Rachel Zou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:11.80 | A+5.41s to AA | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 500 Freestyle | SCY | 6:01.51 | BB+8.12s to A | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 200 Freestyle | LCM | 2:31.65 | BB+1.26s to A | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) |
| 400 Freestyle | LCM | 5:29.05 | BB+12.86s to A | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) |
| 100 Breaststroke | LCM | 1:26.06 | A+1.87s to AA | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) |
| 200 Breaststroke | LCM | 3:08.49 | A+7.10s to AA | 2024-05-18 | 2024 Katy/Pace May Open Invitational |
| 200 Individual Medley | LCM | 2:48.99 | A+6.90s to AA | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
1934 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:29.05 | 590 |
| 200 BR LCM | 3:08.49 | 674 |
| 200 IM LCM | 2:48.99 | 670 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2031 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.65 | 651 |
| 100 BR LCM | 1:26.06 | 710 |
| 200 IM LCM | 2:48.99 | 670 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.