swimSarah Helus
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.26 | +3.97s to B·+12.37s to Sectionals | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 100 Freestyle | SCY | 1:09.12 | B+1.83s to BB·+15.03s to Sectionals | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 200 Freestyle | SCY | 2:35.13 | B+8.64s to BB·+38.44s to Sectionals | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 50 Backstroke | SCY | 37.26 | +0.07s to B·+8.67s to Sectionals | 2021-09-25 | 2021 Kingsport Piranhas Fall Kickoff |
| 100 Backstroke | SCY | 1:18.27 | B+4.68s to BB·+17.48s to Sectionals | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 200 Backstroke | SCY | 2:52.88 | +1.89s to B·+39.59s to Sectionals | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 100 Breaststroke | SCY | 1:34.56 | +3.57s to B·+23.67s to Sectionals | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 200 Breaststroke | SCY | 3:26.47 | +10.48s to B·+50.18s to Sectionals | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 50 Butterfly | SCY | 33.58 | BB+2.09s to A·+6.19s to Sectionals | 2021-09-25 | 2021 Kingsport Piranhas Fall Kickoff |
| 100 Butterfly | SCY | 1:17.31 | B+4.02s to BB·+18.22s to Sectionals | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 100 Individual Medley | SCY | 1:22.08 | 2021-09-25 | 2021 Kingsport Piranhas Fall Kickoff | |
| 200 Individual Medley | SCY | 2:55.76 | B+11.67s to BB·+43.17s to Sectionals | 2021-11-05 | 2021 TNAQ November Fall Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1103 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:52.88 | 376 |
| 200 BR SCY | 3:26.47 | 334 |
| 200 IM SCY | 2:55.76 | 393 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1963 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.13 | 410 |
| 100 BK SCY | 1:18.27 | 400 |
| 100 BR SCY | 1:34.56 | 347 |
| 100 FL SCY | 1:17.31 | 413 |
| 200 IM SCY | 2:55.76 | 393 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.