Nathan Benko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.14 | A+0.05s to AA·+0.55s to Sectionals | 2017-02-24 | 2017 SE Region 2 Championships |
| 100 Freestyle | SCY | 50.88 | A+0.49s to AA·+1.89s to Sectionals | 2017-02-24 | 2017 SE Region 2 Championships |
| 200 Freestyle | SCY | 1:51.66 | A+0.47s to AA·+4.17s to Sectionals | 2026-01-01 | moc results file |
| 500 Freestyle | SCY | 5:25.88 | BB+10.99s to A·+32.99s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 1000 Freestyle | SCY | 12:14.29 | B+19.90s to BB·+125.80s to Sectionals | 2011-02-04 | 2011 SE ACAC Lois Weir Invitational |
| 25 Backstroke | SCY | 25.36 | 2026-01-01 | Results bsc 3 | |
| 50 Backstroke | SCY | 31.59 | +0.40s to B·+7.10s to Sectionals | 2011-02-24 | 2011 SE Southeastern Championships |
| 100 Backstroke | SCY | 57.30 | BB+0.01s to A·+1.21s to Sectionals | 2017-02-24 | 2017 SE Region 2 Championships |
| 200 Backstroke | SCY | 2:07.12 | BB+1.93s to A·+5.73s to Sectionals | 2026-01-01 | moc results file |
| 100 Breaststroke | SCY | 1:16.92 | +1.43s to B·+13.33s to Sectionals | 2015-09-26 | AM |
| 50 Butterfly | SCY | 28.46 | BB+1.77s to A·+4.77s to Sectionals | 2012-02-03 | 2012 SE ACAC Lois Weir Invitational Swim Meet |
| 100 Butterfly | SCY | 53.48 | AA+1.49s to AAA·Sectionals ✓+2.89s to Futures | 2026-01-01 | moc results file |
| 200 Butterfly | SCY | 2:10.92 | BB+3.43s to A·+8.13s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Individual Medley | SCY | 1:09.53 | 2012-01-14 | 2012 SE NIKE Short Course Invitational | |
| 200 Individual Medley | SCY | 2:11.05 | BB+2.86s to A·+10.06s to Sectionals | 2026-01-01 | moc results file |
| 50 Freestyle | LCM | 27.73 | A+1.04s to AA·+1.74s to Sectionals | 2026-01-01 | tnaq june invite results full |
| 100 Freestyle | LCM | 1:02.15 | BB+1.56s to A·+5.56s to Sectionals | 2026-01-01 | tnaq june invite results full |
| 200 Freestyle | LCM | 2:17.82 | BB+4.53s to A·+14.33s to Sectionals | 2026-01-01 | tnaq june invite results full |
| 400 Freestyle | LCM | 5:03.24 | BB+18.95s to A·+41.05s to Sectionals | 2026-01-01 | tnaq june invite results full |
| 50 Backstroke | LCM | 37.41 | +0.02s to B·+8.72s to Sectionals | 2011-01-01 | chattanooga lc invitational 2011 results |
| 100 Backstroke | LCM | 1:07.21 | A+2.52s to AA·+2.82s to Sectionals | 2016-03-03 | 2016 Speedo Champions Series ESSZ |
| 200 Backstroke | LCM | 2:28.42 | BB+1.33s to A·+8.63s to Sectionals | 2016-03-03 | 2016 Speedo Champions Series ESSZ |
| 50 Breaststroke | LCM | 42.53 | +1.64s to B·+10.54s to Sectionals | 2011-01-01 | chattanooga lc invitational 2011 results |
| 100 Breaststroke | LCM | 1:08.28 | AAA+2.19s to AAAA·Sectionals ✓+0.09s to Futures | 2012-05-04 | Page 1of 66 |
| 100 Butterfly | LCM | 1:01.34 | AA+1.65s to AAA·Sectionals ✓+3.35s to Futures | 2016-03-03 | 2016 Speedo Champions Series ESSZ |
| 200 Individual Medley | LCM | 2:36.16 | BB+7.57s to A·+16.77s to Sectionals | 2026-01-01 | tnaq june invite results full |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
2383 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:25.88 | 583 |
| 200 BK SCY | 2:07.12 | 611 |
| 200 FL SCY | 2:10.92 | 589 |
| 200 IM SCY | 2:11.05 | 600 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
3413 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.82 | 576 |
| 100 BK LCM | 1:07.21 | 648 |
| 100 BR LCM | 1:08.28 | 866 |
| 100 FL LCM | 1:01.34 | 760 |
| 200 IM LCM | 2:36.16 | 563 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.88 split/total mismatch
Front half 24.47s · back half 26.41s
500 Freestyle SCY 5:25.88
Front half 155.64s · back half 170.24s
100 Backstroke SCY 57.30 split/total mismatch
Front half 27.62s · back half 29.68s
100 Breaststroke SCY 1:16.92
Front half 36.11s · back half 40.81s
200 Butterfly SCY 2:10.92
Front half 61.95s · back half 68.97s
100 Individual Medley SCY 1:09.53 split/total mismatch
Front half 31.83s · back half 37.70s
200 Freestyle LCM 2:17.82
Front half 66.36s · back half 71.46s
400 Freestyle LCM 5:03.24
Front half 147.38s · back half 155.86s
200 Individual Medley LCM 2:36.16
Front half 71.14s · back half 85.02s
Progression
Faster times are higher. One card per event, all courses & history.