swimSarah Lambert
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.51 | +6.12s to B·+16.62s to Sectionals | 2025-02-23 | 36th Annual Mary Lou Mini Meetvenue |
| 100 Freestyle | SCY | 1:37.72 | +20.03s to B·+43.63s to Sectionals | 2025-01-17 | KY CLPR Sidney Day Mid Winter Meet |
| 200 Freestyle | SCY | 2:49.23 | +0.14s to B·+52.54s to Sectionals | 2026-01-16 | 2026 CLPR Sidney Day Mid-Winter Classic |
| 50 Backstroke | SCY | 38.02 | B+0.33s to BB·+9.43s to Sectionals | 2026-01-16 | 2026 CLPR Sidney Day Mid-Winter Classic |
| 100 Backstroke | SCY | 1:23.20 | BB+6.81s to A·+22.41s to Sectionals | 2026-01-16 | 2026 CLPR Sidney Day Mid-Winter Classic |
| 50 Breaststroke | SCY | 42.17 | BB+3.18s to A·+8.58s to Sectionals | 2026-01-16 | 2026 CLPR Sidney Day Mid-Winter Classic |
| 100 Breaststroke | SCY | 1:33.47 | B+0.58s to BB·+22.58s to Sectionals | 2026-01-16 | 2026 CLPR Sidney Day Mid-Winter Classic |
| 50 Butterfly | SCY | 49.34 | +10.45s to B·+21.95s to Sectionals | 2024-11-10 | 2024 Kentucky Aquatics Autumn Classicvenue |
| 100 Individual Medley | SCY | 1:25.72 | B+3.43s to BB | 2026-01-16 | 2026 CLPR Sidney Day Mid-Winter Classic |
| 200 Individual Medley | SCY | 3:04.96 | B+5.97s to BB·+52.37s to Sectionals | 2026-01-16 | 2026 CLPR Sidney Day Mid-Winter Classic |
| 50 Freestyle | LCM | 36.86 | BB+2.07s to A·+8.47s to Sectionals | 2026-05-03 | CLPR 3rd Annual Northern KY Derbyvenue |
| 100 Freestyle | LCM | 1:25.84 | B+3.05s to BB·+24.55s to Sectionals | 2026-05-02 | CLPR 3rd Annual Northern KY Derbyvenue |
| 200 Freestyle | LCM | 3:08.23 | B+9.04s to BB·+56.14s to Sectionals | 2026-05-03 | CLPR 3rd Annual Northern KY Derbyvenue |
| 400 Freestyle | LCM | 6:32.40 | B+12.91s to BB·+113.61s to Sectionals | 2026-06-05 | 25th Annual CLPR David Webb Meetvenue |
| 50 Backstroke | LCM | 43.91 | B+0.42s to BB·+11.02s to Sectionals | 2026-05-03 | CLPR 3rd Annual Northern KY Derbyvenue |
| 100 Backstroke | LCM | 1:33.70 | BB+4.51s to A·+23.91s to Sectionals | 2026-05-02 | CLPR 3rd Annual Northern KY Derbyvenue |
| 50 Breaststroke | LCM | 47.62 | BB+2.73s to A·+9.33s to Sectionals | 2026-06-06 | 25th Annual CLPR David Webb Meetvenue |
| 100 Breaststroke | LCM | 1:46.53 | BB+7.74s to A·+25.94s to Sectionals | 2026-06-07 | 25th Annual CLPR David Webb Meetvenue |
| 50 Butterfly | LCM | 47.44 | +3.85s to B·+16.15s to Sectionals | 2026-05-02 | CLPR 3rd Annual Northern KY Derbyvenue |
| 100 Butterfly | LCM | 1:52.70 | +9.31s to B·+45.31s to Sectionals | 2026-06-07 | 25th Annual CLPR David Webb Meetvenue |
| 200 Individual Medley | LCM | 3:34.78 | B+9.89s to BB·+63.39s to Sectionals | 2026-06-06 | 25th Annual CLPR David Webb Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.80 | flat | 200 Free Relay | 2025-02-23 | 36th Annual Mary Lou Mini Meet |
| 50 Breaststroke | SCY | 53.25 | flying | 200 Medley Relay (leg 2) | 2024-11-10 | 2024 Kentucky Aquatics Autumn Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1990 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:32.40 | 423 |
| 100 BK LCM | 1:33.70 | 470 |
| 100 BR LCM | 1:46.53 | 452 |
| 100 FL LCM | 1:52.70 | 247 |
| 200 IM LCM | 3:34.78 | 398 |
IMR 11-12 · LCM
2027 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:08.23 | 409 |
| 50 BK LCM | 43.91 | 447 |
| 50 BR LCM | 47.62 | 484 |
| 50 FL LCM | 47.44 | 289 |
| 200 IM LCM | 3:34.78 | 398 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:25.84
Front half 41.72s · back half 44.12s
200 Freestyle LCM 3:08.23
Front half 93.99s · back half 94.24s
400 Freestyle LCM 6:32.40
Front half 192.84s · back half 199.56s
100 Backstroke LCM 1:33.70
Front half 46.23s · back half 47.47s
100 Breaststroke LCM 1:46.53
Front half 50.92s · back half 55.61s
100 Butterfly LCM 1:52.70
Front half 52.36s · back half 60.34s
200 Individual Medley LCM 3:34.78
Front half 105.09s · back half 109.69s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.