swimLillian Poag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.82 | AA+0.03s to AAA | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) venue |
| 50 Freestyle | LCM | 28.48 | AA+0.09s to AAA | 2024-05-18 | 2024 Katy/Pace May Open Invitational venue |
| 100 Freestyle | LCM | 1:02.05 | AA+0.66s to AAA | 2024-05-05 | 2024 Texas Senior Circuit I slow pool |
| 200 Freestyle | LCM | 2:11.07 | AAA+4.08s to AAAA | 2024-07-12 | 2024 ST TXLA SZ LC Sectional Champs venue |
| 200 Backstroke | LCM | 2:46.81 | BB+5.62s to A | 2024-06-08 | BATS June Invite 2024 venue |
| 50 Breaststroke | LCM | 37.85 | AA+1.56s to AAA | 2024-06-09 | BATS June Invite 2024 venue |
| 100 Breaststroke | LCM | 1:17.41 | AA+0.12s to AAA | 2024-07-13 | 2024 ST TXLA SZ LC Sectional Champs venue |
| 200 Breaststroke | LCM | 2:57.58 | A+1.19s to AA | 2024-06-09 | BATS June Invite 2024 venue |
| 100 Butterfly | LCM | 1:07.23 | AA+1.04s to AAA | 2024-07-13 | 2024 ST TXLA SZ LC Sectional Champs venue |
| 200 Butterfly | LCM | 2:35.33 | A+2.34s to AA | 2024-05-05 | 2024 Texas Senior Circuit I slow pool |
| 200 Individual Medley | LCM | 2:34.69 | AA+5.20s to AAA | 2024-06-08 | BATS June Invite 2024 venue |
| 400 Individual Medley | LCM | 5:24.15 | AA+4.86s to AAA | 2024-05-04 | 2024 Texas Senior Circuit I slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 59.54 | flying | 400 Free Relay (leg 3) | 2024-07-12 | 2024 ST TXLA SZ LC Sectional Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3554 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:46.81 | 582 |
| 200 BR LCM | 2:57.58 | 697 |
| 200 FL LCM | 2:35.33 | 707 |
| 200 IM LCM | 2:34.69 | 773 |
| 400 IM LCM | 5:24.15 | 795 |
| 400 FR LCM | — | 0 |
IMR 17-18 · LCM
3307 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.07 | 883 |
| 100 BR LCM | 1:17.41 | 841 |
| 100 FL LCM | 1:07.23 | 810 |
| 200 IM LCM | 2:34.69 | 773 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:02.05
Front half 30.05s · back half 32.00s
200 Freestyle LCM 2:11.07 RT 0.63s
Front half 62.89s · back half 68.18s
200 Backstroke LCM 2:46.81
Front half 81.09s · back half 85.72s
100 Breaststroke LCM 1:17.41
Front half 36.42s · back half 40.99s
200 Breaststroke LCM 2:57.58
Front half 87.16s · back half 90.42s
100 Butterfly LCM 1:07.23 RT 0.64s
Front half 31.37s · back half 35.86s
200 Butterfly LCM 2:35.33
Front half 74.70s · back half 80.63s
200 Individual Medley LCM 2:34.69
Front half 73.94s · back half 80.75s
400 Individual Medley LCM 5:24.15
Front half 159.99s · back half 164.16s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.