Sarah Rundquist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.00 | BB+1.01s to A·+2.71s to Sectionals | 2024-02-17 | 2024 MN RSC President's Day Meetvenue |
| 200 Freestyle | SCY | 2:27.33 | B+9.34s to BB·+29.44s to Sectionals | 2024-02-20 | 2024 MN SEMS Feb 20 Last Chance Intrasquadslow pool |
| 500 Freestyle | SCY | 6:34.68 | B+24.99s to BB·+79.69s to Sectionals | 2024-01-07 | 2024 MN SEMS January Inviteslow pool |
| 100 Backstroke | SCY | 1:11.40 | B+2.31s to BB·+10.91s to Sectionals | 2024-01-27 | 2024 MN HURR Rock Me Like a Hurricane Invitevenue |
| 200 Backstroke | SCY | 2:23.94 | BB+5.25s to A·+12.45s to Sectionals | 2024-02-18 | 2024 MN RSC President's Day Meetvenue |
| 50 Breaststroke | SCY | 35.93 | BB+0.94s to A·+5.24s to Sectionals | 2024-02-18 | 2024 MN RSC President's Day Meetvenue |
| 100 Breaststroke | SCY | 1:16.42 | BB+3.43s to A·+6.93s to Sectionals | 2024-01-14 | 2024 MN FOXJ Winter Classicvenue |
| 200 Breaststroke | SCY | 2:46.86 | BB+8.37s to A·+15.87s to Sectionals | 2024-02-16 | 2024 MN RSC President's Day Meetvenue |
| 100 Butterfly | SCY | 1:08.72 | B+0.13s to BB·+9.13s to Sectionals | 2024-01-13 | 2024 MN FOXJ Winter Classicvenue |
| 200 Butterfly | SCY | 2:40.97 | B+9.08s to BB·+27.88s to Sectionals | 2024-02-20 | 2024 MN SEMS Feb 20 Last Chance Intrasquadslow pool |
| 100 Individual Medley | SCY | 1:05.54 | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue | |
| 200 Individual Medley | SCY | 2:25.96 | BB+3.57s to A·+12.97s to Sectionals | 2024-01-13 | 2024 MN FOXJ Winter Classicvenue |
| 400 Individual Medley | SCY | 5:10.27 | BB+6.88s to A·+26.28s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 33.43 | BB+2.44s to A·+4.64s to Sectionals | 2024-05-11 | 2024 MN STRM Spring Startupvenue |
| 100 Freestyle | LCM | 1:16.11 | B+3.52s to BB·+14.32s to Sectionals | 2024-05-10 | 2024 MN STRM Spring Startupvenue |
| 100 Backstroke | LCM | 1:19.48 | BB+5.29s to A·+8.99s to Sectionals | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Backstroke | LCM | 2:48.06 | BB+6.87s to A·+16.67s to Sectionals | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 41.93 | BB+2.34s to A·+6.34s to Sectionals | 2024-05-11 | 2024 MN STRM Spring Startupvenue |
| 100 Breaststroke | LCM | 1:31.46 | B+0.17s to BB·+11.47s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Breaststroke | LCM | 3:14.00 | BB+9.91s to A·+21.21s to Sectionals | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 100 Butterfly | LCM | 1:22.75 | B+4.56s to BB·+14.66s to Sectionals | 2024-05-11 | 2024 MN STRM Spring Startupvenue |
| 200 Individual Medley | LCM | 2:45.66 | BB+2.67s to A·+14.37s to Sectionals | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 400 Individual Medley | LCM | 6:16.75 | BB+28.46s to A·+52.36s to Sectionals | 2024-05-31 | 2024 MN GREAT WOLF HUFF N PUFF INVITEvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.54 | flying | 200 Free Relay (leg 4) | 2024-06-13 | 2024 MN SEMS June Full Team Intrasquad |
| 50 Breaststroke | SCY | 35.24 | flying | 200 Medley Relay (leg 2) | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship |
| 50 Butterfly | SCY | 30.96 | flying | 200 Medley Relay (leg 3) | 2024-01-27 | 2024 MN HURR Rock Me Like a Hurricane Invite |
| 50 Breaststroke | LCM | 41.17 | flying | 200 Medley Relay (leg 2) | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3201 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:34.68 | 427 |
| 200 BK SCY | 2:23.94 | 566 |
| 200 BR SCY | 2:46.86 | 571 |
| 200 FL SCY | 2:40.97 | 436 |
| 200 IM SCY | 2:25.96 | 593 |
| 400 IM SCY | 5:10.27 | 608 |
IMR 17-18 · SCY
2563 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.33 | 420 |
| 100 BK SCY | 1:11.40 | 456 |
| 100 BR SCY | 1:16.42 | 576 |
| 100 FL SCY | 1:08.72 | 518 |
| 200 IM SCY | 2:25.96 | 593 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:27.33
Front half 68.57s · back half 78.76s
500 Freestyle SCY 6:34.68
Front half 194.62s · back half 200.06s
100 Backstroke SCY 1:11.40
Front half 34.96s · back half 36.44s
200 Backstroke SCY 2:23.94
Front half 70.76s · back half 73.18s
100 Breaststroke SCY 1:16.42
Front half 36.14s · back half 40.28s
200 Breaststroke SCY 2:46.86
Front half 79.32s · back half 87.54s
100 Butterfly SCY 1:08.72
Front half 31.30s · back half 37.42s
200 Butterfly SCY 2:40.97
Front half 73.42s · back half 87.55s
100 Individual Medley SCY 1:05.54
Front half 30.73s · back half 34.81s
200 Individual Medley SCY 2:25.96
Front half 69.09s · back half 76.87s
400 Individual Medley SCY 5:10.27
Front half 151.21s · back half 159.06s
100 Freestyle LCM 1:16.11
Front half 35.82s · back half 40.29s
100 Backstroke LCM 1:19.48
Front half 39.73s · back half 39.75s
200 Backstroke LCM 2:48.06
Front half 83.77s · back half 84.29s
100 Breaststroke LCM 1:31.46
Front half 42.69s · back half 48.77s
200 Breaststroke LCM 3:14.00
Front half 94.05s · back half 99.95s
100 Butterfly LCM 1:22.75
Front half 38.01s · back half 44.74s
200 Individual Medley LCM 2:45.66
Front half 78.51s · back half 87.15s
400 Individual Medley LCM 6:16.75
Front half 182.05s · back half 194.70s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.