swimTessa Sheppard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.49 | BB+0.10s to A·+2.70s to Sectionals | 2024-03-10 | 2024 Speedo Maryland Junior Championship - Sivenue |
| 100 Freestyle | SCY | 1:00.03 | BB+0.54s to A·+6.94s to Sectionals | 2025-03-15 | 2025 Speedo Maryland Junior Championship - Sivenue |
| 200 Freestyle | SCY | 2:18.10 | BB+10.01s to A·+23.11s to Sectionals | 2024-03-10 | 2024 Speedo Maryland Junior Championship - Sivenue |
| 500 Freestyle | SCY | 6:10.45 | BB+25.36s to A·+61.66s to Sectionals | 2025-03-14 | 2025 Speedo Maryland Junior Championship - Sivenue |
| 50 Backstroke | SCY | 34.04 | B+1.25s to BB·+7.75s to Futures | 2025-03-16 | 2025 Speedo Maryland Junior Championship - Sivenue |
| 100 Backstroke | SCY | 1:13.47 | B+3.88s to BB·+14.18s to Sectionals | 2022-03-12 | 2022 MD LSC JR CHAMPS - NBAC SITEslow pool |
| 200 Backstroke | SCY | 2:42.92 | +0.43s to B·+34.03s to Sectionals | 2023-11-11 | 2023 CAC 3rd Annual Zachary Spain Memorial Bslow pool |
| 50 Breaststroke | SCY | 35.74 | BB+0.35s to A·+5.95s to Futures | 2024-03-09 | 2024 Speedo Maryland Junior Championship - Sivenue |
| 100 Breaststroke | SCY | 1:17.43 | BB+3.24s to A·+9.24s to Sectionals | 2025-03-16 | 2025 Speedo Maryland Junior Championship - Sivenue |
| 50 Butterfly | SCY | 31.29 | BB+1.20s to A·+5.60s to Futures | 2024-03-09 | 2024 Speedo Maryland Junior Championship - Sivenue |
| 200 Individual Medley | SCY | 2:37.09 | B+1.70s to BB·+26.40s to Sectionals | 2023-11-11 | 2023 CAC 3rd Annual Zachary Spain Memorial Bslow pool |
| 50 Freestyle | LCM | 32.46 | BB+1.27s to A·+4.17s to Sectionals | 2024-05-12 | 2024 NAAC MOTHER'S DAY MEETvenue |
| 100 Freestyle | LCM | 1:12.19 | BB+4.90s to A·+11.50s to Sectionals | 2025-04-26 | 2025 ASC Spring Long Course Meetvenue |
| 200 Freestyle | LCM | 2:39.02 | B+1.63s to BB·+28.13s to Sectionals | 2024-04-06 | 2024 CAC Spring LCM Swim Meetslow pool |
| 50 Backstroke | LCM | 39.55 | B+1.16s to BB·+8.66s to Futures | 2025-04-26 | 2025 ASC Spring Long Course Meetvenue |
| 100 Backstroke | LCM | 1:24.95 | B+3.76s to BB·+17.06s to Sectionals | 2024-07-01 | KA Firecracker Classic Long Course A/BB/C Invitational |
| 50 Breaststroke | LCM | 44.35 | B+0.86s to BB·+9.56s to Futures | 2025-04-27 | 2025 ASC Spring Long Course Meetvenue |
| 100 Breaststroke | LCM | 1:37.76 | B+5.67s to BB·+19.87s to Sectionals | 2025-04-27 | 2025 ASC Spring Long Course Meetvenue |
| 50 Butterfly | LCM | 37.87 | B+1.48s to BB·+8.38s to Futures | 2025-04-26 | 2025 ASC Spring Long Course Meetvenue |
| 200 Individual Medley | LCM | 3:02.31 | B+4.22s to BB·+33.92s to Sectionals | 2024-07-01 | KA Firecracker Classic Long Course A/BB/C Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 52.62 | flying | 400 Free Relay (leg 2) | 2024-03-09 | 2024 Speedo Maryland Junior Championship - Si |
| 100 Freestyle | SCY | 59.01 | flying | 400 Medley Relay (leg 4) | 2024-03-10 | 2024 Speedo Maryland Junior Championship - Si |
| 100 Backstroke | SCY | 1:15.31 | flat | 400 Medley Relay | 2022-03-13 | 2022 MD LSC JR CHAMPS - NBAC SITE |
| 100 Breaststroke | SCY | 1:47.82 | flying | 400 Medley Relay (leg 2) | 2025-03-16 | 2025 Speedo Maryland Junior Championship - Si |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1449 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.45 | 535 |
| 200 BK SCY | 2:42.92 | 416 |
| 200 IM SCY | 2:37.09 | 498 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2049 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.10 | 530 |
| 100 BK SCY | 1:13.47 | 444 |
| 100 BR SCY | 1:17.43 | 577 |
| 200 IM SCY | 2:37.09 | 498 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.03
Front half 29.26s · back half 30.77s
200 Freestyle SCY 2:18.10
Front half 66.93s · back half 71.17s
500 Freestyle SCY 6:10.45
Front half 179.39s · back half 191.06s
100 Backstroke SCY 1:13.47
Front half 35.17s · back half 38.30s
200 Backstroke SCY 2:42.92
Front half 78.63s · back half 84.29s
100 Breaststroke SCY 1:17.43
Front half 35.89s · back half 41.54s
200 Individual Medley SCY 2:37.09
Front half 74.82s · back half 82.27s
100 Freestyle LCM 1:12.19
Front half 34.95s · back half 37.24s
200 Freestyle LCM 2:39.02
Front half 76.93s · back half 82.09s
100 Backstroke LCM 1:24.95 split/total mismatch
100 Breaststroke LCM 1:37.76
Front half 46.23s · back half 51.53s
200 Individual Medley LCM 3:02.31 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.