swimLaura Haneke
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.93 | BB+1.74s to A | 2024-12-15 | 2024 CO FAST Bill Spahn Mid Season Finale venue |
| 100 Freestyle | SCY | 1:01.88 | BB+2.89s to A | 2024-12-14 | 2024 CO FAST Bill Spahn Mid Season Finale venue |
| 200 Freestyle | SCY | 2:11.94 | BB+4.25s to A | 2025-02-01 | 2025 CO OB Jeffco League Championships fast pool |
| 500 Freestyle | SCY | 6:11.07 | BB+26.78s to A | 2025-03-14 | 2025 CO NJ Mile High Championships fast pool |
| 50 Backstroke | SCY | 37.14 | +1.95s to B | 2021-12-19 | 2021 CO Loveland Holiday Showdown venue |
| 100 Backstroke | SCY | 1:12.72 | B+3.53s to BB | 2024-12-14 | 2024 CO FAST Bill Spahn Mid Season Finale venue |
| 200 Backstroke | SCY | 2:42.60 | +1.01s to B | 2025-03-15 | 2025 CO NJ Mile High Championships fast pool |
| 50 Breaststroke | SCY | 59.31 | +18.32s to B | 2019-09-28 | 2019 CO JH September Open slow pool |
| 100 Breaststroke | SCY | 1:39.46 | +13.87s to B | 2023-10-21 | 2023 CO MACS Fall Invitational venue |
| 50 Butterfly | SCY | 32.89 | B+0.60s to BB | 2022-07-24 | 2022 CO AP Rocky Mountain State Games venue |
| 100 Butterfly | SCY | 1:05.93 | BB+2.44s to A | 2025-01-31 | 2025 CO OB Jeffco League Championships fast pool |
| 200 Butterfly | SCY | 2:49.58 | +4.49s to B | 2024-11-17 | 2024 CO TOPS Fall Invite venue |
| 100 Individual Medley | SCY | 1:30.43 | 2020-09-26 | 2020 CO Jeffco September Invite slow pool | |
| 200 Individual Medley | SCY | 2:45.05 | B+10.76s to BB | 2025-03-15 | 2025 CO NJ Mile High Championships fast pool |
| 50 Freestyle | LCM | 33.52 | BB+2.53s to A | 2025-04-27 | 2025 CO TOPS Arena Catch Me If You Can venue |
| 100 Freestyle | LCM | 1:11.46 | BB+4.37s to A | 2024-06-28 | 2024 CO Zone 2 Meet - VMAC venue |
| 200 Freestyle | LCM | 2:36.84 | BB+11.65s to A | 2025-06-08 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 400 Freestyle | LCM | 5:39.86 | B+7.67s to BB | 2024-06-28 | 2024 CO Zone 2 Meet - VMAC venue |
| 800 Freestyle | LCM | 12:54.22 | +32.93s to B | 2022-05-28 | 2022 CO AFA/COSA LC Open slow pool |
| 50 Backstroke | LCM | 42.07 | +0.68s to B | 2025-04-26 | 2025 CO TOPS Arena Catch Me If You Can venue |
| 100 Backstroke | LCM | 1:31.89 | +4.80s to B | 2023-07-07 | 2023 CO Zone 2 VMAC venue |
| 200 Backstroke | LCM | 3:17.41 | +8.72s to B | 2022-05-28 | 2022 CO AFA/COSA LC Open slow pool |
| 50 Breaststroke | LCM | 59.44 | +13.15s to B | 2025-06-07 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 100 Breaststroke | LCM | 2:07.21 | +28.92s to B | 2022-05-15 | 2022 CO Jeffco May Open slow pool |
| 50 Butterfly | LCM | 34.71 | BB+1.32s to A | 2024-04-27 | 2024 CO TOPS Arena Catch Me If You Can venue |
| 100 Butterfly | LCM | 1:23.82 | B+5.53s to BB | 2025-06-08 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 200 Individual Medley | LCM | 3:25.66 | +14.87s to B | 2022-05-13 | 2022 CO Jeffco May Open slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.05 | flying | 200 Free Relay (leg 2) | 2019-12-15 | 2019 CO Loveland Holiday Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1689 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.07 | 514 |
| 200 BK SCY | 2:42.60 | 392 |
| 200 FL SCY | 2:49.58 | 373 |
| 200 IM SCY | 2:45.05 | 410 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2274 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.94 | 585 |
| 100 BK SCY | 1:12.72 | 432 |
| 100 BR SCY | 1:39.46 | 261 |
| 100 FL SCY | 1:05.93 | 586 |
| 200 IM SCY | 2:45.05 | 410 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.88
Front half 30.55s · back half 31.33s
200 Freestyle SCY 2:11.94
Front half 62.76s · back half 69.18s
500 Freestyle SCY 6:11.07
Front half 184.88s · back half 186.19s
100 Backstroke SCY 1:12.72
Front half 35.91s · back half 36.81s
200 Backstroke SCY 2:42.60
Front half 79.90s · back half 82.70s
100 Breaststroke SCY 1:39.46
Front half 48.56s · back half 50.90s
100 Butterfly SCY 1:05.93
Front half 30.81s · back half 35.12s
200 Butterfly SCY 2:49.58
Front half 78.75s · back half 90.83s
100 Individual Medley SCY 1:30.43
Front half 39.22s · back half 51.21s
200 Individual Medley SCY 2:45.05
Front half 76.40s · back half 88.65s
100 Freestyle LCM 1:11.46
Front half 34.94s · back half 36.52s
200 Freestyle LCM 2:36.84
Front half 78.22s · back half 78.62s
400 Freestyle LCM 5:39.86
Front half 169.39s · back half 170.47s
800 Freestyle LCM 12:54.22
Front half 387.60s · back half 386.62s
100 Backstroke LCM 1:31.89
Front half 45.10s · back half 46.79s
200 Backstroke LCM 3:17.41
Front half 99.90s · back half 97.51s
100 Breaststroke LCM 2:07.21
Front half 62.36s · back half 64.85s
100 Butterfly LCM 1:23.82
Front half 39.40s · back half 44.42s
200 Individual Medley LCM 3:25.66
Front half 93.42s · back half 112.24s
Progression
Faster times are higher. One card per event, all courses & history.