAGS LC Championshipsvenue |
| 100 Freestyle | LCM | 1:13.96 | B+0.17s to BB·+9.57s to Sectionals | 2025-05-31 | 2025 UT CHAT Non-Qualifiervenue |
| 200 Freestyle | LCM | 2:45.59 | B+5.40s to BB·+26.60s to Sectionals | 2025-06-28 | 2nd Annual Water Dragon Openvenue |
| 400 Freestyle | LCM | 5:58.64 | B+21.65s to BB·+66.85s to Sectionals | 2025-05-31 | 2025 UT CHAT Non-Qualifiervenue |
| 1500 Freestyle | LCM | 23:33.94 | B+84.25s to BB·+252.85s to Sectionals | 2024-06-08 | The Normal Meetvenue |
| 50 Backstroke | LCM | 37.67 | BB+1.38s to A·+6.78s to Futures | 2025-07-19 | 2025 UTAGS LC Championshipsvenue |
| 100 Backstroke | LCM | 1:20.02 | BB+4.33s to A·+8.63s to Sectionals | 2025-07-17 | 2025 UTAGS LC Championshipsvenue |
| 200 Backstroke | LCM | 2:48.78 | BB+5.99s to A·+15.39s to Sectionals | 2025-05-20 | Kearns LC Classicvenue |
| 50 Breaststroke | LCM | 49.05 | +1.96s to B·+14.26s to Futures | 2025-07-17 | 2025 UTAGS LC Championshipsvenue |
| 100 Breaststroke | LCM | 1:47.97 | +7.78s to B·+26.98s to Sectionals | 2024-06-08 | The Normal Meetvenue |
| 200 Breaststroke | LCM | 3:44.02 | +7.23s to B·+49.16s to Sectionals | 2025-06-28 | 2nd Annual Water Dragon Openvenue |
| 50 Butterfly | LCM | 36.32 | BB+2.23s to A·+6.83s to Futures | 2026-05-19 | Kearns LC Classicvenue |
| 100 Butterfly | LCM | 1:34.16 | +8.37s to B·+24.87s to Sectionals | 2025-05-30 | 2025 UT CHAT Non-Qualifiervenue |
| 200 Butterfly | LCM | 3:43.91 | +33.02s to B·+69.62s to Sectionals | 2025-06-07 | Speed Lake City 2025venue |
| 200 Individual Medley | LCM | 3:03.54 | B+2.95s to BB·+26.55s to Sectionals | 2025-05-20 | Kearns LC Classicvenue |
| 400 Individual Medley | LCM | 6:47.18 | B+22.79s to BB·+74.69s to Sectionals | 2024-06-07 | The Normal Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.46 | flying | 200 Free Relay (leg 2) | 2024-09-20 | 2024 PSC WVA Cookie Kick Off |
| 50 Freestyle | SCY | 29.54 | flying | 200 Medley Relay (leg 4) | 2022-11-12 | 2022 Dive N Dash |
| 100 Freestyle | SCY | 1:12.18 | flat | 400 Free Relay | 2024-11-15 | 2024 WVA PSC Dive N Dash |
| 100 Freestyle | SCY | 1:09.31 | flying | 400 Free Relay (leg 2) | 2023-09-15 | 2023 PSC WVA Cookie Kick Off |
| 50 Backstroke | SCY | 33.90 | flat | 200 Medley Relay | 2024-11-16 | 2024 WVA PSC Dive N Dash |
| 100 Backstroke | SCY | 1:19.25 | flat | 400 Medley Relay | 2023-10-14 | 2023 WVA PSC Fall Open |
| 50 Breaststroke | SCY | 45.76 | flying | 200 Medley Relay (leg 2) | 2023-09-16 | 2023 PSC WVA Cookie Kick Off |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2670 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:23.35 | 483 |
| 200 BK SCY | 2:28.20 | 553 |
| 200 BR SCY | 3:13.42 | 375 |
| 200 FL SCY | 3:03.14 | 313 |
| 200 IM SCY | 2:37.96 | 490 |
| 400 IM SCY | 5:45.75 | 456 |
IMR 15-16 · SCY
2566 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.07 | 530 |
| 100 BK SCY | 1:05.43 | 629 |
| 100 BR SCY | 1:27.36 | 402 |
| 100 FL SCY | 1:09.60 | 515 |
| 200 IM SCY | 2:37.96 | 490 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:18.07
Front half 65.50s · back half 72.57s
500 Freestyle SCY 6:23.35
Front half 188.23s · back half 195.12s
1650 Freestyle SCY 23:06.11
100 Backstroke SCY 1:05.43
Front half 31.71s · back half 33.72s
200 Breaststroke SCY 3:13.42
100 Butterfly SCY 1:09.60
Front half 32.21s · back half 37.39s
200 Butterfly SCY 3:03.14
Front half 85.91s · back half 97.23s
100 Individual Medley SCY 1:14.21
Front half 34.35s · back half 39.86s
200 Individual Medley SCY 2:37.96
Front half 73.77s · back half 84.19s
400 Individual Medley SCY 5:45.75
Front half 168.49s · back half 177.26s
100 Freestyle LCM 1:13.96
Front half 34.89s · back half 39.07s
200 Freestyle LCM 2:45.59
Front half 81.45s · back half 84.14s
400 Freestyle LCM 5:58.64
Front half 175.82s · back half 182.82s
1500 Freestyle LCM 23:33.94
Front half 701.77s · back half 712.17s
100 Backstroke LCM 1:20.02
Front half 38.07s · back half 41.95s
200 Backstroke LCM 2:48.78
Front half 84.42s · back half 84.36s
200 Breaststroke LCM 3:44.02
Front half 108.17s · back half 115.85s
200 Butterfly LCM 3:43.91
200 Individual Medley LCM 3:03.54
Front half 85.93s · back half 97.61s
400 Individual Medley LCM 6:47.18
Front half 197.47s · back half 209.71s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.