Alexa Howland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.55 | +2.26s to B·+9.76s to Sectionals | 2018-12-16 | Licensed to Niagara Swimming - Office Copy |
| 200 Freestyle | SCY | 2:51.71 | +20.32s to B·+56.72s to Sectionals | 2018-12-16 | Licensed to Niagara Swimming - Office Copy |
| 50 Backstroke | SCY | 48.77 | +12.88s to B·+22.48s to Futures | 2018-12-16 | Licensed to Niagara Swimming - Office Copy |
| 50 Freestyle | LCM | 38.57 | +1.78s to B·+10.28s to Sectionals | 2019-05-19 | 2019 NI Natalie Lewis Spring Inviteslow pool |
| 200 Freestyle | LCM | 3:21.99 | +29.50s to B·+71.10s to Sectionals | 2019-05-19 | 2019 NI Natalie Lewis Spring Inviteslow pool |
| 100 Backstroke | LCM | 1:56.52 | +28.23s to B·+48.63s to Sectionals | 2019-05-19 | 2019 NI Natalie Lewis Spring Inviteslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 15-16 · LCM
422 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:21.99 | 247 |
| 100 BK LCM | 1:56.52 | 175 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.