swimAmira Nguyen-Ingalsbe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.88 | AAAA·Futures ✓+0.59s to Winter JNs | 2024-11-22 | 2024 Speedo Grand Chalengevenue |
| 100 Freestyle | SCY | 53.40 | AAA+1.41s to AAAA·Sectionals ✓+1.51s to Futures | 2026-02-13 | 2026 MN RSC President's Day Meetvenue |
| 200 Freestyle | SCY | 1:57.82 | AA+0.43s to AAA·Sectionals ✓+5.53s to Futures | 2025-05-11 | 2025 MN EDI Gator Speedo Invitevenue |
| 500 Freestyle | SCY | 5:26.87 | AA+10.48s to AAA·+11.88s to Sectionals | 2025-12-14 | 2025 MN SEMS Frosty Fins Invitevenue |
| 1000 Freestyle | SCY | 10:59.44 | AA+0.85s to AAA·+11.05s to Sectionals | 2024-11-10 | 2024 MN NSAC Fall Invitevenue |
| 100 Backstroke | SCY | 1:00.94 | AA+2.05s to AAA·+0.45s to Sectionals | 2024-11-02 | 2024 MN EDI Edina Invitevenue |
| 50 Breaststroke | SCY | 30.79 | AAAA·+0.10s to Sectionals | 2024-11-03 | 2024 MN EDI Edina Invitevenue |
| 100 Breaststroke | SCY | 1:04.37 | AAAA·Futures ✓+1.28s to Winter JNs | 2024-03-16 | 2024 MN NSAC 11-14 State Championshipvenue |
| 200 Breaststroke | SCY | 2:21.53 | AAA+0.94s to AAAA·Futures ✓+4.34s to Winter JNs | 2024-11-23 | 2024 Speedo Grand Chalengevenue |
| 100 Butterfly | SCY | 57.74 | AAA+1.65s to AAAA·Sectionals ✓+1.15s to Futures | 2024-03-15 | 2024 MN NSAC 11-14 State Championshipvenue |
| 200 Butterfly | SCY | 2:14.22 | AA+3.53s to AAA·+1.13s to Sectionals | 2025-01-12 | 2025 MN FOXJ Winter Classicvenue |
| 100 Individual Medley | SCY | 58.90 | 2025-03-15 | 2025 MN AQJT Senior Short Course State Champivenue | |
| 200 Individual Medley | SCY | 2:08.67 | AAA+3.18s to AAAA·Sectionals ✓+2.28s to Futures | 2024-11-22 | 2024 Speedo Grand Chalengevenue |
| 400 Individual Medley | SCY | 4:38.22 | AAA+9.53s to AAAA·Sectionals ✓+7.53s to Futures | 2024-11-01 | 2024 MN EDI Edina Invitevenue |
| 50 Freestyle | LCM | 27.56 | AAA+0.27s to AAAA·Sectionals ✓+0.17s to Futures | 2024-08-03 | 2024 MN NSAC LC 11-14 State Championshipvenue |
| 100 Freestyle | LCM | 1:01.81 | AA+0.12s to AAA·+0.02s to Sectionals | 2024-08-11 | 2025 Central Zone 14 & Under Championship Meevenue |
| 400 Freestyle | LCM | 5:07.31 | A+12.42s to AA·+24.92s to Sectionals | 2024-04-20 | 2024 MN UOFM Gopher Invitevenue |
| 100 Backstroke | LCM | 1:13.95 | A+2.06s to AA·+3.46s to Sectionals | 2024-06-07 | 2024 MN RSC Summerfestvenue |
| 50 Breaststroke | LCM | 36.38 | AAA+1.19s to AAAA·+0.79s to Sectionals | 2024-04-19 | 2024 MN UOFM Gopher Invitevenue |
| 100 Breaststroke | LCM | 1:16.31 | AAA+1.92s to AAAA·Sectionals ✓+0.32s to Futures | 2024-08-03 | 2024 MN NSAC LC 11-14 State Championshipvenue |
| 200 Breaststroke | LCM | 2:47.84 | AA+0.65s to AAA·Sectionals ✓+4.45s to Futures | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championshipvenue |
| 100 Butterfly | LCM | 1:08.48 | AA+2.19s to AAA·+0.39s to Sectionals | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championshipvenue |
| 200 Butterfly | LCM | 2:46.01 | BB+4.72s to A·+14.02s to Sectionals | 2024-07-07 | 2024 MN BAC Last Chance Invitationalvenue |
| 200 Individual Medley | LCM | 2:31.08 | AA+0.39s to AAA·Sectionals ✓+4.89s to Futures | 2024-06-01 | 2024 BAC Jack Pettinger Invitationalvenue |
| 400 Individual Medley | LCM | 5:26.62 | AA+6.03s to AAA·+2.23s to Sectionals | 2025-06-28 | 2025 MN AQJT Aquajets Summer Spectacularvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.15 | flat | 200 Free Relay | 2024-11-22 | 2024 Speedo Grand Chalenge |
