swimAlexa Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.03 | +0.94s to B | 2026-01-24 | 2026 Zone 1 North Championships venue |
| 100 Freestyle | SCY | 1:22.31 | +7.62s to B | 2026-03-29 | Alto Rock the Blocks Invitational 2026 venue |
| 200 Freestyle | SCY | 2:56.89 | +13.50s to B | 2026-03-07 | 2026 PASA Last Chance For JO's venue |
| 100 Backstroke | SCY | 1:38.41 | +11.82s to B | 2026-03-28 | Alto Rock the Blocks Invitational 2026 venue |
| 50 Breaststroke | SCY | 42.00 | B+1.11s to BB | 2026-03-28 | Alto Rock the Blocks Invitational 2026 venue |
| 100 Breaststroke | SCY | 1:25.54 | BB+3.35s to A | 2026-03-29 | Alto Rock the Blocks Invitational 2026 venue |
| 200 Breaststroke | SCY | 3:16.63 | B+5.44s to BB | 2026-03-28 | Alto Rock the Blocks Invitational 2026 venue |
| 100 Butterfly | SCY | 1:35.79 | +9.70s to B | 2026-03-07 | 2026 PASA Last Chance For JO's venue |
| 200 Individual Medley | SCY | 3:08.91 | +4.92s to B | 2026-03-29 | Alto Rock the Blocks Invitational 2026 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.98 | flying | 200 Medley Relay (leg 4) | 2026-01-25 | 2026 Zone 1 North Championships |
| 50 Freestyle | SCY | 36.61 | flying | 200 Free Relay (leg 2) | 2026-01-24 | 2026 Zone 1 North Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1497 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:38.41 | 258 |
| 100 BR SCY | 1:25.54 | 583 |
| 100 FL SCY | 1:35.79 | 268 |
| 200 IM SCY | 3:08.91 | 388 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
811 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:56.89 | 327 |
| 50 BR SCY | 42.00 | 484 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.31
Front half 39.34s · back half 42.97s
100 Backstroke SCY 1:38.41
Front half 48.10s · back half 50.31s
100 Breaststroke SCY 1:25.54
Front half 41.51s · back half 44.03s
200 Breaststroke SCY 3:16.63
Front half 93.97s · back half 102.66s
200 Individual Medley SCY 3:08.91
Front half 98.46s · back half 90.45s
Progression
Faster times are higher. One card per event, all courses & history.