Amira Nguyen-Ingalsbe

Fage 16CZMNMTOKWIEDIMSI

187 plausible swims · 31 meets · 2023-08-04 → 2026-05-31

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.96	AAAA	2025-03-15	2025 MN AQJT Senior Short Course State Champi venue
100 Freestyle	SCY	53.40	AAA+1.41s to AAAA	2026-02-13	2026 MN RSC President's Day Meet venue
200 Freestyle	SCY	1:57.82	AA+0.43s to AAA	2025-05-11	2025 MN EDI Gator Speedo Invite venue
500 Freestyle	SCY	5:26.87	AA+10.48s to AAA	2025-12-14	2025 MN SEMS Frosty Fins Invite venue
1000 Freestyle	SCY	10:59.44	AA+0.85s to AAA	2024-11-10	2024 MN NSAC Fall Invite venue
100 Backstroke	SCY	1:00.94	AA+2.05s to AAA	2024-11-02	2024 MN EDI Edina Invite venue
50 Breaststroke	SCY	30.79	AAAA	2024-11-03	2024 MN EDI Edina Invite venue
100 Breaststroke	SCY	1:04.37	AAAA	2024-03-16	2024 MN NSAC 11-14 State Championship venue
200 Breaststroke	SCY	2:22.33	AAA+1.74s to AAAA	2024-03-17	2024 MN NSAC 11-14 State Championship venue
100 Butterfly	SCY	57.74	AAA+1.65s to AAAA	2024-03-15	2024 MN NSAC 11-14 State Championship venue
200 Butterfly	SCY	2:14.22	AA+3.53s to AAA	2025-01-12	2025 MN FOXJ Winter Classic venue
100 Individual Medley	SCY	58.90		2025-03-15	2025 MN AQJT Senior Short Course State Champi venue
200 Individual Medley	SCY	2:10.97	AAA+5.48s to AAAA	2025-03-16	2025 MN AQJT Senior Short Course State Champi venue
400 Individual Medley	SCY	4:38.22	AAA+9.53s to AAAA	2024-11-01	2024 MN EDI Edina Invite venue
50 Freestyle	LCM	27.56	AAA+0.27s to AAAA	2024-08-03	2024 MN NSAC LC 11-14 State Championship venue
100 Freestyle	LCM	1:03.06	AA+1.37s to AAA	2024-06-23	2024 MN AQJT Aquajets Summer Spectacular venue
400 Freestyle	LCM	5:07.31	A+12.42s to AA	2024-04-20	2024 MN UOFM Gopher Invite slow pool
100 Backstroke	LCM	1:13.95	A+2.06s to AA	2024-06-07	2024 MN RSC Summerfest venue
50 Breaststroke	LCM	36.38	AAA+1.19s to AAAA	2024-04-19	2024 MN UOFM Gopher Invite slow pool
100 Breaststroke	LCM	1:16.31	AAA+1.92s to AAAA	2024-08-03	2024 MN NSAC LC 11-14 State Championship venue
200 Breaststroke	LCM	2:47.84	AA+0.65s to AAA	2024-08-04	2024 MN NSAC LC 11-14 State Championship venue
100 Butterfly	LCM	1:08.48	AA+2.19s to AAA	2024-08-02	2024 MN NSAC LC 11-14 State Championship venue
200 Butterfly	LCM	2:46.01	BB+4.72s to A	2024-07-07	2024 MN BAC Last Chance Invitational slow pool
200 Individual Medley	LCM	2:31.08	AA+0.39s to AAA	2024-06-01	2024 BAC Jack Pettinger Invitational venue
400 Individual Medley	LCM	5:26.62	AA+6.03s to AAA	2025-06-28	2025 MN AQJT Aquajets Summer Spectacular venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	55.32	flying	400 Free Relay (leg 2)	2024-02-04	2024 Schroeder YMCA A+ Presented by Speedo
200 Freestyle	SCY	1:58.58	flat	800 Free Relay	2024-03-14	2024 MN NSAC 11-14 State Championship
100 Freestyle	LCM	1:01.94	flying	400 Free Relay (leg 2)	2024-07-12	2024 CZ North Section Summer Sectionals

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4251 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:26.87	779
200 BR SCY	2:22.33	941
200 FL SCY	2:14.22	795
200 IM SCY	2:10.97	860
400 IM SCY	4:38.22	876
200 BK SCY	—	0

