Iris Hao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.56 | BB+0.17s to A | 2024-01-12 | 2024 MR LIE Winterfest Invitational |
| 100 Freestyle | SCY | 55.15 | AA+0.66s to AAA | 2024-02-09 | 2024 MR LIE Second Chance Meet |
| 200 Freestyle | SCY | 2:20.11 | B+1.42s to BB | 2024-02-23 | 2024 MR Metro Silver Championship Central |
| 100 Backstroke | SCY | 1:07.52 | BB+3.23s to A | 2022-12-18 | CT SAQ Trials/Finals Meet |
| 100 Breaststroke | SCY | 1:14.66 | BB+0.47s to A | 2024-01-12 | 2024 MR LIE Winterfest Invitational |
| 200 Breaststroke | SCY | 3:00.36 | B+6.27s to BB | 2023-11-24 | 2023 MR LIE Thanksgiving Invitational |
| 100 Butterfly | SCY | 1:16.88 | +2.09s to B | 2024-03-22 | 2024 MR Metro Bronze Championship - South |
| 200 Individual Medley | SCY | 2:58.16 | +10.87s to B | 2024-02-09 | 2024 MR LIE Second Chance Meet |
| 50 Freestyle | LCM | 32.12 | BB+0.93s to A | 2023-05-14 | 2023 MR LIE May Extravaganza Invitational venue |
| 100 Freestyle | LCM | 1:08.05 | BB+0.76s to A | 2023-05-12 | 2023 MR LIE May Extravaganza Invitational venue |
| 200 Freestyle | LCM | 2:34.75 | BB+9.46s to A | 2023-05-13 | 2023 MR LIE May Extravaganza Invitational venue |
| 100 Backstroke | LCM | 1:18.91 | BB+3.92s to A | 2023-05-13 | 2023 MR LIE May Extravaganza Invitational venue |
| 200 Backstroke | LCM | 2:52.09 | BB+11.10s to A | 2023-05-14 | 2023 MR LIE May Extravaganza Invitational venue |
| 100 Breaststroke | LCM | 1:39.14 | B+7.05s to BB | 2023-05-12 | 2023 MR LIE May Extravaganza Invitational |
| 200 Individual Medley | LCM | 2:58.60 | B+0.51s to BB | 2023-05-12 | 2023 MR LIE May Extravaganza Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · LCM
1056 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:52.09 | 539 |
| 200 IM LCM | 2:58.60 | 517 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2447 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.11 | 507 |
| 100 BK SCY | 1:07.52 | 573 |
| 100 BR SCY | 1:14.66 | 644 |
| 100 FL SCY | 1:16.88 | 382 |
| 200 IM SCY | 2:58.16 | 341 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 27.56 split/total mismatch
Front half 27.34s · back half 0.22s
200 Freestyle SCY 2:20.11
Front half 67.12s · back half 72.99s
100 Backstroke SCY 1:07.52
100 Breaststroke SCY 1:14.66
200 Breaststroke SCY 3:00.36
100 Butterfly SCY 1:16.88
Front half 36.68s · back half 40.20s
200 Individual Medley SCY 2:58.16
200 Freestyle LCM 2:34.75
Front half 76.89s · back half 77.86s
200 Backstroke LCM 2:52.09
Front half 84.46s · back half 87.63s
200 Individual Medley LCM 2:58.60
Front half 80.78s · back half 97.82s
Progression
Faster times are higher. One card per event, all courses & history.