Cole Akal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.16 | AAA+0.87s to AAAA | 2013-12-06 | Holiday H2O Invitational |
| 100 Freestyle | SCY | 52.47 | AAA+1.78s to AAAA | 2013-12-06 | Holiday H2O Invitational |
| 200 Freestyle | SCY | 1:54.11 | AAA+3.32s to AAAA | 2013-12-06 | Holiday H2O Invitational |
| 500 Freestyle | SCY | 5:09.08 | AAA+10.09s to AAAA | 2013-01-01 | 2013 ozark a champs final results venue |
| 1650 Freestyle | SCY | 18:16.83 | AA+6.64s to AAA | 2013-01-01 | 2013 ozark a champs final results venue |
| 50 Backstroke | SCY | 36.71 | +1.32s to B | 2011-12-02 | Holiday H2O Invitational |
| 100 Backstroke | SCY | 1:06.11 | BB+2.32s to A | 2013-12-06 | Holiday H2O Invitational |
| 200 Backstroke | SCY | 2:23.17 | BB+4.18s to A | 2013-12-06 | Holiday H2O Invitational |
| 50 Butterfly | SCY | 31.95 | BB+2.26s to A | 2011-12-02 | Holiday H2O Invitational |
| 100 Butterfly | SCY | 1:00.67 | A+0.08s to AA | 2013-12-06 | Holiday H2O Invitational |
| 100 Individual Medley | SCY | 1:14.81 | 2011-12-02 | Holiday H2O Invitational | |
| 200 Individual Medley | SCY | 2:15.87 | A+0.58s to AA | 2013-12-06 | Holiday H2O Invitational |
| 400 Individual Medley | SCY | 5:07.60 | BB+5.21s to A | 2014-12-05 | Holiday H2O Invitational |
| 50 Freestyle | LCM | 28.45 | AA+0.46s to AAA | 2026-01-01 | meet me in st louis meet results |
| 100 Freestyle | LCM | 1:01.42 | AAA+2.73s to AAAA | 2026-01-01 | meet me in st louis meet results |
| 400 Freestyle | LCM | 4:40.30 | AAA+10.31s to AAAA | 2026-01-01 | CSP |
| 50 Backstroke | LCM | 44.41 | +3.22s to B | 2011-06-03 | Meet Me In St. Louis |
| 100 Backstroke | LCM | 1:36.76 | +9.37s to B | 2011-06-03 | Meet Me In St. Louis |
| 50 Butterfly | LCM | 39.12 | +0.13s to B | 2011-06-03 | Meet Me In St. Louis |
| 100 Butterfly | LCM | 1:33.50 | +9.41s to B | 2011-06-03 | Meet Me In St. Louis |
| 200 Individual Medley | LCM | 2:12.63 | AAAA | 2014-07-25 | 2014 Ozark Swimming Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
2571 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:09.08 | 819 |
| 200 BK SCY | 2:23.17 | 531 |
| 200 IM SCY | 2:15.87 | 663 |
| 400 IM SCY | 5:07.60 | 558 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2675 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.11 | 821 |
| 100 BK SCY | 1:06.11 | 529 |
| 100 FL SCY | 1:00.67 | 662 |
| 200 IM SCY | 2:15.87 | 663 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.47
Front half 25.17s · back half 27.30s
200 Freestyle SCY 1:54.11
Front half 54.32s · back half 59.79s
500 Freestyle SCY 5:09.08 split/total mismatch
1650 Freestyle SCY 18:16.83 split/total mismatch
100 Backstroke SCY 1:06.11
Front half 32.07s · back half 34.04s
200 Backstroke SCY 2:23.17
Front half 69.02s · back half 74.15s
100 Butterfly SCY 1:00.67
Front half 28.39s · back half 32.28s
100 Individual Medley SCY 1:14.81
Front half 33.85s · back half 40.96s
200 Individual Medley SCY 2:15.87
Front half 63.86s · back half 72.01s
400 Individual Medley SCY 5:07.60
Front half 148.71s · back half 158.89s
100 Freestyle LCM 1:01.42
Front half 29.12s · back half 32.30s
100 Backstroke LCM 1:36.76
Front half 46.37s · back half 50.39s
100 Butterfly LCM 1:33.50
Front half 41.53s · back half 51.97s
Progression
Faster times are higher. One card per event, all courses & history.