Tess Lankford

Fage 18MDVALBAUN

226 plausible swims · 32 meets · 2016-05-14 → 2024-06-02

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.45	AAA+0.76s to AAAA	2024-02-24	2024 MD LSC Senior Champs venue
100 Freestyle	SCY	52.57	AAA+1.28s to AAAA	2024-02-25	2024 MD LSC Senior Champs venue
200 Freestyle	SCY	1:51.87	AAA+0.48s to AAAA	2024-02-23	2024 MD LSC Senior Champs venue
500 Freestyle	SCY	4:56.77	AAAA	2023-03-25	2023 EZ Southern Region Speedo Champ Series venue
1000 Freestyle	SCY	10:08.79	AAAA	2023-02-23	2023 MD LSC SR SCY Championhips venue
50 Backstroke	SCY	29.10	A+0.41s to AA	2022-11-20	2022 NBAC Thanksgiving Meet fast pool
100 Backstroke	SCY	57.43	AAA+1.64s to AAAA	2023-02-12	2023 LBA & CAA Last Chance Meet venue
200 Backstroke	SCY	2:09.37	AA+2.28s to AAA	2021-04-24	LBA Virtual Meet April venue
50 Breaststroke	SCY	31.84	AAA+1.25s to AAAA	2022-11-19	2022 NBAC Thanksgiving Meet fast pool
100 Breaststroke	SCY	1:03.00	AAAA	2023-03-24	2023 EZ Southern Region Speedo Champ Series venue
200 Breaststroke	SCY	2:17.06	AAAA	2023-03-25	2023 EZ Southern Region Speedo Champ Series venue
50 Butterfly	SCY	25.79	AAAA	2024-02-25	2024 MD LSC Senior Champs venue
100 Butterfly	SCY	56.48	AAA+1.09s to AAAA	2024-02-23	2024 MD LSC Senior Champs venue
200 Butterfly	SCY	2:03.44	AAA+0.75s to AAAA	2023-02-25	2023 MD LSC SR SCY Championhips venue
100 Individual Medley	SCY	1:01.01		2022-11-19	2022 NBAC Thanksgiving Meet fast pool
200 Individual Medley	SCY	2:02.34	AAAA	2023-03-26	2023 EZ Southern Region Speedo Champ Series venue
400 Individual Medley	SCY	4:19.50	AAAA	2023-02-24	2023 MD LSC SR SCY Championhips venue
50 Freestyle	LCM	28.01	AAA+0.92s to AAAA	2023-07-08	2023 Sandbox Invitational venue
100 Freestyle	LCM	1:02.77	AA+1.38s to AAA	2022-06-04	2022 Eagle Swim Team Speedo Sizzler venue
200 Freestyle	LCM	2:12.78	AAA+5.79s to AAAA	2022-07-08	2022 Sandbox Invitational venue
400 Freestyle	LCM	4:37.68	AAA+9.89s to AAAA	2021-06-12	2021 FOX June Long Course Invitational venue
50 Backstroke	LCM	40.31	B+1.52s to BB	2016-05-14	2016 Abby Seeger Memorial Invitational venue
100 Backstroke	LCM	1:10.00	AA+2.01s to AAA	2023-07-08	2023 Sandbox Invitational venue
200 Backstroke	LCM	2:33.53	AA+5.74s to AAA	2022-07-10	2022 Sandbox Invitational venue
50 Breaststroke	LCM	43.24	B+0.35s to BB	2016-08-04	2016 MD LSC LC Championships venue
100 Breaststroke	LCM	1:17.66	AA+0.37s to AAA	2022-07-08	2022 Sandbox Invitational venue
200 Breaststroke	LCM	2:48.28	AAA+7.19s to AAAA	2022-07-10	2022 Sandbox Invitational venue
50 Butterfly	LCM	36.31	B+0.32s to BB	2016-08-05	2016 MD LSC LC Championships venue
100 Butterfly	LCM	1:07.71	AA+1.52s to AAA	2021-06-13	2021 FOX June Long Course Invitational venue
200 Individual Medley	LCM	2:25.66	AAA+2.97s to AAAA	2022-07-09	2022 Sandbox Invitational venue
400 Individual Medley	LCM	5:12.39	AAA+7.60s to AAAA	2021-06-13	2021 FOX June Long Course Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.73	flat	200 Free Relay	2023-02-25	2023 MD LSC SR SCY Championhips
50 Freestyle	SCY	23.63	flying	200 Free Relay (leg 4)	2023-03-26	2023 EZ Southern Region Speedo Champ Series
100 Freestyle	SCY	51.82	flying	400 Free Relay (leg 4)	2023-03-25	2023 EZ Southern Region Speedo Champ Series
200 Freestyle	SCY	1:54.49	flat	800 Free Relay	2022-02-24	2022 MD LSC Senior Championships
200 Freestyle	SCY	1:51.63	flying	800 Free Relay (leg 4)	2024-02-22	2024 MD LSC Senior Champs
50 Breaststroke	SCY	28.98	flying	200 Medley Relay (leg 2)	2023-02-23	2023 MD LSC SR SCY Championhips
100 Breaststroke	SCY	1:03.75	flying	400 Medley Relay (leg 2)	2023-03-26	2023 EZ Southern Region Speedo Champ Series
50 Butterfly	SCY	25.13	flying	200 Medley Relay (leg 3)	2024-02-22	2024 MD LSC Senior Champs
100 Butterfly	SCY	57.39	flying	400 Medley Relay (leg 3)	2024-02-23	2024 MD LSC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