| 50 Freestyle | SCY | 23.31 | flying | 200 Medley Relay (leg 4) | 2024-11-23 | 2024 Speedo Grand Chalenge |
| 50 Freestyle | SCY | 23.52 | flying | 200 Free Relay (leg 2) | 2025-03-14 | 2025 MN AQJT Senior Short Course State Champi |
| 100 Freestyle | SCY | 54.50 | flat | 400 Free Relay | 2024-03-15 | 2024 MN NSAC 11-14 State Championship |
| 100 Freestyle | SCY | 55.32 | flying | 400 Free Relay (leg 2) | 2024-02-04 | 2024 Schroeder YMCA A+ Presented by Speedo |
| 200 Freestyle | SCY | 1:58.58 | flat | 800 Free Relay | 2024-03-14 | 2024 MN NSAC 11-14 State Championship |
| 50 Breaststroke | SCY | 29.21 | flying | 200 Medley Relay (leg 2) | 2025-03-13 | 2025 MN AQJT Senior Short Course State Champi |
| 100 Breaststroke | SCY | 1:04.47 | flying | 400 Medley Relay (leg 2) | 2025-03-15 | 2025 MN AQJT Senior Short Course State Champi |
| 50 Freestyle | LCM | 28.26 | flat | 200 Free Relay | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 50 Freestyle | LCM | 27.63 | flying | 200 Medley Relay (leg 4) | 2024-08-08 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Freestyle | LCM | 28.58 | flying | 200 Free Relay (leg 4) | 2026-07-24 | 2026 MN STRM Senior LC State Championship |
| 100 Freestyle | LCM | 1:03.23 | flat | 400 Free Relay | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:01.94 | flying | 400 Free Relay (leg 2) | 2024-07-12 | 2024 CZ North Section Summer Sectionals |
| 50 Breaststroke | LCM | 35.59 | flying | 200 Medley Relay (leg 2) | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Breaststroke | LCM | 1:18.38 | flying | 400 Medley Relay (leg 2) | 2024-08-03 | 2024 MN NSAC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4314 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.87 | 779 |
| 200 BR SCY | 2:21.53 | 957 |
| 200 FL SCY | 2:14.22 | 795 |
| 200 IM SCY | 2:08.67 | 907 |
| 400 IM SCY | 4:38.22 | 876 |
| 200 BK SCY | — | 0 |
IMR 15-16 · SCY
4447 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.82 | 854 |
| 100 BK SCY | 1:00.94 | 779 |
| 100 BR SCY | 1:04.37 | 1005 |
| 100 FL SCY | 57.74 | 902 |
| 200 IM SCY | 2:08.67 | 907 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.40
Front half 25.70s · back half 27.70s
200 Freestyle SCY 1:57.82
Front half 56.58s · back half 61.24s
500 Freestyle SCY 5:26.87
Front half 160.75s · back half 166.12s
1000 Freestyle SCY 10:59.44
Front half 325.62s · back half 333.82s
100 Backstroke SCY 1:00.94
Front half 29.45s · back half 31.49s
100 Breaststroke SCY 1:04.37
Front half 30.73s · back half 33.64s
200 Breaststroke SCY 2:21.53
Front half 66.59s · back half 74.94s
100 Butterfly SCY 57.74
Front half 27.01s · back half 30.73s
200 Butterfly SCY 2:14.22
Front half 63.50s · back half 70.72s
100 Individual Medley SCY 58.90
Front half 27.35s · back half 31.55s
200 Individual Medley SCY 2:08.67 RT 0.64s
Front half 60.77s · back half 67.90s
400 Individual Medley SCY 4:38.22
Front half 134.44s · back half 143.78s
100 Freestyle LCM 1:01.81
Front half 29.64s · back half 32.17s
400 Freestyle LCM 5:07.31
Front half 148.97s · back half 158.34s
100 Breaststroke LCM 1:16.31
Front half 36.40s · back half 39.91s
200 Breaststroke LCM 2:47.84
Front half 79.05s · back half 88.79s
100 Butterfly LCM 1:08.48
Front half 31.61s · back half 36.87s
200 Butterfly LCM 2:46.01
Front half 76.96s · back half 89.05s
200 Individual Medley LCM 2:31.08
Front half 71.92s · back half 79.16s
400 Individual Medley LCM 5:26.62
Front half 158.91s · back half 167.71s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.