IMR 15-16 · SCY

4400 points (5/5 events)

Event	Time	Points
200 FR SCY	1:57.82	854
100 BK SCY	1:00.94	779
100 BR SCY	1:04.37	1005
100 FL SCY	57.74	902
200 IM SCY	2:10.97	860

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.40

25.70

27.70

Front half 25.70s · back half 27.70s

200 Freestyle SCY 1:57.82

26.59

29.99

30.53

30.71

Front half 56.58s · back half 61.24s

500 Freestyle SCY 5:26.87

29.35

32.37

32.82

33.17

33.04

32.78

33.15

33.51

33.57

33.11

Front half 160.75s · back half 166.12s

1000 Freestyle SCY 10:59.44

28.90

32.40

32.47

32.51

32.68

32.80

32.95

33.84

33.14

33.93

33.23

33.62

33.58

33.81

33.59

33.60

34.38

33.24

33.20

31.57

Front half 325.62s · back half 333.82s

100 Backstroke SCY 1:00.94

29.45

31.49

Front half 29.45s · back half 31.49s

100 Breaststroke SCY 1:04.37

30.73

33.64

Front half 30.73s · back half 33.64s

200 Breaststroke SCY 2:22.33

31.88

35.68

37.10

37.67

Front half 67.56s · back half 74.77s

100 Butterfly SCY 57.74

27.01

30.73

Front half 27.01s · back half 30.73s

200 Butterfly SCY 2:14.22

29.35

34.15

34.66

36.06

Front half 63.50s · back half 70.72s

100 Individual Medley SCY 58.90

27.35

31.55

Front half 27.35s · back half 31.55s

200 Individual Medley SCY 2:10.97

27.43

35.26

37.26

31.02

Front half 62.69s · back half 68.28s

400 Individual Medley SCY 4:38.22

28.56

33.33

36.31

36.24

38.34

39.72

33.00

32.72

Front half 134.44s · back half 143.78s

100 Freestyle LCM 1:03.06

30.39

32.67

Front half 30.39s · back half 32.67s

400 Freestyle LCM 5:07.31

33.81

37.63

38.50

39.03

39.15

39.69

40.15

39.35

Front half 148.97s · back half 158.34s

100 Breaststroke LCM 1:16.31

36.40

39.91

Front half 36.40s · back half 39.91s

200 Breaststroke LCM 2:47.84

36.98

42.07

44.19

44.60

Front half 79.05s · back half 88.79s

100 Butterfly LCM 1:08.48

31.61

36.87

Front half 31.61s · back half 36.87s

200 Butterfly LCM 2:46.01

36.04

40.92

44.27

44.78

Front half 76.96s · back half 89.05s

200 Individual Medley LCM 2:31.08

31.97

39.95

43.45

35.71

Front half 71.92s · back half 79.16s

400 Individual Medley LCM 5:26.62

34.01

38.56

43.48

42.86

45.30

46.79

38.37

37.25

Front half 158.91s · back half 167.71s

Reaction time

fastest 0.66s average 0.679s slowest 0.74s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.96 14 swims

100 Freestyle SCY 53.40 11 swims

200 Freestyle SCY 1:57.82 2 swims

500 Freestyle SCY 5:26.87 1 swim

1000 Freestyle SCY 10:59.44 1 swim

100 Backstroke SCY 1:00.94 7 swims

50 Breaststroke SCY 30.79 3 swims

100 Breaststroke SCY 1:04.37 18 swims

200 Breaststroke SCY 2:22.33 8 swims

100 Butterfly SCY 57.74 14 swims

200 Butterfly SCY 2:14.22 2 swims

100 Individual Medley SCY 58.90 7 swims

200 Individual Medley SCY 2:10.97 7 swims

400 Individual Medley SCY 4:38.22 5 swims

50 Freestyle LCM 27.56 13 swims

100 Freestyle LCM 1:03.06 10 swims

400 Freestyle LCM 5:07.31 1 swim

100 Backstroke LCM 1:13.95 3 swims

50 Breaststroke LCM 36.38 3 swims

100 Breaststroke LCM 1:16.31 18 swims

200 Breaststroke LCM 2:47.84 12 swims

100 Butterfly LCM 1:08.48 9 swims

200 Butterfly LCM 2:46.01 1 swim

200 Individual Medley LCM 2:31.08 12 swims

400 Individual Medley LCM 5:26.62 5 swims