5832 points (6/6 events)

Event	Time	Points
500 FR SCY	4:56.77	1006
200 BK SCY	2:09.37	780
200 BR SCY	2:17.06	1031
200 FL SCY	2:03.44	967
200 IM SCY	2:02.34	1008
400 IM SCY	4:19.50	1040

IMR 17-18 · SCY

4806 points (5/5 events)

Event	Time	Points
200 FR SCY	1:51.87	960
100 BK SCY	57.43	877
100 BR SCY	1:03.00	1028
100 FL SCY	56.48	933
200 IM SCY	2:02.34	1008

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.57

25.50

27.07

Front half 25.50s · back half 27.07s

200 Freestyle SCY 1:51.87

26.00

28.10

28.92

28.85

Front half 54.10s · back half 57.77s

500 Freestyle SCY 4:56.77

26.85

29.39

29.76

30.09

30.45

30.48

30.65

30.18

30.27

28.65

Front half 146.54s · back half 150.23s

1000 Freestyle SCY 10:08.79

27.22

29.98

30.35

30.61

30.57

30.90

30.70

31.08

30.48

30.79

30.70

31.00

30.97

30.88

31.14

31.11

30.76

30.99

30.01

28.55

Front half 302.68s · back half 306.11s

100 Backstroke SCY 57.43

27.59

29.84

Front half 27.59s · back half 29.84s

200 Backstroke SCY 2:09.37

30.96

32.73

33.36

32.32

Front half 63.69s · back half 65.68s

100 Breaststroke SCY 1:03.00

29.61

33.39

Front half 29.61s · back half 33.39s

200 Breaststroke SCY 2:17.06

31.18

35.26

35.44

35.18

Front half 66.44s · back half 70.62s

100 Butterfly SCY 56.48

26.47

30.01

Front half 26.47s · back half 30.01s

200 Butterfly SCY 2:03.44

27.11

31.44

32.61

32.28

Front half 58.55s · back half 64.89s

100 Individual Medley SCY 1:01.01

28.39

32.62

Front half 28.39s · back half 32.62s

200 Individual Medley SCY 2:02.34

27.01

30.98

35.58

28.77

Front half 57.99s · back half 64.35s

400 Individual Medley SCY 4:19.50

27.49

31.84

34.22

33.48

36.36

36.96

30.12

29.03

Front half 127.03s · back half 132.47s

100 Freestyle LCM 1:02.77

30.37

32.40

Front half 30.37s · back half 32.40s

200 Freestyle LCM 2:12.78

30.89

34.53

33.64

33.72

Front half 65.42s · back half 67.36s

400 Freestyle LCM 4:37.68

31.42

34.88

35.64

35.84

35.90

35.81

34.69

33.50

Front half 137.78s · back half 139.90s

100 Backstroke LCM 1:10.00

33.02

36.98

Front half 33.02s · back half 36.98s

200 Backstroke LCM 2:33.53

37.11

39.83

39.66

36.93

Front half 76.94s · back half 76.59s

200 Breaststroke LCM 2:48.28

37.72

43.30

43.50

43.76

Front half 81.02s · back half 87.26s

100 Butterfly LCM 1:07.71

31.59

36.12

Front half 31.59s · back half 36.12s

200 Individual Medley LCM 2:25.66

31.04

38.44

41.81

34.37

Front half 69.48s · back half 76.18s

400 Individual Medley LCM 5:12.39

32.79

38.11

41.14

41.30

43.67

45.20

36.01

34.17

Front half 153.34s · back half 159.05s

Reaction time

fastest 0.74s average 0.745s slowest 0.75s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.45 10 swims

100 Freestyle SCY 52.57 13 swims

200 Freestyle SCY 1:51.87 10 swims

500 Freestyle SCY 4:56.77 13 swims

1000 Freestyle SCY 10:08.79 3 swims

50 Backstroke SCY 29.10 2 swims

100 Backstroke SCY 57.43 9 swims

200 Backstroke SCY 2:09.37 6 swims

50 Breaststroke SCY 31.84 3 swims

100 Breaststroke SCY 1:03.00 14 swims

200 Breaststroke SCY 2:17.06 12 swims

50 Butterfly SCY 25.79 7 swims

100 Butterfly SCY 56.48 11 swims

200 Butterfly SCY 2:03.44 4 swims

100 Individual Medley SCY 1:01.01 4 swims

200 Individual Medley SCY 2:02.34 15 swims

400 Individual Medley SCY 4:19.50 12 swims

50 Freestyle LCM 28.01 8 swims

100 Freestyle LCM 1:02.77 7 swims

200 Freestyle LCM 2:12.78 9 swims

400 Freestyle LCM 4:37.68 2 swims

50 Backstroke LCM 40.31 3 swims

100 Backstroke LCM 1:10.00 8 swims

200 Backstroke LCM 2:33.53 3 swims

50 Breaststroke LCM 43.24 5 swims

100 Breaststroke LCM 1:17.66 10 swims

200 Breaststroke LCM 2:48.28 3 swims

50 Butterfly LCM 36.31 3 swims

100 Butterfly LCM 1:07.71 7 swims

200 Individual Medley LCM 2:25.66 8 swims

400 Individual Medley LCM 5:12.39 1 swim